65186 tahini salad mini pita rounds Recipes

bottled vinaigrette, chopped fresh mint or 1 tbsp cilantro, ground red pepper (cayenne), lemon juice (to taste), sweet onion, sliced paper thin, red bell pepper, seeded and thinly sliced, cucumber, peeled, seeded and diced, feta cheese, finely crumbled, pitted kalamata olives, coarsely chopped, prepared hummus, pita breads, fresh mint, leaves or 8 cilantro leaves, butter lettuce leaves or 8 other lettuce

mayonnaise, scallion, thinly sliced, shallot, minced, apple cider vinegar, dijon mustard, heaping ) curry powder, ground cumin, hard-boiled eggs, chopped, granny smith apple, peeled and cut into 1/8-inch cubes, kosher salt and freshly ground pepper, pita pockets, halved, watercress sprigs

pita bread (the thick little round ones), marinara sauce (just enough to cover the surface of the bread), shredded cheese (the little prepackaged italian blend works well), couple dashes of oregano and garlic powder (to taste)

sliced asparagus (2 inch), olive oil, garlic cloves, minced, pita bread, tomatoes, thinly sliced, dried basil, crushed red pepper flakes (optional), salt, shredded parmesan cheese

tomatoes (cut into small or medium cubes ), cucumbers (cut into small or medium cubes ), garlic clove (finely smash), tahini, lemon , juice of, water, dried mint, olive oil (to garnish ), salt, hot serrano peppers (optional) or jalapeno pepper (optional)

big red tomatoes, cucumbers, parsley (more or less depending on your taste), lemon juice, olive oil, tahini (again, more or less depending on your taste)

pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seed, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb, stalks trimmed flush with bulb and bulb cut into very thin slices (sometimes called anise; about 1 lb), cooked lobster meat, chopped, shredded romaine lettuce, fresh mint leaves, washed well ,spun dry,and chopped coarse

tuna, drained (water packed), carrot, chopped, celery rib, chopped, reduced-fat monterey jack cheese, cubed, frozen peas, thawed and drained, dried parsley, reduced-fat italian salad dressing, pita bread rounds, halved, lettuce, tomato , slices

hummus, pita bread rounds, halved, avocado salad, romaine lettuce leaves, tomato slices, alfalfa sprouts (optional)

nonstick vegetable oil spray, eggplants (about 2 1/2 lb total ), cut into 3 x 3/4 x 3/4-inch strips, green bell peppers , cut into 1/2-inch wide strips, red bell peppers , cut into 1/2-inch wide strips, garlic cloves (unpeeled ), olive oil, red wine vinegar, ground cumin, salt, pepper, cayenne pepper, warm pita bread rounds, cut into wedges, unsalted margarine, room temperature, toasted sesame seeds, salt

light mayonnaise, mango chutney, curry powder (or paste), cooked chicken, finely diced (or a 350 g can), apple, finely diced, radish, finely diced, green onions, finely diced, pita pockets, leaves lettuce

chicken breast, cooked, mayonnaise, nonfat plain yogurt, peeled and diced apple, red seedless grapes, quartered, diced red onion, apple juice, chopped fresh parsley, curry powder, salt, black pepper, whole-wheat pita rounds, cut in half, shredded lettuce of choice, tomato

red kidney beans, drained, carrots, grated, spring onions, chopped, garlic cloves, crushed, cumin powder, coriander powder, fresh coriander, chopped, fresh breadcrumb, olive oil, pita pockets

store bought roasted chicken, chopped celery, scallions, finely chopped, chopped walnuts, chopped tarragon leaves, mayonnaise, salt and freshly ground black pepper, pita breads

sliced cooked turkey breast, whole wheat pita round, halved, commercial oil-free italian dressing, nonfat process cheddar cheese, chopped tomato, alfalfa sprouts

romaine lettuce heart, chopped, chopped cooked chicken breast, frozen snow peas, thawed and trimmed, shredded carrot, chopped roasted lightly salted peanuts, light sesame-ginger dressing, whole wheat pita rounds, halved

pink grapefruit, leafy salad greens (spinach, green leaf lettuce, arugula are best!), raw tahini, tomato, chopped (optional), sun-dried tomato (optional)

tofu, olive oil, ground black pepper, coriander, cardamom, salad, olive oil, cider vinegar, yogurt, olive oil, pita bread