32 sweetened milk breakfast Recipes

ground coffee, cinnamon stick, cardamom seeds , in posds that have been broken open, rum extract, water, milk , to taste, sugar or artificial sweetener, to taste

plain yogurt, frozen sweetened sliced strawberries, milk, crushed ice, honey, whole strawberries

cooked brown rice, nonfat milk or 2/3 cup soymilk, seedless raisins, ground cinnamon, artificial sweetener (optional), almonds

dried kasha, salt, water or 2/3 cup milk, artificial sweetener (optional)

tang orange crystals , breakfast drink, sweetened condensed milk, sour cream, cool whip topping, graham cracker pie crust

sweetened condensed milk, sour cream, powdered orange breakfast drink mix (tang), pie shells (i have used both a graham cracker and a baked pie crust. it just depends on your own taste.)

self-raising flour, caster sugar, artificially sweetened low-fat yogurt, egg, skim milk, canned pie apple, low-joule caramel topping, low-joule caramel topping (extra for serving)

eggs, milk, all-purpose flour, cooking oil, fat cottage cheese, sweetened yogurt (i use yoplait or activia), fresh berries

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

cherry pie filling, crushed pineapple, sweetened condensed milk, salad dressing, orange breakfast drink mix