26749 tasty wheat couscous Recipes

  • Mediterranean Couscous Salad
    whole wheat couscous, water and
    10 More
    whole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing
    20 min, 12 ingredients
  • Lentils With Chickpeas and Couscous
    lentils , picked over and rinsed and
    13 More
    lentils , picked over and rinsed, low sodium vegetable broth, divided, raisins, whole wheat couscous, chunky medium salsa or 1 (12 oz) jar picante sauce, chopped cilantro, tomato paste, ground cumin, olive oil, onion, finely chopped, carrot, diced, chickpeas, rinsed and drained, chopped fresh mint, toasted pine nuts
    1 hour , 14 ingredients
  • Vegan Breakfast Couscous With Fresh Fruit
    soymilk (read *note) or 3/4 cup rice milk (read *note) and
    5 More
    soymilk (read *note) or 3/4 cup rice milk (read *note), unsweetened apple juice or 1/4 cup unsweetened cranberry juice or 1/4 cup unsweetened white grape juice or 1/4 cup unsweetened orange juice, whole wheat couscous, banana, peeled and sliced, cinnamon or cardamom, salt , to taste (optional)
    5 min, 6 ingredients
  • A. M. Couscous – Ww 5 Pointsplus
    nonfat milk, cinnamon, whole wheat couscous, pear, diced
    10 min, 4 ingredients
  • Grilled Tandoori Chicken and Red Onion Skewers With Couscous
    boneless skinless chicken thighs, cut into 32 chunks (abo... and
    8 More
    boneless skinless chicken thighs, cut into 32 chunks (about 4 pieces per thigh ), plain fat-free yogurt, divided, tandoori spice mix, cucumber , english variety, diced, mint leaves, fresh, chopped, table salt, red onion, cut into 16 wedges, olive oil flavored cooking spray (2 sprays ), cooked whole wheat couscous
    20 min, 9 ingredients
  • Salmon-Tomato Couscous
    sun-dried tomatoes, chopped, instant whole wheat couscous and
    4 More
    sun-dried tomatoes, chopped, instant whole wheat couscous, salmon , jerky, curry powder, salt, black pepper
    10 min, 6 ingredients
  • Peach Couscous
    whole wheat couscous, chicken broth, olive oil, butter and
    4 More
    whole wheat couscous, chicken broth, olive oil, butter, shallots or 1/2 medium onion, diced, quarters preserved fresh lemon rind, minced, peaches, diced, honey
    30 min, 8 ingredients
  • Curried Couscous With Chicken and Almonds
    trader joe's thai yellow curry sauce and
    8 More
    trader joe s thai yellow curry sauce, low sodium chicken broth, kosher salt (optional), golden raisins or 1/2 currants, whole wheat couscous, almonds, toasted (see note ), shredded cooked chicken (3 cups), sliced green onion, chopped fresh cilantro
    15 min, 9 ingredients
  • Turkey Couscous Roll-Ups Turkey Couscous Roll-Ups
    cooked whole wheat couscous, chilled, fresh lemon juice and
    4 More
    cooked whole wheat couscous, chilled, fresh lemon juice, sun-dried tomatoes, minced (jarred in extra virgin olive oil), chopped celery, coarsely chopped scallions, deli peppered turkey breast, thick slices (3/4 oz each)
    4 min, 6 ingredients
  • Mediterranean Breakfast Couscous Mediterranean Breakfast Couscous
    soymilk, cinnamon stick, uncooked whole wheat couscous and
    5 More
    soymilk, cinnamon stick, uncooked whole wheat couscous, dried apricot, dried currant, dark brown sugar, divided, salt, vegan butter, melted and divided
    30 min, 8 ingredients
  • Nummy Couscous Salad With Dried Fruit Nummy Couscous Salad With Dried Fruit
    boiling water, whole wheat couscous, raisins, craisins and
    11 More
    boiling water, whole wheat couscous, raisins, craisins, chickpeas, green onions, chopped, red bell pepper, diced, parsley, finely chopped, dried apricot, finely diced, lemon juice, vegetable oil or 1/4 cup olive oil, ground cumin, ground turmeric, hot pepper sauce, salt and pepper
    25 min, 15 ingredients
  • Big Hit Couscous Salad Big Hit Couscous Salad
    water, olive oil, whole wheat couscous, chickpeas, drained and
    10 More
    water, olive oil, whole wheat couscous, chickpeas, drained, hard-boiled eggs, vidalia onion, ears cooked corn on the cob, stalks broccoli, peeled and bottom pared, fresh curly-leaf parsley, dill, prepared italian dressing, lemon , juice of, red wine vinegar, salt and pepper
    50 min, 14 ingredients
  • Weight Watchers Easy Couscous E Fagioli Weight Watchers Easy Couscous E Fagioli
    chicken broth, diced italian-style tomatoes, white beans and
    2 More
    chicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous
    17 min, 5 ingredients
  • Ww 5 Points Tropical Couscous Salad Ww 5 Points Tropical Couscous Salad
    water, salt, divided, uncooked whole wheat couscous and
    7 More
    water, salt, divided, uncooked whole wheat couscous, fresh lime juice, canola oil, ground cumin, mangoes, cubed, pineapple, chopped, fresh cilantro, chopped, red onion, chopped
    25 min, 10 ingredients
  • Tomato Balsamic Chicken With Spinach and Couscous Tomato Balsamic Chicken With Spinach and Couscous
    olive oil, garlic cloves, chopped and
    6 More
    olive oil, garlic cloves, chopped, boneless skinless chicken breast, baby spinach, balsamic vinegar, low sodium chicken broth, reduced-sodium diced tomatoes, whole wheat couscous, cooked
    13 min, 8 ingredients
  • Browned Butternut Squash Couscous Browned Butternut Squash Couscous
    olive oil, butternut squash, small-dice, ground cumin and
    5 More
    olive oil, butternut squash, small-dice, ground cumin, salt & freshly ground black pepper, vegetable broth, whole wheat couscous, scallions, thinly sliced, salted almond , roasted and chopped
    50 min, 8 ingredients
  • African Red Beans & Couscous African Red Beans & Couscous
    dried red beans, water, tomatoes, coarsely chopped and
    13 More
    dried red beans, water, tomatoes, coarsely chopped, olive oil, onions, finely chopped, celery, finely chopped, sweet potato, peeled and cubed (or white potato), almonds, soymilk, salt, cayenne pepper, black pepper, water, whole wheat couscous, olive oil, salt
    2 hour 30 min, 16 ingredients
  • Pine Valley Couscous Pine Valley Couscous
    whole wheat couscous, sun-dried tomato and
    7 More
    whole wheat couscous, sun-dried tomato, dried shiitake mushroom, pine nuts, dried parsley, dried oregano, dried basil, dried turmeric, garlic salt
    10 min, 9 ingredients




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