112651 ten minute spiced beef bean Recipes

boneless beef roast, cut in 2-inch pieces, steak rub spice, oil, onion, chopped, chopped fire roasted tomatoes, undrained, white vinegar, tomato paste, dijon mustard, lemon juice, poppy seeds, garlic cloves, minced, sugar, fresh ginger, skin peeled , ginger shredded, salt, dried rosemary , or 1 tsp. fresh rosemary, minced, groun turmeric, ground cumin, crushed red pepper flakes

swanson beef broth or swanson 50% less sodium beef broth, olive oil, jamaican jerk seasoning, balsamic vinegar, garlic, minced, boneless beef top loin or beef sirloin steak, lemon juice, chopped fresh cilantro leaves

beef stew meat , cut into 1 inch pieces, flour, vegetable oil, onion , coarsley chopped, pinto beans, drained, whole kernel corn, drained, beef consomme or 1 (10 3/4 oz) can beef broth, chunky salsa (i use pace), chili powder, ground cumin, garlic powder or 2 cloves minced garlic

pita breads, split into 2 thin rounds and quartered, ground cumin, ground ginger, ground cinnamon, lean ground beef (or ground lamb or turkey), red onion, cut into small dice, salt and freshly ground pepper, major grey chutney, mango, cut into small dice, chopped fresh cilantro

stewing beef, cubed, oil, onions, sliced, garlic cloves, chopped, fresh gingerroot, grated, turmeric powder, chili powder, beef stock , made from a cube, salt, pumpkin, peeled and cubed, pimiento, green chopped

curry paste, onion, chopped, carrots, diced, potato, diced, ground beef, chopped tomatoes, beef broth, fresh ground black pepper, cilantro, chopped

cubed beef stew meat, onion, chopped, salt, ground black pepper, garlic, crushed, beef broth, water, peeled and diced tomatoes with juice, potato, cubed, carrots, chopped, head cabbage, shredded, quick-cooking barley, great northern beans, rinsed and drained, dried oregano, dried basil, dried rosemary, caraway seeds

onion, chopped, garlic, minced, jalapeno pepper, minced, chili powder, canola oil, canned pinto beans, rinsed, broth or water, cumin, salt, chopped fresh cilantro

black beans, rinsed, drained, chopped red onion, dry breadcumbs, bottled chunky salsa, ground cumin, hot pepper sauce (such as tabasco), vegetable oil, whole wheat hamburger buns

olive oil, divided (2 tbsp. and 1 tbsp.), onion, chopped, lean stewing beef, cubed, ground cumin, ground turmeric, ground cinnamon, water, fresh flat-leaf parsley, chopped, snipped chives, kidney beans, drained and rinsed, lemon , juice of, flour, salt and black pepper

onion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)

black beans, 2 cans drained and rinsed, 1 can undrained, bacon, chopped, garlic cloves, minced, onion, chopped, red bell pepper, chopped, jalapenos or 3 serrano peppers, chopped, stalk celery, finely chopped, bay leaf, curry powder, fresh brewed coffee, lime , juice of, dark rum, salt and pepper, chopped cilantro (optional)

beef round steak (steak should be 3/4 inch thick.), salt, pepper, butter, spanish onion (onion should be thickly sliced.), water, vinegar, prepared mustard, bay leaf, canned spiced onions, pimientos

spiced beef round, sorghum molasses, chopped fresh parsley (optional), ripe olives (optional), pimiento-stuffed olives (optional)

boneless beef roast , cut into 1 1/2 inch pieces, german sausages , cut into 1 inch slices, canola oil, dried great northern beans, bean water (from soaking), beef consomme, onion, chopped, garlic cloves, minced, thyme, marjoram, crushed tomatoes, salt, black pepper

beef broth, soy sauce, cornstarch, cocoa powder, minced garlic (about 4 cloves), ground ginger (i would prefer fresh), crushed red pepper flakes, boneless beef top round steak (or flank steak), vegetable oil, divided, onions (cut in large pieces), carrot, sliced, fresh broccoli florets , and pieces, red bell peppers, sliced, hot cooked rice, soy sauce, peanuts or cashew nuts, for garnish

new york strip steaks, about 1 inch thick, soy sauce, fresh ginger, grated, garlic clove, large, pushed through a press, dry sherry, apricot preserves , no sugar added, sesame oil, chinese five spice powder, canola oil, asparagus, spears, trimmed, sesame seeds, tomatoes

dark brown sugar, chili powder, smoked paprika, kosher salt, freshly ground black pepper, beef broth, beef brisket, garlic , smashed and peeled, celery, coarsely chopped, onion, coarsely chopped, crushed tomatoes, apple cider vinegar, maple syrup, dijon mustard, smoked paprika, chili powder, kosher salt