213526 tahini sauce kale sea vegetables noodles Recipes

garlic cloves, fine sea salt , or to taste, well-stirred tahini (middle eastern sesame paste), fresh lemon juice, water, olive oil, chopped fresh cilantro, chopped fresh flat-leaf parsley, ground cumin

tahini paste, water, lemon juice, lemon juice, chopped garlic, olive oil, sea salt, toasted sesame seeds (optional)

walnuts or 1 cup cashews, soaked for 1 hour and drained, garlic, minced, nutritional yeast, water, olive oil, smoked paprika, cayenne pepper, kale, sea salt

tahini (sesame paste), water, fresh lemon juice, chopped fresh flat leaf parsley, garlic cloves, crushed, salt & freshly ground black pepper, vegetable oil, to fry, cauliflower head, cut into medium florets

egg noodles or 12 oz thin , uncooked, vegetable oil, onion, chopped, garlic cloves, minced, carrots, peeled and chopped, stalks celery, chopped, italian roma tomatoes, cut up and juice reserved, low sodium vegetable broth or 3 (14 1/2 oz) cans low sodium chicken broth or 3 (14 1/2 oz) cans low sodium beef broth, water, dried oregano, dried basil, bay leaf, salt, fresh ground pepper, white cannellini beans or 2 (12 oz) cans great northern beans, rinsed, parmesan cheese, freshly grated, parsley, chopped

vegetable oil, onion, thinly sliced, garlic clove, finely chopped, carrot, peeled and cut into matchstick-size strips, snow peas , stringed and cut lengthwise into 3 or 3 oz bean sprouts, stalk fresh garlic chives, chopped, reduced sodium soy sauce, chinese rice wine (mirin), oyster sauce, sweet chili sauce, fresh flat egg noodles, chinese broccoli stems , cut crosswise into 2-inch/5-cm pieces, stalk fresh thai basil, leaves chopped, green onion , thinly sliced on the bias

yellow onion, small, diced, fresh ginger, grated, extra virgin olive oil, stalks celery, diced, sweet potato, peeled and diced, great northern beans, cooked and rinsed, mirin, kale, chopped, vegetable stock (or more ), ground nutmeg, salt and pepper, gomashio

vegetable oil, garlic, minced, shrimp, minced (substitute w/ soy bean protein and mushrooms for vegetarian option), chicken, minced (substitute w/ soy bean protein and mushrooms for vegetarian option), soy sauce or fish sauce, water, noodles, boiled and drained, handful cilantro, chopped, shallots, sliced, stalks of lemongrass (white part only), finely sliced, handful spring onions, roasted peanuts, salt, dressing, salt, chopped thai chilies, palm sugar, lime juice, fish sauce (or soy sauce and fermented soy bean paste for vegetarian option)

plain yogurt, tahini (commercial ok, homemade preferred), lemon juice, ground red pepper, garlic clove, minced

low-fat plain yogurt, tahini, lemon juice, chopped flat leaf parsley, salt

olive oil, lemon juice, tahini paste, ground cumin, chopped parsley, chopped coriander, chopped mint

garlic cloves, carrot, olive oil, red chili peppers, green chili pepper, green cabbage, eggplant, yellow zucchini, pea pods, bok choy, boneless beef steak, black bean garlic sauce, cayenne pepper, garlic salt, black pepper, soy sauce, water, cornstarch, rice noodles

tahini, lemon juice, plain yogurt, water, garlic, olive oil, onion, chopped, portobello mushrooms, sliced, red bell pepper, diced, penne pasta, chopped parsley, ground black pepper to taste

tahini, lemon juice, water, garlic, tamari, salt, nutritional yeast , to taste, spaghetti

vegetable oil, sesame oil, red onion, thinly sliced, spring onion , sliced on diagonal into 3/4 inch pieces (scallions), fresh ginger, peeled & thinly sliced, garlic clove, minced, wild mushrooms, sliced into 1/2 inch pieces (use a variety that is in season such as oyster, crimini, shitake, etc.), mirin (sweet asian cooking wine), soy sauce, spring greens (8 -12 oz.) or 1 bunch baby spinach (8 -12 oz.), vegetable broth, chicken broth, salt & pepper, fresh cilantro, chopped (optional), japanese udon noodles (cooked and drained )

tahini, yoghurt (plain unsweeted is best), garlic clove, crushed, lemon juice, freshly squeezed, scallion, finely chopped, parsley, finely chopped, cumin, ground, cayenne, ground, paprika, ground, salt

carton plain fat-free yogurt, tahini (sesame-seed paste), fresh lemon juice, garlic clove, quartered, salt

sea bass, cleaned & cut into 6-8 oz. portions, soy sauce, teriyaki sauce, brown sugar (a little more than 1/2 cup., packed), vegetable oil , as needed, a fresh pineapple, cleaned & cut into 1/4-inch dice, red bell pepper, 1/4-inch dice, green bell pepper, 1/4-inch dice, red onions, 1/4-inch dice, fresh jalapeno, seeded & minced, fresh cilantro , rough chop, fresh basil , chiffanade cut, olive oil , to coat, salt & pepper, to taste