Spicy Vinegar of Haiti - Picklese (Pikliz) Recipe

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Spicy Vinegar of Haiti - Picklese (Pikliz)
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Ingredients:

Directions:

  1. Cut the bottoms off of the peppers and cut each pepper into 4 pieces.
  2. Place the peppers and the rest of the ingredients, with or without the salt and/or peppercorns, in a quart size jar; then add the vinegar.
  3. Close jar tightly and let it sit at least 24-48 hours before serving.
  4. Once you commence using it, store in the refrigerator.
  5. In Haitian homes, it is used at the table with all meals.
  6. It lasts for months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.29 Kcal (219 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 401.79mg 17%
Potassium 85.99mg 2%
Total Carbs 3.07g 1%
Sugars 1.5g 6%
Dietary Fiber 1.15g 5%
Protein 0.41g 1%
Vitamin C 9.7mg 16%
Vitamin A 0.1mg 4%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 31.58 Kcal (132 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 242.67mg 17%
Potassium 51.94mg 2%
Total Carbs 1.85g 1%
Sugars 0.91g 6%
Dietary Fiber 0.7g 5%
Protein 0.25g 1%
Vitamin C 5.9mg 16%
Vitamin A 0.1mg 4%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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