259628 tenderloin mustard sauce cooking light Recipes
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chopped onion, sliced mushrooms and11 Morechopped onion, sliced mushrooms, reduced-fat cream cheese (about 1/3 cup), low fat cottage cheese, low-fat sour cream, grated parmesan cheese, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, low-fat chunky pasta sauce with mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded sharp cheddar cheese1 hour 30 min, 14 ingredients
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onion, chopped, dry breadcrumbs, fresh parsley, chopped and8 Moreonion, chopped, dry breadcrumbs, fresh parsley, chopped, worcestershire sauce, salt, dried oregano, fresh ground black pepper, ground turkey breast, egg white, ketchup, divided, hot pepper sauce (i used garlic tabasco)40 min, 11 ingredients
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olive oil, lime rind, grated, lime juice and15 Moreolive oil, lime rind, grated, lime juice, worcestershire sauce, ground cumin, salt, dried oregano, fresh coarse ground black pepper, garlic cloves, minced, low sodium beef broth, flank steak, red bell pepper, each cut into wedges, green bell pepper, each cut into wedges, sweet onion, cut into wedges, fat free tortillas, salsa, chopped fresh cilantro50 min, 18 ingredients
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tamarind paste, water (boiling ), fish sauce, rice vinegar and16 Moretamarind paste, water (boiling ), fish sauce, rice vinegar, granulated sugar, cayenne pepper, peanut oil or 4 tbsp vegetable oil, dried rice noodles, about 1/8 inch wide (the width of linguine), eggs, table salt, shrimp, peeled and deveined, if desired (31/35 count ), garlic cloves, minced, shallot, minced, dried shrimp, chopped fine (optional), thai salted preserved radish (optional), unsalted dry roasted peanuts, chopped, bean sprouts (6 oz), scallions, green parts only , sliced thin on sharp bias, fresh cilantro leaves (optional), lime wedge35 min, 20 ingredients
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Light Healthy Beef Capsicum Stir Fry
red capsicum, green beans, chopped, beef , strips and4 Morered capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )40 min, 7 ingredients -
Light Healthy Chinese Chicken and Vegetable Parcel
baby bok choy, carrot , julienne and9 Morebaby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed30 min, 11 ingredients -
Light Healthy Chili Beef With Asian Greens
beef , strips, onion, dried ginger, bok choy, broccoli and4 Morebeef , strips, onion, dried ginger, bok choy, broccoli, snow peas, soy sauce, sweet chili sauce, cooked rice (0.25 cup raw rice makes 0.75 cup )27 min, 9 ingredients -
Cooking Light's Pulled Chicken Sandwiches
dark brown sugar, paprika, chili powder, cumin and16 Moredark brown sugar, paprika, chili powder, cumin, ground chipotle chile pepper, salt, ground ginger, boneless skinless chicken thighs, canola oil (i used olive), chopped onion, dark brown sugar, chili powder, garlic powder, dry mustard, ground allspice, ground red pepper, ketchup, cider vinegar, molasses40 min, 20 ingredients -
Cooking Light Potato, Chicken, and Fresh Pea Salad
fingerling potato , cut crosswise into 1-inch pieces and12 Morefingerling potato , cut crosswise into 1-inch pieces, fresh sugar snap peas, rotisserie chicken breasts, skinless and chopped, chopped red bell pepper, chopped red onion, extra virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, minced fresh tarragon, salt, fresh ground black pepper, garlic clove, minced32 min, 13 ingredients -
Cooking Light Korean Spiced Beef and Cabbage Rolls
green onion, chopped, low sodium soy sauce, sesame seeds and19 Moregreen onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds55 min, 22 ingredients -
Cooked Mustard Sauce
butter or margarine, all-purpose flour, prepared mustard and5 Morebutter or margarine, all-purpose flour, prepared mustard, salt, pepper, milk, egg yolk, beaten, lemon juice8 ingredients -
Mustard Sauce
butter or margarine, garlic cloves, minced, whipping cream and8 Morebutter or margarine, garlic cloves, minced, whipping cream, water, egg yolks, sugar, cider vinegar, prepared mustard, salt, hot cooked pasta, chopped fresh parsley (optional)11 ingredients -
Mustard-Sauced Asparagus with Chopped Egg
asparagus spears, plain nonfat yogurt and6 Moreasparagus spears, plain nonfat yogurt, minced fresh dillweed, minced fresh chives, dijon mustard, salt, pepper, hard-cooked egg, chopped8 ingredients -
Cooking Light - Spicy Shrimp Tacos
shrimp, peeled and deveined, hot sauce, chili powder and3 Moreshrimp, peeled and deveined, hot sauce, chili powder, ground cumin, salt, tortilla6 ingredients
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