8730 tenderloin medallions healthy Recipes

pork tenderloin, olive oil, garlic cloves, minced, salt & freshly ground black pepper, butter, chopped green onion, dijon mustard, fresh rosemary, finely chopped, chicken stock, pure maple syrup, balsamic vinegar, butter

chicken stock or canned low-salt broth, beef stock or canned beef broth, ruby port, whole berry cranberry sauce, butter, venison medallions (each about 1/2 to 3/4 inchthick)

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

unsalted butter, softened, crumbled gorgonzola or other blue cheese, fresh thyme, minced, fresh rosemary, minced, fresh italian parsley, minced, crushed red pepper flakes, garlic cloves, pine nuts, kosher salt and freshly ground pepper to taste, beef tenderloin filets

pork tenderloin, salt & freshly ground black pepper, canola oil, fat-free chicken broth, coarsely chopped dried apple, coarsely chopped pitted dried plum, dijon-style mustard, balsamic vinegar, dried thyme

extra-virgin olive oil, pork tenderloin , cut crosswise into 1/2-inch medallions, salt and ground black pepper, gala apples, cored and cut into 1-inch chunks, hibiscus tea, water, coconut nectar or light agave nectar, juice of 1/2 lemon, head cauliflower, cut into 2-inch florets, fresh thyme , leaves picked

asparagus tips (from about 1 lb asparagus), four 6-oz beef tenderloin steaks, salt and freshly ground pepper, olive oil, unsalted butter, cognac or brandy, mushrooms, stemmed and caps thickly sliced, shallots, minced, madeira, dijon mustard

ketchup, applesauce, worcestershire sauce, low sodium soy sauce, dijon mustard, rice vinegar, all-purpose flour, egg whites, beaten, panko breadcrumbs, pork tenderloin, cut in 2-inch pieces and pounded 1/2-inch thick, canola oil, rice , for serving

fresh morel, stems trimmed and reserved, water, shallots, finely chopped, madeira wine, unsalted butter, boneless veal loin , cut into 8 medallions, flour (for dusting), olive oil, dry white vermouth, glace de viande, salt, white pepper

chicken broth, beef broth, ruby port, whole berry cranberry sauce, butter, venison , medallions (1/2 thick)

pork medallions, butter, salt & freshly ground black pepper, button mushrooms, sliced, shallots, thinly chopped, dry sherry, dry white wine, heavy cream, parsley, chopped

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

crumbled blue cheese, mayonnaise, sour cream, milk, lemon juice, worcestershire sauce, salt and freshly ground black pepper, allspice cafe cayenne habanero hot sauce, celery stalks, onions, butter, hot sauce (recommended : frank s), bread crumbs, chicken breasts, pounded out, butterflied pork tenderloin, salt and freshly ground black pepper, olive oil, enough to coat the chicken and tenderloin, blue cheese finishing sauce

butter, garlic cloves, sliced, shallot, sliced, canned beef broth, ruby port, dried cranberries, beef tenderloin steaks (each about 1 inch thick ), minced fresh rosemary, crumbled gorgonzola cheese