5411 tangy smoothie treat Recipes

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

sliced bananas, orange juice, non-fat vanilla yogurt or 1 cup plain fat-free yogurt, ice

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

whole milk, water, almond extract (or more, if you like ), coarse sea salt, olive oil

eggs, yellow mustard, mayonnaise, chopped fresh basil, chopped fresh parsley, garlic salt, salt, onion powder, hot pepper sauce, chopped celery

dijon mustard, honey, vegetable oil, lemon juice, skinless, boneless chicken breast halves - cubed, chopped toasted almonds, bamboo skewers , soaked in water for 20 minutes

tuna, drained, refried black beans, low-fat sour cream, canned sweet corn, drained, hot buffalo wing sauce, garlic salt, ground cumin, butter, divided (optional), tortillas whole-wheat tortillas, shredded mexican cheese blend, divided

fresh cranberries, water, white sugar, prepared horseradish

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

crushed pineapple (from can), pineapple juice (from can of crushed pineapple), mixed berry yogurt, strawberries (halved ), sweet n low, ice cubes

sparkling water, frozen pineapple (1/2 cubes ), mango sorbet, orange sorbet, raspberry sorbet

bacon, bone in chicken thighs, onion, chopped, garlic salt, cumin, chili powder, dried oregano, black beans, rinsed and drained, rotel, cream cheese, softened, flour tortilla, softened, pico de gallo (optional) or other salsa (optional), sour cream (optional), avocado , slices (optional), grated cheese (optional), cooked rice (optional)

unsalted butter, sugar, eggs, vanilla essence, orange rind, grated, plain flour, baking soda, salt, buttermilk, walnuts, chopped, seedless raisin, chopped, icing sugar, butter, egg white, orange rind, grated

enchilada sauce, mild , medium flavoring, brown gravy mix, water, sour cream, salt, ground beef, browned, diced green chilies, diced onion, corn tortillas, toothpick, shredded colby-monterey jack cheese