284 taco sodium Recipes
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ground beef, onion, chopped, salsa and10 Moreground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning, ground cumin, flour tortillas (8 inches), reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro55 min, 13 ingredients
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onion, chopped, hot peppers, chopped, corn (drained ) and9 Moreonion, chopped, hot peppers, chopped, corn (drained ), pinto beans (rinsed and drained ), black beans (rinsed and drained ), diced tomatoes, salsa, taco seasoning (reduced sodium ), cumin, salt & pepper, chicken breast, cut into bite size pieces, cilantro, chopped11 min, 12 ingredients
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ground beef, chopped onion, chopped fresh mushrooms and10 Moreground beef, chopped onion, chopped fresh mushrooms, chopped green pepper, chopped sweet red pepper, garlic clove, minced, water, diced tomatoes and green chilies, undrained, reduced-sodium taco seasoning, great northern beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, shredded reduced-fat cheddar cheese, divided1 hour 10 min, 13 ingredients
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extra lean ground beef or 1 lb extra-lean ground turkey and10 Moreextra lean ground beef or 1 lb extra-lean ground turkey, onion, chopped (1/2 cup), buckwheat groats or 1 cup dried kasha, kernels uncooked, diced tomatoes, undrained, chopped green chilies, undrained, low-sodium taco seasoning, frozen whole kernel corn, thawed, water, reduced-fat cheddar cheese, shredded, fresh cilantro, chopped (optional), ripe olives, sliced (optional)28 min, 11 ingredients
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boneless skinless chicken breast halves, fresh lime juice and13 Moreboneless skinless chicken breast halves, fresh lime juice, low-sodium taco seasoning (such as old el paso), sugar, flour tortillas, packaged coleslaw, green chili salsa, chopped tomatoes, sliced ripe olives, chopped, fat-free refried beans, crumbled feta cheese, reduced-fat sour cream, fresh cilantro leaves, unsalted pumpkin seeds (optional)30 min, 15 ingredients
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whole wheat bread, crusts cut off, canola oil and12 Morewhole wheat bread, crusts cut off, canola oil, juice of 1 lime, chicken breast, diced, red bell pepper, finely chopped, onion, finely chopped, minced garlic, zucchini, finely chopped, asparagus spears, finely chopped, low sodium taco seasoning, a pinch of pepper, grated low fat cheddar cheese, salsa, plain yogourt15 ingredients
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Peachy Pork with Riceinstant brown rice and5 Moreinstant brown rice, pork tenderloin (1 lb), cut into 1-inch cubes, olive oil, reduced-sodium taco seasoning, salsa, peach preserves30 min, 6 ingredients
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Mexican Fiesta Chowderground turkey breast, corn, low-sodium taco seasoning and6 Moreground turkey breast, corn, low-sodium taco seasoning, potatoes, diced, fat-free evaporated milk, cornstarch, salsa, low fat salsa con queso, fat free sour cream40 min, 9 ingredients
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Santa Fe Fajita Burgerno cholesterol flour tortillas , 6 inches and8 Moreno cholesterol flour tortillas , 6 inches, ground turkey or 1 lb ground chicken, divided into 4 burgers, reduced-sodium taco seasoning mix, olive oil flavored cooking spray, bell peppers, seeded and cut into rings (red, yellow, green ), onion, thinly sliced, prepared bean dip, nonfat sour cream, fresh cilantro (optional)25 min, 9 ingredients
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Santa Fe Chicken Bowlschicken breast (boneless, skinless ) and9 Morechicken breast (boneless, skinless ), black beans, rinsed and drained, diced tomatoes, green chilies (diced ), reduced-sodium taco seasoning mix, chicken broth or 2 cups vegetable broth or 2 cups water, frozen corn, rice, cooked, lime, for garnish, cilantro, for garnish8 hour 30 min, 10 ingredients
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Mexican Skillet Supperboil-in-bag brown rice (such as success), ground sirloin and7 Moreboil-in-bag brown rice (such as success), ground sirloin, light red kidney beans, rinsed and drained, diced tomatoes and green chiles, undrained, less-sodium taco seasoning, frozen whole-kernel corn, water, reduced-fat sour cream, chopped fresh cilantro40 min, 9 ingredients
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Mexican Chicken Cutletsfrozen peppers and onions and3 Morefrozen peppers and onions, frozen boneless skinless chicken piece, defrosted, taco seasoning mix , to taste, reduced-sodium fat-free chicken broth20 min, 4 ingredients
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Tex-Mex Salisbury Steakhot or mild ground pork sausage, onion, chopped, egg and8 Morehot or mild ground pork sausage, onion, chopped, egg, fine, dry breadcrumbs, mild salsa, taco seasoning mix, chopped fresh cilantro, divided, country-style gravy mix, reduced-sodium beef broth, diced tomatoes with green chiles, undrained, garnish: fresh cilantro sprigs45 min, 12 ingredients
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Turkey and Bean Burritoground turkey, less-sodium taco seasoning, water and4 Moreground turkey, less-sodium taco seasoning, water, organic refried beans, salsa, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese8 ingredients
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Afghan Dressing (Or Dip)low-fat mayonnaise, sodium-free ketchup or 2 tbsp ketchup and9 Morelow-fat mayonnaise, sodium-free ketchup or 2 tbsp ketchup, tarragon vinegar, olive oil, mild taco sauce, honey, molasses, chives, chopped, dried onion flakes, onion powder, fresh ground black pepper10 min, 11 ingredients
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