530 tarartir bonnets Recipes

shrimp (left in shells ), garlic cloves (minced or thinly sliced ), cooking oil, salt, scotch bonnet peppers (seeded and sliced....wear gloves !), vinegar, jamaican allspice seeds (crushed or ground )

olive oil, garlic cloves, minced, lime juice, fresh ginger, minced, scotch bonnet pepper, seeded and thinly sliced, fish fillets, 6-8 oz each, salt, black pepper

wheat flour, butter, half-and-half, chicken breasts, cut into 1 inch cubes, red onion , slivered, garlic cloves, smashed and chopped, olive oil, fresh papaya, diced, sweet potato, diced small, red bell pepper, cut into chunks, scotch bonnet pepper, more for more heat, chicken stock, curry paste, ginger, grated, zante currants, marjoram, kosher salt, white pepper, dried unsweetened coconut, white wine, orange zest, orange , juice of, spaghetti squash, sour cream, mango, diced, papaya, diced, grated coconut

cumin seed, dried ancho peppers, habanero peppers (optional) or 1 scotch bonnet pepper, seeded and deveined (optional), short rib of beef, cracked black pepper, garlic cloves, peeled, salt, fresh lemon juice, whole tomatoes, undrained

fish fillets (about 6 oz each), barbecue sauce (choose your own favourite), oil (plus extra for frying ), oil, onion, finely chopped, mango, diced, orange juice (fresh or pure), hot pepper, chopped (in chili they use scotch bonnet or habanero), honey (to taste), salt, corn kernel (frozen or canned ), cilantro (finely chopped ), onions, finely chopped (red onion preferred), bell peppers, red, finely chopped (approximate amount), rice vinegar (or use cider vinegar), oil (olive if you prefer), salt and pepper

hot pepper (locoto or rocoto preferred, scotch bonnets or jalapenos acceptable), tomatoes, cored and coarsely chopped (peeling is optional), garlic clove, coarsely chopped, extra-virgin olive oil, red wine vinegar, coarse salt, pepper, coarsely chopped fresh cilantro (or parsley), chicken breast halves (8-10 oz each), coarse salt, black pepper, ground cumin, extra-virgin olive oil

all-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced

olive oil, onion, finely chopped, garlic cloves, minced, scotch bonnet pepper, seeded and minced (1/2 gives mild heat, more for the pyromaniacs!), fresh tomatoes, ripe, peeled, seeded, chopped, tomato paste, barbecue sauce (homemade or store bought ), caribbean hot sauce, cider vinegar (more if needed), dark brown sugar, firmly packed (more as needed ), dark rum, water (more as needed), dried oregano, thyme, chopped fresh (or 1/2 tsp dried ), salt & freshly ground black pepper

scotch bonnet peppers, sliced cabbage or 2 cups shredded cabbage, sliced carrots or 1/2 cup shredded carrot, sliced onions or 1/4 cup shredded onion, salt (optional), peppercorns (optional), vinegar

goat meat, salt, fresh ground black pepper, curry powder (preferably madras style), garlic cloves, minced, onion, diced finely, scallions, diced finely, bay leaves, scotch bonnet peppers, minced, fresh thyme sprigs, vegetable stock

vegetable oil, chicken thighs, bone in, skinless, kosher salt, plus more to season chicken, black pepper, freshly ground, onion, halved and sliced, garlic cloves, smashed, allspice, tomato, chopped, chicken stock, kale, stemmed, leaves chopped, sweet potato, peeled , halved lengthwise and sliced into 3/4 inch half-moons, okra, trimmed , halved lengthwise, bay leaves, scotch bonnet pepper , pierced (if you like it spicy, dice it up), dried thyme, light coconut milk, shrimp, peeled and deveined

short rib of beef, onion, chopped, garlic , smashed, cooking oil, catsup, apricot preserves, cider vinegar, habaneros or 1 scotch bonnet pepper, seeded and finely chopped (if preferred, substitute jalepeno peppers, as many as your like), bottled steak sauce, chili powder, ground cumin, salt

ground allspice, dried thyme, cayenne pepper, fresh ground black pepper, ground sage, ground nutmeg, ground cinnamon, salt, garlic powder, sugar, olive oil, canola oil, soy sauce, white vinegar, fresh squeezed orange juice, fresh lime juice, scotch bonnet pepper , finely diced i use jalapenos, white onion, chopped, chopped green onion, chopped fresh garlic, chicken, cut up

mangoes, peeled & chopped, scotch bonnet pepper, dark rum, jamaican hot sauce, garlic cloves, minced, ginger, grated, coconut flakes, coriander seed, ground, cumin, ground, coconut milk, lime juice, fresh, cilantro leaves, chopped

extra virgin olive oil, balsamic vinegar, balsamic vinegar, green onions, chopped, divided, uncooked medium shrimp, peeled, deveined, fresh lime juice, bottled clam juice, olive oil, chopped onion, green bell pepper, seeded, chopped, garlic clove, chopped, tomatoes, seeded, chopped, chopped fresh cilantro, whole scotch bonnet peppers or 1/2-1 habanero pepper, seeded, chopped, grain white rice

eggplants, washed and sliced into rounds, olive oil or 1 tbsp peanut oil, which will not absorb as much into the eggplant when frying, onions, cut into quarters, garlic cloves, chopped, fresh peeled tomatoes, quartered, green bell peppers, seeded and chopped, red bell peppers, seeded and chopped, scotch bonnet pepper, seeded and finely chopped, stalk celery, chopped, chopped fresh italian parsley, olive oil, tomato paste, warm water, dried oregano, dried thyme, salt , to taste, black pepper , to taste, grated cheddar cheese, grated romano cheese

goat stew meat (cubed ), onion (chopped ), garlic (crushed ), lemon juice, dried thyme, curry paste, white pepper, salt, scotch bonnet peppers (minced ), vegetable oil, chayote (cubed ), water, white rice, coconut milk

scallion, minced, extra virgin olive oil, garlic, minced, ginger, grated, fresh thyme leaves, scotch bonnet pepper, deveined minced and seeded (optional), brown sugar, old bay seasoning, black pepper, salt, ground allspice, boned and rolled turkey breast, fresh pineapple, fine chopped, red onion, fine chopped, apricot-pineapple preserves, chopped cilantro, lime juice, jalapeno, seeded and minced (optional), salt , to taste (optional), pepper , to taste (optional)