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Medallions of Venison with Port and Cranberries Recipe

Medallions of Venison with Port and Cranberries Recipe

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Medallions of Venison with Port and Cranberries

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Ingredients

Count

Nutrition

157

Calories

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Ingredients:

Serving

1 cup chicken stock or canned low-salt broth
1 cup beef stock
1/2 cup ruby port
1/3 cup whole berry cranberry sauce
3 tbsp butter
8 3- to 3 1/2-oz venison medallions (each about 1/2 to 3/4 inchthick)

Directions:

Combine chicken and beef stocks in heavy small saucepan. Boil until liquid is reduced to 1 cup, about 15 minutes. Add Port and boil until liquid is reduced to 3/4 cup, about 15 minutes. Whisk in cranberry sauce and simmer until sauce thickens slightly, about 4 minutes. Whisk in 1 tablespoon butter. Season sauce with salt and pepper. Set aside.
Sprinkle venison with salt and pepper. Melt remaining 2 tablespoons butter in large nonstick skillet over high heat. Working in batches, add venison to skillet and cook to desired doneness, about 2 minutes per side for medium-rare.
Divide sauce among 4 plates. Place 2 venison medallions atop sauce on each plate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.94 Kcal (657 kJ)
Calories from fat	84.9 Kcal
		% Daily Value*
Total Fat	9.43g	15%
Cholesterol	24.7mg	8%
Sodium	215.9mg	9%
Potassium	176.56mg	4%
Total Carbs	3.59g	1%
Sugars	2.39g	10%
Protein	8.89g	18%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	4%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	76.72 Kcal (321 kJ)
Calories from fat	41.51 Kcal
		% Daily Value*
Total Fat	4.61g	15%
Cholesterol	12.07mg	8%
Sodium	105.55mg	9%
Potassium	86.31mg	4%
Total Carbs	1.75g	1%
Sugars	1.17g	10%
Protein	4.35g	18%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	4%
Calcium	4.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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