36 tangy seed salad Recipes

tuna in vegetable oil (undrained ), soy sauce, white wine vinegar, black sesame seed (cracked ), white pepper, iceberg lettuce, salad greens, mix, wakame seaweed (re-hydrated and chopped), tomatoes (quartered )

plain yogurt, lemon juice, minced garlic, salt, celery seed, paprika, worcestershire sauce, pepper, boneless skinless chicken breast halves (5 oz each), dry bread crumbs, torn mixed salad greens, chopped fresh tomato, chopped hard-cooked egg whites, shredded cheddar cheese, fat-free honey dijon salad dressing

onion, chopped, white sugar, apple cider vinegar, canola oil, prepared yellow mustard, salt, celery seed, ground black pepper, fresh spinach, chopped, herb-seasoned stuffing mix (such as pepperidge farm cubed herb seasoned stuffing), hard-boiled eggs, crumbled, crumbled cooked bacon

cucumbers, thinly sliced, salt, tomato, seeded and thinly sliced, red onion, thinly sliced, cider vinegar, grapeseed oil, honey, reduced-fat sour cream, celery seed, dried basil, garlic powder, dried oregano, dried dill weed, white sugar, cayenne pepper

broccoli, chopped, red onion, sliced into thin rings, yellow sweet onion, sliced into thin rings, red seedless grapes, sliced in half , lengthwise, dried cranberries, sunflower seeds, bacon , fried crisp and crumbled, sharp cheddar cheese, finely grated, sugar, mayonnaise, extra virgin olive oil, drops hot sauce (louisiana brand), white wine vinegar, black pepper, freshly ground

cellentani pasta (corkscrew), mayonnaise, cider vinegar, granulated sugar, prepared yellow mustard, celery seed (crush or rub between palms to release flavor), chopped red bell pepper, chopped scallions, shredded carrot, salt, pepper

head iceberg lettuce , torn, mandarin oranges, sliced almonds, toasted, vegetable oil, granulated sugar, poppy seeds, cider vinegar, worcestershire sauce, onions, minced, sesame seeds

pineapple chunks - drained with juice reserved, orange, peeled and segmented, kiwi -- peeled, halved and sliced, seedless grapes, quartered strawberries, grated lime zest, lime juice, honey, poppy seeds

extra virgin olive oil, toasted sesame oil, dijon mustard, lime juice, lime zest, soy sauce, honey, jalapeno pepper, seeded and minced, tabasco (optional), cooked brown rice, cooked quinoa, mango, thinly sliced, english cucumber, chopped, red onion, thinly sliced, red bell pepper, seeded and diced

cider vinegar, water, sugar or splenda to taste, poppy seeds, salt and pepper to taste, scallions, trimmed and chopped, seedless watermelon balls or small chunks, cucumbers, peeled, seeded and sliced into thin slices

mayonnaise, sour cream, fresh chives, sugar, ground ginger, lemon zest, finely chopped, fresh lemon juice, salt, cooked turkey, cubed, green seedless grape, halved if desired, celery, sliced, pineapple chunk, lettuce leaf, cantaloupes, rings peeled and seeded, cut 3/4 inch thick, toasted pecans

water, dried lentils, salt, bay leaf, cucumber peeled, seeded and diced, celery diced, red onion diced, orange juice, white wine vinegar, dijon mustard, crumbled feta cheese

miracle whip light, sour cream, sugar, lemon juice, minced chives, ground ginger, grated lemon peel, salt, cubed cooked turkey breast, seedless green grapes, halved if desired, sliced celery, pineapple chunks, drained and halved if desired, leaf lettuce, cantaloupe rings, peeled and seeded (about 3/4 inch thick ), pecans, toasted

head of broccoli, golden raisin, roasted salted sunflower seeds, sweet honey catalina dressing

bulgur, rinsed (6 oz), water, fresh lemon juice, extra-virgin olive oil, tomatoes-halved, seeded and coarsely chopped (2 cups), scallions, white and tender green parts only, thinly sliced (1/2 cup), chopped flat-leaf parsley plus 1/3 cup whole leaves, chopped mint, salt and freshly ground pepper

melon fruit (mixture of cantaloupe, honeydew, watermelon, tuscan melon, any heirloom varieties of melons, etc.), fresh key lime juice or 1/2 cup frozen limeade concentrate, honey (try a flavored and remember local is best!), poppy seed, approximately, almonds, fresh lavender flowers (my addition but optional) or fresh mint (my addition but optional), key lime zest , if desired

shrimp, peeled and deveined, kosher salt and pepper, grape or cherry tomatoes, cut in half, cucumber , sliced into thin half-moons, red bell pepper, thinly sliced, parsley sprigs, scallions, sliced, jalapeno, seeded and chopped, garlic, thinly sliced, extra-virgin olive oil, fresh lemon juice

canola oil, white wine vinegar, honey, dijon mustard, poppy seeds, garlic powder, salt, mixed salad greens