5903 tangy tropical smoothie Recipes

tropical fruit in light syrup, removed from can and frozen in a freezer-safe container (see recipe description), bananas , previously frozen, strawberries, fresh and sliced, water, honey (to taste)

tropical fruit salad, pineapple yogurt or 1/2 cup vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grape

tropical fruit salad, pineapple or vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grapes

sliced bananas, orange juice, non-fat vanilla yogurt or 1 cup plain fat-free yogurt, ice

frozen mixed tropical fruit, frozen strawberries, coconut milk, guava nectar, scoop vanilla whey protein powder

frozen mixed tropical fruit, banana, greek yogurt, fruit juice

canola oil, hormel boneless center-cut pork chops, salt and pepper, red onion, chopped, balsamic vinegar, fresh (or canned) cubed pineapple

pomegranate soda, frozen strawberries, frozen blackberrie, liquid honey, ice cubes, limes (garnish )

mangoes, pineapple, strawberries, banana, orange juice, ice

sparkling water, frozen pineapple (1/2 cubes ), mango sorbet, orange sorbet, raspberry sorbet

frozen tropical mixed fruit, frozen strawberries (approx 2-4), milk, plain yogurt (organic ), sugar, honey, protein powder, ice cubes, banana (broken into pieces), fresh orange juice or 1/2 cup apple juice

tropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)

tropical fruit salad , in natural juices canned, pureed, orange , juice of, peach-flavored vodka, sugar, ice, canned pineapple chunk, for garnish

crushed pineapple (from can), pineapple juice (from can of crushed pineapple), mixed berry yogurt, strawberries (halved ), sweet n low, ice cubes

frozen tropical punch concentrate, bananas, peeled and sliced, frozen strawberries, sugar, ice

grain white rice, pineapple, peeled , quartered lengthwise and cored, minced peeled ginger, vegetable oil, soy sauce , plus a splash for the salsa, chinese five-spice powder, scallions, bone-in pork sirloin chops (1/2 inch thick ; about 1 3/4 lb), red pepper flakes

mayo and olive oil reduced fat, sugar, white vinegar, fresh broccoli florets, bacon cooked, crumbled, fresh pineapple chopped, red onions chopped

boneless skinless chicken breasts , cut into 1-inch strips, chopped peeled mangoes, onion, chopped, green pepper, sliced, garlic clove, minced, unsweetened pineapple juice, orange juice, reduced-sodium soy sauce, thai chili sauce, pepper, cornstarch, cold water, hot cooked rice