30 tamale bake with bean Recipes

onion, chopped, olive oil, mild green chilies or 1 medium green chilies or 1 (4 oz) can hot green chili peppers, garlic cloves, chopped, white flour, tomato sauce, cooked pinto beans, cornmeal, baking soda, salt, milk, egg, beaten, chili powder, whole kernel corn, cheddar cheese, shredded, monterey jack cheese, shredded, pam cooking spray

canola oil, onion, chopped, chopped garlic, black beans, drained and rinsed, hot sauce, chili powder, salt and freshly ground black pepper, cornmeal, baking powder, cold unsalted butter , cut into cubes, chicken broth, grated monterey jack cheese

chopped onion, canola oil, garlic clove, minced, mexican diced tomatoes, pinto beans, rinsed and drained, shredded reduced-fat cheddar cheese, chopped green chilies, jalapeno pepper, seeded and chopped, ground cumin, chili powder, king arthur unbleached all-purpose flour, yellow cornmeal, baking powder, baking soda, salt, egg, plain yogurt, butter, melted

olive oil, bell pepper, diced, onion, diced, ground beef (or beef and pork mixture), ground cumin, ground coriander, oregano, pepper, kidney beans, rinsed and drained, crushed tomatoes, salsa (i like hot !), tomato paste, black olives, hot pepper sauce, beer, yellow cornmeal, flour, baking powder, baking soda, salt, yogurt, eggs, olive oil, sharp cheddar cheese, shredded, scallion, jalapeno, diced finely

soymilk, vinegar, chili beans , with juice, cornmeal, baking soda, salt, oil

olive oil, ground turkey, onion, diced, green pepper, diced, chili powder, ground cumin, tomato sauce, kidney beans, drained and rinsed, salt, pepper, ground red chili pepper (i use new mexico , you may also use ancho), monterey jack cheese, frozen corn, buttermilk, canola oil, egg, yellow cornmeal, flour, sugar, baking powder, salt

brown rice, water, salt, refried beans (vegetarian style ), vegetable oil, onion, diced, garlic clove, crushed and diced fine, green pepper, diced, diced tomatoes (or 1 14 oz. can whole tomatoes (whirl in blender to break-up tomatoes), whole kernel corn (frozen ), chili powder, ground cumin, paprika, salt , to taste, sharp cheddar cheese, grated, cornmeal, water, flour, vegetable oil, baking powder, salt

ground beef browned, whole medium onion chopped, garlic minced, oregano, rotel, ranch style beans, chili powder, cornbread batter, cornmeal, flour, sugar, baking powder, salt, milk, oil, whole egg, jalapeno peppers (optional), cheddar cheese 1/2-inch cubes

dried corn husks (2 oz, or 1/4 package), masa harina for tamales (see tips, below), sugar, vanilla bean , or 3/4 tsp pure nonalcoholic vanilla flavoring (see tips, below) or vanilla extract, unsweetened shredded coconut, vegetable shortening or butter, softened, baking powder (optional, see tips, below ), raisins

poblano pepper, chopped (about 3/4 cup), sweet onion, chopped, garlic cloves, minced, cooking oil, kidney beans (drained and slightly mashed ), pinto beans (drained and slightly mashed ), vegetable juice, chipotle chile in adobo, chopped & seeded (canned ), snipped cilantro, chili powder, cumin, yellow cornmeal, whole wheat flour, baking soda, salt, egg, buttermilk, chopped green chili peppers, cooking oil, cheddar cheese (grated )

fresh corn kernels (from 4 ears of corn), buttermilk, salt, butter, softened, sugar, egg, masa corn flour (harina de maiz), baking powder, monterey jack cheese (grated ), bacon (about 3 slices), scallions, chopped, tomato, chopped, cumin, garlic salt, ground beef, black beans, cream cheese, softened, ranch dressing, salsa, reynolds wrap foil (non -stick)

dried cornhusks, sweet potato, extra-virgin olive oil, chopped onion, ground cumin, ground cinnamon, black beans, rinsed and drained, chopped green chiles, drained, preshredded reduced-fat mexican cheese blend, chopped fresh cilantro, organic vegetable broth, frozen corn kernels, thawed, masa harina, baking powder, salt, butter, melted, extra-virgin olive oil, chopped onion, jalapeno pepper, seeded and chopped, garlic cloves, minced, fresh tomatillos, husked and rinsed (about 8), organic vegetable broth, chopped fresh oregano, ground cumin, chipotle chile powder, salt, cilantro leaves

olive oil, chopped onion, minced garlic, ground cumin, ground coriander, dried oregano, water, peeled and diced carrot, diced red bell peppers or 1 cup green bell pepper, diced zucchini, fresh green chili pepper, minced , seeds removed for a milder hot, canned crushed tomatoes (15-oz. can, undrained ), cooked pinto beans (15-oz. can) or 1 1/2 cups kidney beans (15-oz. can) or 1 1/2 cups black beans (15-oz. can), salt & freshly ground black pepper, grated low-fat cheddar cheese (optional), cornmeal, white flour, salt, baking powder, baking soda, egg whites, beaten, buttermilk, vegetable oil, minced scallion, chopped fresh cilantro, nonfat sour cream (optional)

chopped onion, chopped red bell pepper, garlic cloves, minced, ground turkey breast, chili powder, dried oregano, salt, no-salt-added diced tomatoes, undrained, kidney beans, rinsed and drained, all-purpose flour (about 4 1/2 oz), yellow cornmeal, sugar, baking powder, salt, baking soda, low-fat buttermilk, egg, lightly beaten

sweet italian sausage (or hot , as you prefer), onion, chopped, garlic clove, minced, pork and beans in tomato sauce, tomato juice or 3 tbsp water, chili powder, buttermilk baking mix, yellow cornmeal, chili powder, egg, milk

bottom round beef roast, mexican-style tomatoes, white wine, tomato paste, fresh cilantro, garlic clove, chopped, sweet onion, chopped, jalapeno, chopped, queso fresco, instant masa harina mix, baking powder, sea salt, cumin, black beans, rinsed and drained, water, knorr tomato bouillon with chicken flavor cube, dried corn husks, canola oil

firm tofu, drained, olive oil, chopped onion, garlic cloves, minced, ground cumin, hot chili powder, salt, divided, less-sodium taco seasoning mix, water, divided, pinto beans, rinsed and drained, diced tomatoes and green chiles, undrained, whole-kernel corn, drained, butter or stick margarine, sugar, yellow cornmeal, baking powder, eggs, lightly beaten

chopped onion, garlic cloves, chopped, chili powder, salt, kidney beans, rinsed, chopped red bell pepper, ground turkey, oregano, diced tomatoes, ranch dressing mix, flour, cornmeal, sugar, salt, baking soda, buttermilk, egg, beaten, cheddar cheese, chopped jalapeno