332 sweetened substitute Recipes

chocolate graham cracker crumbs or 2 cups graham cracker crumbs, butter, melted, sugar or 1/3 cup splenda granular, nestle milk chocolate and caramel swirled morsels, sweetened condensed milk (or substitute for diabetics substitute for diabetics), vanilla, coarsely chopped pecans

fat free cream cheese, soft tofu, egg substitute, artificial sweetener (6 packets splenda or sweet n low), vanilla, almond extract, egg white substitute, cream of tartar, butter-flavored cooking spray

all-purpose flour, salt, canola oil, almond extract, ice water, pears, splenda granular, sugar substitute , no calorie sweetener (granular form not liquid), no-sugar-added apricot jam, melted, dried cranberries, almonds (optional), lemon juice (only added to water bath to stop pears from turning brown)

fiber 1 cereal (original), light whipped butter (or light buttery spread, like brummel & brown, melted and mixed with 1 oz. water), splenda no calorie artificial sweetener, granulated, cinnamon, pumpkin puree (not pumpkin pie filling), fat-free evaporated milk, splenda granular, no calorie artificial sweetener, fat free egg substitute (like egg beaters), sugar-free maple syrup, pumpkin pie spice, cinnamon, salt, fat-free whipped topping (optional)

vanilla extract, bananas (ripe-very ripe ), artificial sweetener (can substitute for real sugar but have to double on the quantity), sweetened coconut , shavings, nabisco premium saltine crackers (the full, long pack ), danon light n fit non-fat vanilla yogurt (can substitute for any other vanilla yogurt)

cream-style corn, canned, all-purpose flour, yellow cornmeal, fat free egg substitute (like egg beaters), nonfat sour cream, reduced-fat cheddar cheese, shredded, scallion, chopped, artificial sweetener (i. e. splenda granulated), baking powder, salt, hot sauce

splenda granular (artificial sweetener ), cornstarch, water, egg substitute (such as egg-beaters), fresh lemon juice, grated lemon zest, egg whites, cream of tartar, splenda granular (artificial sweetener ), vanilla

chicken breasts, tom yum paste (you may use a store purchased brand of tom-yum paste, or you can use my recipe below and make your o), minced lemongrass (available at asian food stores), garlic cloves, thumb-size piece ginger or 1 galangal, sliced, fresh red chili, sliced (or substitute cayenne pepper) or 1/2-1 tsp dried crushed chili (or substitute cayenne pepper), chopped fresh coriander leaves, & stems, fish sauce (available at asian food stores), soy sauce, shrimp paste (available at asian food stores), fresh-squeezed lime juice, splenda sugar substitute, granules (or sweetener of choice), spring onions, sliced, coconut milk , don tsp add it (this thins it out to make blending easier, if you want a thick paste (or non-fat option)

sweetened condensed milk (no substitutions), real butter, granulated sugar, peanut butter, marshmallow cream, vanilla extract, chopped walnuts (optional)

instant milk, instant milk, warm water, sugar, melted butter, salt

instant milk, water, butter, stevia or 18 -24 , packets or 1 tsp liquid

all-bran cereal (fiber 1 original, ground to a breadcrumb-like consistency in a blender or food processor), light butter, whipped, melted (or light buttery spread like smart balance light or brummel & brown & mixed with 2 tbsp. water), artificial sweetener , splenda no calorie sweetener (granulated), cinnamon, fat free cream cheese, room temperature, liquid egg substitute (like egg beaters original), pumpkin puree, canned, artificial sweetener , splenda no calorie sweetener (granulated), light brown sugar, not packed, vanilla extract, pumpkin pie spice, nonfat sour cream, artificial sweetener , splenda no calorie sweetener (granulated), vanilla extract

dried sweetened cranberries (or other dried fruit that is sweet and a bit tart) or 1/4 cup dried cherries (or other dried fruit that is sweet and a bit tart), vegetable oil, pork loin chops, about 1 inch thick, salt, plus more, salt , to taste, fresh ground pepper, plus more, fresh ground pepper , to taste, lingonberry preserves or 1/4 cup black currant jelly, dijon mustard, white wine vinegar (get creative and substitute your favorite fruit vinegar!), light brown sugar

whole wheat flour, no calorie sweetener like splenda sugar substitute (granulated ), unsweetened applesauce, pumpkin puree (cannee), liquid fat free egg substitute (like egg beaters), semisweet mini chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt

russet potatoes, eggs, miracle whip, yellow mustard, onion, finely chopped, stalks celery, cleaned and finely chopped, honey, splenda sugar substitute (3 tbsp sugar can replace splenda) or 3 tbsp other artificial sweetener (3 tbsp sugar can replace splenda), salt, fresh ground pepper, cider vinegar, parsley