82 tabouli tabooley tipili Recipes

bulgar wheat, boiling water, tomatoes (finely chopped ), minced fresh parsley, onion (minced ), lemon juice, olive oil, garlic clove (minced or pressed ), cucumber (finely chopped ), sweet green pepper (finely chopped ), grated carrot, sunflower seeds

cracked bulgur wheat, water, diced tomato, diced sweet onion, fresh parsley, coarsely chopped, mint, finely diced, olive oil, lemon juice (or more to taste), salt

flat leaf parsley, fresh mint, green onions, tomatoes, bulgur, ground allspice, lemon juice, jalapeno pepper (optional), olive oil, salt, pepper

bulgar wheat, boiling water (less water, firmer the wheat and nuttier the flavor), chickpeas (dry ), mint (fresh, finely chopped ), parsley (fresh, finely chopped ), scallions (cut into 1/4-inch lengths , or 2 medium onions finely chopped), cucumber (peeled, medium chopped ), tomatoes (or 6-8 roma , medium chopped), olive (calamata, cut in half), kosher salt, allspice (freshly ground ), cumin (freshly ground ), lemon juice (juice of 1 lemon), olive oil, romaine lettuce leaves, feta cheese

flat leaf parsley, fresh mint, count scallions , including green leaves, tomatoes, bulgur , cracked wheat, allspice, lemon juice, olive oil, salt, pepper

bulgur (cracked wheat), very hot water, persian cucumbers, diced finely, tomatoes, seeded and chopped finely, green onions, sliced, fresh chopped mint, fresh chopped parsley, juice of 3 lemons (about 1/3 cup), extra virgin olive oil, garlic, minced, pepper and salt to taste

water, bulgur wheat, tomatoes, seeded and finely chopped, green onions , sliced into thin slivers, coarsely chopped fresh cilantro, garlic, minced , or to taste, lemons, juiced, olive oil, ground cumin, freshly cracked pepper, salt to taste

bulgur (soaked in boiling water for 1-2 hours), spring onions, green peppers or 1/3-1/2 red capsicum, chopped parsley, chopped mint (1/3 to 1/2 the amount you are using for the parsley), chopped lettuce (if you want), tomato, sliced black olives (if you want), lemon juice, olive oil, mixed spice, cumin, salt, pepper

fresh italian parsley, finely chopped, red onion, finely chopped, tomatoes, chopped in 1/2, lemons , juice of (freshly squeeze), olive oil (optional), couscous, chicken or 1 1/2 cups vegetable stock, garlic clove, crushed (more or less to taste)

couscous, chicken stock, garlic powder, grape tomatoes, quartered, seedless cucumber, diced, green onions, sliced, flat leaf parsley, chopped, olive oil, key lime juice, allspice, salt & pepper

bulgur wheat or 1 cup quinoa, boiling water, chopped parsley, chopped scallions, chopped cucumber, chopped tomato, chopped mint, fresh lemon juice, extra virgin olive oil, soy sauce (tamari or shoyu)

water, fine cracked wheat, minced fresh parsley leaves, minced fresh mint leaves, chopped yellow onion, tomatoes, diced, cucumbers, seeded and diced, olive oil, lemon juice , or to taste, sea salt

bulgur, loosely packed parsley leaves, chopped, chopped fresh mint (preferably spearmint), scallions, finely chopped, persian cucumbers, unpeeled, finely chopped, chopped celery leaves, tomato , seeds removed, finely chopped, radishes, finely chopped, fresh lemon juice, extra-virgin olive oil, kosher salt and freshly ground pepper

groats. (you can use couscous or quinoa as well), parsley. (it might seem like a lot but it s not )., mint leaves, tomatoes, juice of 1 lemon, extra virgin olive oil, salt

bulghar wheat, bell pepper, cored, seeded, and chopped, green onions, chopped, chopped fresh mint or 1 tsp dried mint, fresh parsley, celery stalks, chopped, tomatoes, chopped, olive oil, lemon juice, cinnamon, pepper, ground allspice, salt

cps boiling water, cps bulgar wheat, salt, cp minced parsley, cp minced fresh mint leaves, tomatoes seeded and diced, cucumber peeled and diced, cp fresh lemon juice, cp olive oil, cp chopped black olives

parsley ., fine crushed burghul, green onions, fresh mint (optional) or, driied mint, tomatoes (diced small), salt to taste, white pepper to taste, freshly juiced lemon or to taste, olive oil or to taste, romaine lettuce or pita pockets

bulgur, boiling water, chopped tomatoes, shredded carrots, crumbled feta cheese, sliced ripe olives, drained, minced fresh basil, lemon juice, olive oil, salt