73269 swordfish two squash potato sautee Recipes

swordfish steaks (3/4 in. thick ), italian-style bread crumbs, butter or margarine, minced green onion, minced fresh cilantro , plus a few sprigs, lime juice, whipping cream, lime wedges

unpeeled butternut squash, seeded and cut in 12 pieces (about 1-1/2 lb), unpeeled whole baby potatoes, washed or 2 lbs fingerling potatoes, are good too, shallots, peeled, garlic cloves, sliced, olive oil (more or less to taste and diet ), rosemary, leaves fresh sage, thyme

potatoes and/or sweet , peeled and cut into chunks, ground beef, bulk pork sausage, fresh mushrooms, quartered, carrots, chopped, celery ribs, chopped, onion, chopped, garlic cloves, minced, orange juice, grated orange peel, ground nutmeg, worcestershire sauce, salt, divided, pepper, divided, dijon mustard, brown sugar, rice vinegar

potato, sweet potato (about 8 oz), fat-free cottage cheese, reduced-fat sour cream, nonfat milk, granulated sugar, salt, garlic powder, green onions, sliced, reduced-fat cheddar cheese, shredded

potatoes, sweet potatoes, milk, grated cheddar cheese, sour cream, chopped green onions, salt, nutmeg

heavy cream, breadcrumbs, potatoes, sliced, zucchini, thinly sliced (courgette), yellow squash, sliced, butter, garlic cloves, thinly sliced, onion, sliced, salt and black pepper, parmesan cheese, mozzarella cheese

swordfish fillets, seasoned flour, eggs (beaten ), macadamia nuts (chopped fine ), lemon rind (grated ), oregano (minced ), nonstick cooking spray (as needed )

swordfish, fresh breadcrumbs , soaked in 1/2 cup water, chopped fresh italian parsley, grated pecorino romano cheese, garlic, finely minced, egg, salt and ground pepper, olive oil, garlic, chopped, onion, chopped, fresh capers , rinsed if salted, pitted italian black olives, quartered, tomato paste, crushed to tomatoes, fresh basil leaves, salt and ground pepper, olive oil, pasta , for serving

swordfish, skin and dark meat removed, freshly squeezed lime juice, red onion, diced, tomatoes, cored, seeded and diced, freshly squeezed orange juice, tomato juice, jalapeno chiles, stemmed, seeded and finely chopped, oregano, leaves only, chopped, olive oil, green olives, salt, freshly ground black pepper, bay leaves, lettuce leaves for serving (optional)

swordfish, remove the skin and any dark flesh , or blood line, cut into 1-inch chunks, dry bread crumbs, egg, beaten, grated parmesan cheese, toasted pine nuts, chopped basil, flour for dredging, olive oil, rich and chunky tomato sauce, salt and pepper

swordfish, each about 1/4-inch thick (about 2 lb), virgin olive oil, spanish onion, chopped into 1/8-inch dice, salted anchovies, rinsed and filleted, pine nuts , plus 1/4 cup, currants plus 1/4 cup, zest of 2 oranges, bread crumbs, parsley leaves, basic tomato sauce , recipe follows, sicilian black olives, hot chilies, white wine

swordfish cut into 1-inch cubes, lemon , zested, lime , zested, orange , zested, olive oil, ground coriander, chopped flat leaf parsley, kosher salt, hungarian hot peppers, red onion, tomatoes

swordfish , center cut, sliced 1/8th-inch thick on slicer or by fish monger in 4 pieces, leeks , darkest green (top 3 inches) removed, remainder cut into 4-inch julienne, zest and juice of 1 pink grapefruit, dijon mustard, extra virgin olive oil plus 2 tbsp, black mustard seeds, zest and segments of 1 pink grapefruit, lemon juice

swordfish steaks, about 1 inch thick, kosher salt, black pepper, garlic, thinly sliced, olive oil, grilled pineapple salsa

swordfish steaks, salt, freshly ground black pepper, sliced almonds, bottled minced garlic, raisins, fresh orange juice, chopped pitted kalamata olives, chopped bottled roasted red bell peppers

swordfish steaks (about 1 1/2 inches thick ), salt, divided, freshly ground black pepper, all-purpose flour, canola oil, dry white wine, minced shallots or red onion, fat-free , less-sodium chicken broth, fresh lemon juice, butter, chopped fresh parsley, capers, lemon slices (optional)

swordfish fillet, vinaigrette, green onions, chopped, sliced ripe olives, dried crushed red pepper, mixed salad greens, vinaigrette

swordfish steaks (about 1 1/2 inches thick ), salt, freshly ground black pepper, basic marinara, grated lemon rind, lemon wedges (optional)