30859 tahini nuts mini pita rounds Recipes

eggs, hard boiled, onion, chopped, creamed horseradish, hot, worcestershire sauce, fat-free mayonnaise, pepper, whole wheat pita bread, cut in half, fat free cream cheese, lettuce leaves, tomato, sliced, red pepper, sliced in rounds (or green ), english cucumbers

boneless skinless chicken breast halves, teriyaki sauce, dried thyme, white pepper, ground black pepper, garlic powder, ground red pepper, olive oil, mayonnaise, prepared horseradish (optional), shredded lettuce, pita bread rounds, cut in half

diced seeded peeled cucumber, diced red bell pepper, diced green bell pepper, crumbled feta cheese, diced red onion, chopped pepperoncini peppers, kalamata olives, pitted and chopped, lemon juice, dried oregano, extra-virgin olive oil, ground white pepper, pita bread rounds, cut in half, curly leaf lettuce leaves

cucumber, peeled, seeded and finely chopped, tomato, seeded and coarsely chopped, sweet onion, coarsely chopped, olive oil, white wine vinegar, dried oregano, crushed, salt, pepper, egg, beaten, soft breadcrumbs, milk, chopped onions, ground allspice (optional), extra lean ground beef, ground pork, pita bread rounds, halved

deli ham, chopped, shredded lettuce, shredded carrot, ranch dressing, pita bread round, cut in half

italian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)

mayonnaise, soy sauce, sesame seeds, toasted, sesame oil (optional), ground ginger, chicken, cooked and chopped, pea pods, chopped, red bell pepper, chopped, cashews, whole wheat pita bread rounds, cut in half

chickpeas or white beans, rinsed and drained, water, grated manchego or pecorino romano cheese, freshly squeezed lemon juice, kosher salt and freshly ground black pepper, red pepper flakes, extra-virgin olive oil, ripe hass avocado, pitted and sliced, cucumber, sliced or 1/2 bell pepper, seeded and sliced, whole-wheat pita minis (3 inches), lightly toasted

chickpeas or white beans, rinsed and drained, water, grated manchego or pecorino romano cheese, freshly squeezed lemon juice, kosher salt, plus more for seasoning, red pepper flakes, extra-virgin olive oil, freshly ground black pepper, ripe hass avocado, pitted and sliced, cucumber, sliced or 1/2 bell pepper, seeded and sliced, whole-wheat pita minis (3 inches), lightly toasted

brie round, rind removed, frozen mini-phyllo pastry shells, fig preserves, minced candied ginger, freshly ground pepper to taste

shredded angel hair cabbage slaw, granny smith apple, diced, plain yogurt, grated lemon rind, dry mustard, pita bread rounds, halved, grilled chicken breasts , cut into thin strips, warm mango chutney

hummus, pita bread rounds, halved, avocado salad, romaine lettuce leaves, tomato slices, alfalfa sprouts (optional)

water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa

fresh orange juice (about 1 orange), oranges, peeled, sectioned, and coarsely chopped, apples, coarsely chopped, green grapes, cantaloupe, cut into 1-inch cubes, fresh strawberries, sliced, fresh blueberries, pita bread rounds, halved, nonfat vanilla yogurt, brown sugar

italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, cut into thin strips, fat-free milk, vegetable oil, pita bread rounds, cut in half, shredded iceberg lettuce, thick) slices tomato, halved, low-fat creamy caesar dressing (such as kraft s just 2 good)

crumbled feta cheese, nonfat sour cream, skim milk, prepared horseradish, pepper, sliced zucchini, green bell pepper, dried oregano, olive oil, salt, garlic cloves, minced, tomato (about 8 oz), cut into 8 wedges, onion (about 8 oz), cut into 8 wedges, vegetable cooking spray, pita bread round, halved

nonfat sour cream, minced chutney, curry powder, pita bread round, cut in half, sliced reduced-fat, low-salt ham, canned pineapple in juice, drained, chopped fresh cilantro or parsley, sliced green onion, alfalfa sprouts

water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa