115 syrup granola bars Recipes

honey (or maple syrup), natural smooth peanut butter, rolled oats, ground pecans (or wheat germ), whole wheat flour (or regular), ground cinnamon, nuts or 2 cups seeds or 2 cups coconut or 2 cups chopped dried fruit or 2 cups chocolate chips, etc

rolled oats, raw sunflower seeds, sliced almonds, wheat germ, wheat bran, oat bran, grape-nuts cereal, honey, dark brown sugar, golden syrup, butter, plus extra for pan, vanilla extract, orange extract (optional), cinnamon, mixed spice, salt

quick-cooking oats, brown sugar (packed), toasted wheat germ, butter, corn syrup, liquid honey, chocolate chips, flaked coconut (optional)

crispy rice cereal, quick-cooking oats, raisins, brown sugar, light corn syrup, crunchy peanut butter, vanilla extract

parchment paper , for lining, quick-cooking oats, cereal, whole wheat flour, raw unsalted walnuts, unsalted sunflower seeds, raisins, cranberries, boiled and mashed, egg whites, eggs, vegetable oil, maple syrup, honey, light brown sugar, cinnamon, vanilla extract

rolled oats, crisp rice cereal, raisins, coconut, chocolate chips, peanut butter, light corn syrup, sugar, vanilla extract

quick-cooking oats, dark brown sugar, whole-wheat flour, wheat germ, cinnamon, salt, golden raisins, chopped dried apples, chopped walnuts, maple syrup, egg, vegetable oil, vanilla extract

brown sugar, peanut butter, light corn syrup, butter or 1/2 cup margarine, melted, vanilla, quick-cooking rolled oats, coconut, shelled sunflower seeds, raisins, wheat germ, sesame seeds, semi-sweet chocolate chips

sugar, maple syrup, honey, reduced-fat peanut butter, egg white, fat-free evaporated milk, vanilla extract, whole wheat flour, baking soda, ground cinnamon, ground allspice, old fashioned oats, crisp rice cereal, dark chocolate chips, dried cranberries, chopped walnuts

oatmeal (*), brown sugar, wheat germ, butter, melted, peanut butter, melted (i melt both butter and peanut butter together), syrup, honey, chocolate chips (optional), sliced almonds (optional), raisins (optional), coconut (optional)

brown sugar, honey, real maple syrup, water (i replaced with homemade ginger syrup-recipe found on site), salt, ground cinnamon, butter, rolled oats, sliced almonds or chopped macadamia nuts, coconut flakes, sesame seeds, chopped crystallized ginger, tropical mixed dried fruit, raisins ,or dried cranberries or combination of both

brown sugar, peanut butter, corn syrup, butter, melted, vanilla extract, quick-cooking oats, sunflower kernels, raisins, toasted wheat germ, sesame seeds, semisweet chocolate chips

quick-cooking rolled oats, sugar, oat flour, salt, ground cinnamon, nuts , and dried fruit mix, peanut butter, vanilla, butter, melted, honey, light corn syrup, water

puffed wheat, quick-cooking oats, raisins, brown sugar, light corn syrup, crunchy peanut butter, vanilla extract

butter, softened, brown sugar , packed, corn syrup, quick oats, all-purpose flour, baking soda, cinnamon, crisp rice cereal, dried cranberries, dried apricot, chopped, sunflower flax , sesame seeds

oatmeal, soy flour, wheat germ, yeast, whole wheat flour, sugar, baking soda, salt, flax seeds, honey, maple syrup, applesauce, melted butter, dried fruit (i used dried cranberries and berry medley from trader joe s containing cherries, blueberries, and)

crispy rice cereal, old fashioned oats (or quick cooking ), raisins, dried dates, sweetened coconut, sliced almonds, pecans, chopped, sunflower seeds, wheat germ, brown sugar , firmly packed, light corn syrup, crunchy peanut butter, vanilla

overripe bananas mashed, oats, grape nuts, maple syrup or honey, peanut butter, chocolate chips, dried cranberries, cocoa powder