508 tempering dals Recipes

brussels sprout, trimmed and halved, onion, chopped fine, vegetable oil, lemon, kosher salt, curry powder, water, vegetable oil, mustard seeds, urad dal (aka black graham)

salt, asafetida powder, tomato, chopped, green chili pepper , cut lengthwise, water, cooked dal , toor preferred, sambhar powder, mustard seeds, curry leaves, lemon, lime, vegetable oil or 2 tsp ghee, coriander leaves (optional)

oil , plus, oil, divided, onion, halved and thinly sliced, cinnamon sticks, masoor dal , picked and rinsed (orange lentils), gingerroot, chopped, chicken stock, water, cayenne, salt, lemon, onion, chopped, garlic clove, chopped, serrano peppers or 1/2 jalapeno, chopped with seeds, bay leaves, chopped cilantro

tomatoes, chopped, toor dal , reserved in water for 1 hour, turmeric powder, red chili powder, onions, finely chopped, green chilies , slit into half & seeded, salt, clarified butter, mustard seeds, cumin seed, dried garlic, crushed, whole red chilies, curry leaves

split channa dal (bengal gram lentils), fresh ginger, grated, garlic cloves, grated, green chilies, finely chopped, spinach, blanched, drained and roughly chopped (palak), green peas, boiled, low-fat panir, grated, chat masala, garam masala powder, salt, whole wheat bread crumbs, olive oil

mustard seeds, olive oil, curry leaf, urad dal, chili powder, wine vinegar, lemons

grain rice, black dal, toasted cumin seed, salt, water (more as required), clarified butter, minced chicken (lamb can be used), paneer cheese, crushed, chopped scallion, garlic, minced, ginger, minced, fresh chili peppers, minced, fresh tomato, finely chopped, salt and pepper, to taste, cooking oil

tofu, channa dal, salt, green chilies, red chilies, bay leaves, cinnamon sticks, garam masala powder, fresh coriander leaves, lemons , juice of, cream, cornflour, oil (for frying )

vegetable oil, vertically sliced vidalia onions or 2 cups other sweet onion, dried small red lentil, chopped peeled fresh ginger, crushed red pepper flakes, cinnamon stick, water, divided, reduced-sodium fat-free chicken broth, fresh lemon juice, salt, flat bread (such as flatout), plain fat-free yogurt, julienne-cut cucumber

red lentil, mango, green, tomatoes, black mustard seeds, ginger-garlic paste, turmeric powder, cayenne pepper, cumin powder, dried red chilies, coriander (cilantro), onion, sunflower oil or 2 -3 tbsp canola oil or 2 -3 tbsp vegetable oil

channa dal, fennel, garlic cloves, salt, red chile (or to taste), diced onion, chopped coriander, greek yogurt, chopped mint leaves, minced garlic

kabuli channa, mung dal, peanuts, dry green peas, black kidney beans, puff beans, black sesame seed, salt, hing, chili powder , as required or 6-7 red chillies, cheedai

dry lentils, vegetable broth, olive oil, onion, chopped, red bell pepper, frozen chopped spinach, thawed and well squeezed, garlic cloves, minced, chopped gingerroot, salt, turmeric, cayenne, ground cinnamon, ground cardamom, chopped flat leaf parsley, chopped cilantro, eggs

chickpeas, fresh ginger, peeled and minced, garlic cloves, peeled and minced, tomato paste (1/2 a can), salt, water, milk, olive oil

bengal gram dal, kabuli channa, green chilies, gingerroot, garlic cloves, curry leaves, anise seed, onion, turmeric, chutney, gram, salt

cumin seed, mustard seeds, onion, chopped, masoor dal or 1 small red lentil, picked over and rinsed, water, vadouvan mixed spice (vadouvan indian spice blend - gourmet), garlic cloves, minced, ground coriander, diced tomatoes (fire-roasted is best), salt , to taste, baby spinach

boiled rice (uncooked-idli rice), raw rice (not basmati), urid dal, idli rice, cooked, salt, baking soda, sugar