270993 tandoori spiced breast grilled tomato yogurt sauce Recipes

tandoori spice or curry powder, honey, plain greek yogurt, all-natural granola, fresh berries, freeze-dried mango , pineapple and/or berries, fresh cilantro

tomato juice, plain or spiced, plain yogurt, onion salt, pepper, worcestershire sauce, lemons , slice or lemon wedge

asparagus, plain yogurt (regular, low fat , or fat free), mayonnaise (best foods or hellman s), lemon juice, diced tomato (about 2 medium size), salt, fresh ground pepper

ground beef, canned tomatoes, yogurt, eggs, pecorino cheese, grated, beef broth, garlic cloves, cornstarch, rice flour, olive oil, eggplant, potatoes, salt , to taste, pepper , to taste

tomatoes, serrano pepper, vegetable oil, plus more for grilling, salt, freshly ground pepper, spanish onion, chopped, balsamic vinegar, saffron

tandoori rub, arctic char fillets, 1/2 to 1 inch thick, skin on, cilantro-mint drizzle, plain greek yogurt, hot basmati rice , optional, warm naan (indian flatbread), optional

cumin, fennel, coriander, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, cucumber, peeled, de-seeded, and finely diced, fresh cilantro, plain low-fat yogurt

olive oil, links sausage (i use chicken), tomatoes, sliced, minced garlic cloves (i use the tubes of pre-minced), salt, sliced mushrooms, boneless skinless chicken breasts, parmesan cheese, mozzarella cheese, italian spices, butter, baby spinach, spaghetti sauce, splenda sugar substitute, shirataki noodles (optional)

pizza dough, chicken breast, grilled and cut into pieces, tomato , roasted (see oven roasted es), arugula, fresh basil, fresh mozzarella cheese, cut into small pieces, olive oil, salt and pepper, to taste

fresh pumpkin or squash, corn oil, sweet tomato sauce, crushed garlic, water, salt, sugar, tomato sauce, ginger root, chopped fine, freshly ground coriander seeds, black pepper, yogurt sauce, crushed garlic, salt, plain yogurt

boneless turkey breast, onion, chopped, fresh cilantro, low sodium chicken broth, kosher salt, fresh ground black pepper, cornstarch, low-fat plain yogurt, fresh cilantro, chopped, mixed salad greens (optional)

tomato paste, chopped canned chipotle chilies, mild-flavored (light) molasses, thick slices sourdough bread, extra-sharp new york cheddar cheese, thinly sliced, tomatoes , cut into 1/4-inch-thick slices, red onion, thinly sliced, fresh cilantro leaves, butter, room temperature

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

tomatoes, vegetable oil, cumin seeds, brown mustard seeds, butter, cut into small pieces, turmeric, cayenne, garlic cloves, minced, serrano chilies, seeded and finely chopped, salt, plain yogurt, fresh cilantro stem , to taste

tomatoes, halved and seeded, canola oil, salt and freshly ground black pepper, ketchup, prepared horseradish, drained, lime, juiced, honey, few dashes chipotle hot sauce, few dashes worcestershire sauce, chopped fresh tarragon leaves , plus more for garnish

spinach pasta (you can really use any of your favorite pastas, but the spinach is best for this), italian tomatoes, onion, diced (optional), garlic, minced, white wine, fresh basil, chopped fine, olive oil, salt, pepper, boneless skinless chicken breasts (slightly pounded ), pesto sauce (a good quality store bought pesto is fine, or home made if you want), italian breadcrumbs, parmesan cheese, grated, olive oil, parmesan cheese (optional)

tomatoes, sliced 1/2-inch thick and grilled, red onion, sliced 1/2-inch thick and grilled, chopped parsley, chopped chives, salt, freshly ground pepper, truffle oil

dried lentils, water, dry breadcrumbs, ground cumin, crushed red pepper, kosher salt, freshly ground black pepper, garlic cloves, chopped, cooked white rice, olive oil, divided, egg whites, yogurt sauce, yogurt sauce