44 swordfish vegetables Recipes

soy sauce, vegetable oil, sherry, grated fresh ginger root, garlic, peeled and minced, swordfish steaks

fresh lime juice, honey, vegetable oil plus additional for brushing pan, ground coriander, thick) swordfish steak (6 oz), lime, kirby cucumber, peeled, seeded, and cut into 1/4-inch dice (3/4 cup), chopped fresh cilantro, chopped scallion greens, chopped fresh jalapeno or serrano chile (including seeds), sugar , or to taste, salt

you will need a food processor for this recipe. if you do not have 1, all the ingredients will have to be diced very finely by hand before mixing them with the meat., swordfish steaks , boned washed and pat dry, salt and pepper, vegetable oil, paper towel, tblspns washed and chopped fresh coriander (cilantro), garlic peeled, fresh red chili , seeds removed and finely diced or 1 tsp dried red chili flakes, salt, tblspn olive oil, juice of 2 lemons, water, potatoes, peeled &cut in wedges, vegetable oil

boneless skinless fresh salmon fillets or 1 1/2 lbs tuna or 1 1/2 lbs halibut or 1 1/2 lbs swordfish steaks, cut about 1 inch thick, lemon juice, garlic cloves, minced, snipped fresh basil or 1 tsp dried basil, crushed, cooking oil, reduced sodium soy sauce, worcestershire sauce, pepper, lemon wedge (optional), grilled summer vegetables (optional)

dry white wine, garlic cloves, minced, chopped fresh rosemary, divided, swordfish steaks, salt, pepper, vegetable cooking spray, lemon juice, extra-virgin olive oil, lemon wedges (optional), garnish: fresh rosemary

sliced garlic cloves, vegetable oil, fresh lemon juice, fresh lime juice, balsamic vinegar, fresh orange juice, fresh rosemary, whole peppercorns, swordfish, roasted artichoke ragout , recipe follows, whole artichokes, cleaned, lemon and salt, butter, salt and pepper, to taste, sliced garlic, minced shallots, chopped fresh thyme, chopped fresh italian parsley, roasted chicken veloute sauce, pine nuts, toasted

olive oil, minced fresh rosemary, garlic clove, crushed, swordfish steaks, diced carrot, diced zucchini, chopped pitted kalamata olives, fresh lemon juice, ground cumin, ground cinnamon, salt, pepper, no-salt-added chicken broth, uncooked couscous, salt, pepper

green beans , cut into 1-inch pieces, grape or cherry tomatoes, halved, olive oil, salt, divided, pepper, divided, garlic cloves, minced, swordfish steaks (about 3/4-inch thick ), white beans, rinsed and drained, pitted kalamata olives, chopped fresh thyme, light brown sugar, balsamic vinegar

grated lemon rind, fresh lemon juice, pepper, fresh bay leaves, lemons , cut 1/4 inch thich and halved, garlic clove (crushed ), swordfish steak, 1-inch thick, cut in 1-1/2 inch squares, tomatoes, green bell peppers (1-inch squares), vegetable oil cooking spray

chopped lemon zest, chopped fresh dill, chopped fresh parsley, chopped fresh chervil, cracked black pepper, dijon mustard, salt and pepper, swordfish steaks, vegetable oil, cleaned fresh arugula leaves, olive oil

extra-virgin olive oil, cipollini onions, peeled, fennel, trimmed, cored and diced, sugar, kosher salt and freshly ground pepper, white wine vinegar, garlic, minced, assorted small heirloom tomatoes, fresh oregano, leaves stripped and chopped, brine-packed capers , plus 1 tbsp brine, pine nuts, zest and juice of 1 lemon, fresh parsley, chopped, sea salt and freshly ground pepper, swordfish steaks (about 1 1/4 inches thick ), extra-virgin olive oil, plus more for brushing and drizzling

chopped seeded cucumber, coarsely chopped seeded plum tomato, sliced radishes, minced fresh cilantro, fresh lime juice, sugar, salt, black pepper, cumin seeds, black peppercorns, salt, swordfish steaks or other firm white fish (about 3/4 inch thick), vegetable oil

four 6-oz fillets swordfish, kosher salt and freshly ground black pepper, garlic, ginger, peeled, fresh turmeric, peeled, blended oil ( olive oil and canola/ vegetable oil), head cauliflower, separated into florets, red onion , julienned, umbrian chickpeas, cooked, curry powder, fish stock, coconut milk, fresh cilantro, chopped, chopped scallions, heirloom cherry tomatoes, halved, juice of 1 lime

peeled fresh ginger, scallions (white and green parts), cut into large pieces, fresh mint (leaves and some stems), fresh cilantro (leaves and some stems), plain low-fat yogurt, jalapeno, stemmed (ribs and seeds removed if you don tsp want it too hot), freshly squeezed lime juice, kosher salt, water , if needed, vegetable oil, madras-style curry powder, kosher salt, freshly ground black pepper, swordfish steaks, basmati rice , for serving, optional

swordfish steak, skin removed, hardwood chips , wok, foil and cake rack for impromptu indoor barbecue smoker, room temperature unsalted butter, scallion, finely sliced, ground cumin, salt and freshly ground black pepper, grated monterey jack cheese, vegetable oil

vegetable cooking spray, olive oil, fresh mushrooms, halved, chopped green pepper, chopped onion, dried oregano, garlic, minced, low-fat spaghetti sauce, canned low-sodium chicken broth, undiluted, dry marsala wine, sea scallops , cut in half crosswise, swordfish steak (1 inch thick), cubed, cooked long-grain rice (cooked without salt or fat), grated parmesan cheese

fish steaks or 1 1/2 lbs fish fillets (eg snapper, swordfish, cod), limes, olive oil, water, white vinegar, fresh ground black pepper, salt, onions, thinly sliced, red bell pepper, sliced, vegetable oil, ground allspice, flour (white unbleached ), olive, coarsely chopped

mahi mahi , swordfish, or other firm white fish fillet, bay scallops, vegetable oil, for coating, salt and pepper, juice of 3 fresh limes, papaya, halved and seeded, onion, chopped fine, serrano or anaheim peppers, seeded and diced, jalapeno, seeded and diced, tomatoes, seeded and diced, chopped fresh parsley, tomato juice, worcestershire sauce, capers (you can omit these and add a little more salt), mexican-style hot sauce, tortilla chips, pickled onions , recipe follows, pickled onions, champagne or white wine vinegar, sugar, serrano chiles, seeded, red onions, thinly sliced, bring the vinegar , sugar, and chilis to a boil in a small pan. stir until sugar is dissolved. remove from heat. in a plastic container, place the sliced onions and pour the liquid over them. let them sit in the refrigerator for several days before serving. serve chilled with meats and seafood. these are also great on sandwiches.