360 tanaraniel favourite Recipes

onion, peeled and chopped, olive oil or 3 tbsp ghee, cinnamon stick (1 inch), green cardamoms, bay leaf, ginger paste, garlic paste, chili powder, ground cumin, ground coriander, salt, green pepper, seeded and chopped, canned tomatoes, crushed, prawns, peeled, green chilies, chopped, fresh coriander, chopped

shiitake mushrooms or 1/2 lb oyster mushrooms or 1/2 lb your favourite mushroom, butter, olive oil, all-purpose flour, salt, stewing beef, cut into 1 to 11/2-inch (2.5 to 4 cm ), brewed coffee (your favorite ), water, garlic cloves, minced, red wine vinegar, brown sugar, worcestershire sauce, fresh thyme (or 1 tsp/5 ml dried ), bay leaves, dried oregano leaves, baby carrots, peeled white pearl onions, fresh ground black pepper

your favourite bread (whole wheat, rice, spelt, kamut, etc.), chickpeas, drained and rinsed (garbanzo beans), vegan mayonnaise (such as nayonaise, veganaise or other mayonnaise substitute), yellow mustard (or any favourite you may have) or 2 tbsp stone ground mustard (or any favourite you may have), stalks celery, finely chopped, dill pickles, finely chopped (or two smaller dill pickles), green onions, white parts only, finely chopped (optional), salt and pepper (or to taste), fresh spinach, rinsed and dried

onion, sliced, garlic clove, smashed, olive oil, skim evaporated milk, all-purpose flour, hot mustard , your favourite, salt, dried sweet basil leaves, sugar, dried oregano, unpeeled new potatoes, thinly sliced , about 4 cups, cayenne pepper, tomatoes, sliced 1/4 inch thick, parmesan cheese, grated

back ribs, lemon, sliced thinly to place over the ribs, seasoning salt, water, barbecue sauce , for basting, your favourite, you may want to use less (or more)

beef stock, red wine vinegar, soy sauce, brown sugar, cornstarch, onion, finely chopped, garlic, minced, honey, fresh ground pepper, short rib of beef

plain flour, salt, essential oil (use your favourite), boiling water

margarine, sugar, self raising flour, baking powder, lemons , zest of, grated, water, eggs, beaten, icing sugar (approx ), margarine (or butter), orange flower water, icing sugar, lemons , juice of, water (approx ), chocolate eggs (approx )

chicken thigh fillet, cubed into bite size pieces (can use bone in if you like ), plain flour, vegetable oil, yellow onions, sliced, garlic cloves, crushed, chili powder, cumin powder, curry powder , adjust to your taste (i use keens), crushed tomatoes, tomato paste, brown sugar, chicken stock

red potatoes , cut into uniform pieces for boiling (your choice to peel or not), olive oil, chorizo sausage , sliced into bite-sized pieces, onion, diced, fresh garlic cloves, roughly chopped, broth , your favourite, ground black pepper, cayenne (optional), carrot, chopped, fresh parsley, chopped (optional), sea salt , to taste

mixed salad greens , cut bite sized, sliced strawberry, fresh pineapple chunk, asparagus spears, raw , cut on the diagonal, celery , cut on the diagonal, carrot , cut on the diagonal, chopped fresh chives, chopped cheese, chunks (your favourite kind), grilled boneless skinless chicken breasts, garlic-flavored croutons, feshly ground black pepper, egg, vinegar, sugar, chopped onion

angel food cake, cubed, low-fat ricotta cheese, non-fat vanilla yogurt, fresh fruit (whatever is in season or your favourite)

flour, baking soda, salt, softened butter, granulated sugar, eggs, at room temperature, vanilla, buttermilk, at room temperature, juice (same flavour as marmalade), sugar, marmalade (your favourite), well-chilled heavy cream, sugar, sour cream

pre baked miniature tart shells, bought or your own favourite recipe., onions, thinly sliced, olive oil, brown sugar, balsamic vinegar, salt and pepper, brie cheese , sliced into slivers without the rind.

quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving

protein powder (your favourite flavour, but chocolate works very well), rolled oats, low-sugar muesli (no sugar added), olive oil or 3 tbsp canola oil, honey, milk or 100 ml water, cocoa powder (optional)

apples, peeled,thinly sliced, golden raisin , large (optional), candied ginger, shredded (optional), lime juice, brown sugar, flour, cinnamon, nutmeg, mace, salt, butter, cut into small cubes, pie crusts, not cooked (your favourite), butter, brown sugar, heavy cream, chopped pecans

corn tortillas, margarine (approximate measure), lean ground beef, chili powder, shredded cheese (see directions ), chopped tomatoes, undrained, lowfat refried beans, picante sauce (your favourite), sour cream