3136 tamra microwave tilapia Recipes

tilapia fillets, eggs, flour, simply potatoes shredded hash browns, canola oil

tilapia fillets, paprika, salt, lemon pepper, garlic powder, ground red pepper, basil, dried, onion powder, dried thyme, unsalted butter, melted

all-purpose flour, fresh oregano, chopped plus more for garnish, fresh parsley, chopped, kosher salt & freshly ground black pepper, tilapia fillets, 6 oz, unsalted butter, green beans , thin or 1/2 lb french haricots vert, garlic clove, chopped, tomatoes, halved, lemon , juice of

mayonnaise (do not use nonfat), low sodium soy sauce, freshly squeezed lemon , juice of (3 to 4 tbsp), peeled gingerroot, finely grated, garlic cloves, finely grated, scallions, trimmed and cut crosswise into thin slices, tilapia fillets

tilapia fillets, 4-5 oz each, artificial sweetener (splenda ), chopped fresh ginger, balsamic vinegar, low sodium soy sauce, salt and pepper, carrots, peeled and cut 1/2 inch thick slices, red bell pepper , cut into 1 inch pieces

tilapia fillets, egg white, pecans, crushed, cayenne (alter to taste, i used 1/2 tsp), salt, pepper

tilapia fillets, jalapenos (the kind in a glass jar, keep some of the juice), salt, pepper, garlic powder, vegetable oil (or butter or margarine), pasta roni (angel hair pasta, any flavor)

tilapia fillets, paprika, light brown sugar, garlic powder, cumin, ground cayenne pepper, salt, olive oil

tilapia fillets, olive oil, stock, dried parsley, italian spices, garlic powder, turmeric, cornstarch, water, salt and pepper, half-and-half or 1 cup heavy cream, chopped walnuts, sheets puff pastry

anchovy fillets, drained and minced (optional), crumbled feta cheese, mayonnaise, italian salad dressing, cayenne pepper, ground black pepper, salt, olive oil, tilapia fillet, lemon pepper, cayenne pepper, salt, iceberg lettuce, shredded, red onion, chopped, pita breads, cut in half

tilapia fillets, flour, pepper, salt, olive oil, orange juice or 1/2 cup pineapple-, lemon juice, gingerroot, grated, sriracha chili sauce, onion, sliced, unsalted butter

russet potatoes or 3 lbs yukon gold potatoes, peeled, quartered, butter, room temperature, warm whipping cream, minced fresh thyme, balsamic vinegar, garlic clove, minced, sugar snap peas , strings removed, olive oil, tilapia fillets, butter , plus, butter, chilled unsalted butter, cut into 1/2-inch cubes

tilapia fillets, bacon, olive oil, chopped red onion, chopped red pepper, plain crushed breadcrumbs, lemon juice, light brown sugar, minced garlic, dried parsley flakes, black pepper, salt, fresh green beans, parmesan cheese, reynolds wrap foil

tilapia fillets, bacon, zucchini, almonds, fresh rosemary, black pepper, lemon zest, reynolds wrap foil

tilapia fillets, salt, pepper, garlic powder, onion flakes, garlic-flavored olive oil, thai red curry paste, wishbone asian silk vinaigrette dressing (20 sprays )

tilapia fillets, raspberries, fresh, mango, peeled and diced, jalapeno pepper, seeded and chopped, fresh cilantro, chopped

tilapia fillet, seafood seasoning (paul prudhomme s magic blend preferred), clam juice, simply potatoes diced potatoes with onion, half-and-half cream

tilapia fillets, salt, fresh ground pepper, french bread , cut into 4 equal 8-inch long portions, tomato, sliced thin, red onion, sliced thin, lettuce, shredded, crabmeat, lemon , juice of, green onions, chopped, bell pepper, chopped, celery, chopped, mayonnaise, creole mustard, cayenne pepper, salt, pepper, panko breadcrumbs, creole mustard, ketchup, mayonnaise, oil, parsley, chopped, green onion, chopped fine, cayenne pepper, pepper, salt