97495 sweet spicy healthy low vegetarian Recipes

  • Healthy Protein Cheese Cake Dessert
    low fat cottage cheese, vanilla extract and
    4 More
    low fat cottage cheese, vanilla extract, sugar substitute (splenda ), fat free cream cheese, softened to room temperature, egg whites or 1 cup egg substitute, reduced fat graham cracker crust
    36 min, 6 ingredients
  • Healthy Whole Wheat Dinner Rolls
    low-fat plain yogurt, skim milk, soft margarine and
    6 More
    low-fat plain yogurt, skim milk, soft margarine, egg substitute, bread flour, whole wheat flour, honey, salt, active dry yeast
    31 min, 9 ingredients
  • Healthy Protein Pumpkin Cheesecake
    low-fat ricotta cheese, pumpkin puree (not pie filling) and
    7 More
    low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)
    46 min, 9 ingredients
  • Healthy Key Lime Pie
    low fat graham cracker crumbs and
    8 More
    low fat graham cracker crumbs, trans fat-free extra-light vegetable oil spread (60-70% oil), sugar, salt, cold water, unflavored gelatin, key limes or 4 -5 regular limes, fat-free sweetened condensed milk, plain fat-free yogurt
    20 min, 9 ingredients
  • Healthy Breakfast Sandwich
    low-calorie bread, reduced-fat provolone cheese and
    6 More
    low-calorie bread, reduced-fat provolone cheese, egg whites, turkey slices, light mayonnaise (i use hellman s), tomatoes (optional), salt, pepper
    10 min, 8 ingredients
  • Vegetarian Sausage and Gravy
    vegetarian sausages (i prefer gimme lean sausage), butter and
    6 More
    vegetarian sausages (i prefer gimme lean sausage), butter, chopped onion, whole wheat flour, milk, black pepper, cayenne pepper, vegetarian worcestershire sauce
    35 min, 8 ingredients
  • Healthy Berry Berry Frozen Yogurt
    low-fat milk, granulated sugar, non-fat vanilla yogurt and
    2 More
    low-fat milk, granulated sugar, non-fat vanilla yogurt, frozen unsweetened mixed berries, thawed and pureed, vanilla extract
    40 min, 5 ingredients
  • Healthy and Tasty  Alfredo Sauce
    low-fat margarine, canola oil, onion, chopped and
    10 More
    low-fat margarine, canola oil, onion, chopped, shallot, chopped, mushroom, sliced (optional), flour, carnation fat-free evaporated milk, salt and pepper, roasted red pepper, sliced, cooked seafood or 2 cups chicken, fresh parsley, chopped, parmesan cheese, freshly grated, cooked linguine
    40 min, 13 ingredients
  • Healthy Key Lime Pie
    low-fat graham cracker crumbs and
    8 More
    low-fat graham cracker crumbs, trans-fat free vegetable oil spread (60% to 70% oil), sugar, salt, cold water, unflavored gelatin, key limes or 4 to 5 regular limes (1/2 cup lime juice), fat-free sweetened condensed milk, plain fat-free yogurt
    12 min, 9 ingredients
  • Vegetarian Spinach, Cheese and   Sausage  Casserole
    low fat cottage cheese and
    6 More
    low fat cottage cheese, frozen spinach, thawed and very well drained, shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well), ground soy sausage, lightly browned (i like litelife gimme lean brand), green onion, sliced, eggs, lightly beaten, salt and pepper
    50 min, 7 ingredients
  • Healthy Blue Corn Muffins Healthy Blue Corn Muffins
    low-fat buttermilk, egg, plain fat-free yogurt and
    4 More
    low-fat buttermilk, egg, plain fat-free yogurt, blue cornmeal (finely ground ), baking powder, baking soda, salt
    15 min, 7 ingredients
  • Healthy Strawberry, Orange, Banana Smoothie Healthy Strawberry, Orange, Banana Smoothie
    low-fat milk (you can use skim or 2%) and
    5 More
    low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes
    5 min, 6 ingredients
  • Healthy Avgolemono Healthy Avgolemono
    low-fat milk, chicken broth, egg yolks, orzo pasta and
    3 More
    low-fat milk, chicken broth, egg yolks, orzo pasta, butter buds, cornstarch, lemon juice
    40 min, 7 ingredients
  • Vegetarian Veggie Meatloaf Vegetarian Veggie Meatloaf
    vegetarian ground beef, vegetarian veggie crumbles and
    15 More
    vegetarian ground beef, vegetarian veggie crumbles, onion, chopped, eggs, beaten, worcestershire sauce, salt, pepper, ground sage, garlic powder, prepared mustard, vegetable oil, bread, cubed, milk, tomato sauce, carrots , cut into 1 inch pieces, potatoes, cubed
    21 min, 17 ingredients
  • Vegetarian   Beef  Stew Vegetarian Beef Stew
    vegetarian beef strips (2 package of yves or equivalent o... and
    16 More
    vegetarian beef strips (2 package of yves or equivalent of another brand), vegetarian beef stock cube, potatoes (cubed, peel if desired), carrot (chopped ), celery (chopped ), fresh tomato (coarsely chopped ), dried shiitake mushroom (obviously you can tsp measure dried ones accurately, filled to 2 cups on my measuring cup), zucchini (chopped ), onion (chopped ), green bell pepper, whole bay leaf, oregano, basil, thyme, rosemary, dill, salt and pepper
    1 hour 5 min, 17 ingredients
  • Healthy (No Sugar Added) Chocolate Milk Healthy (No Sugar Added) Chocolate Milk
    low-fat milk, cocoa powder, banana
    2 min, 3 ingredients
  • Healthy Spinach And Artichoke Dip Healthy Spinach And Artichoke Dip
    meufchatel (low fat cream cheese), softened and
    7 More
    meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste
    8 ingredients
  • Spicy Turkey Paella Spicy Turkey Paella
    spicy smoked sausage (such as linguica, andouille, or hot... and
    12 More
    spicy smoked sausage (such as linguica, andouille, or hot links), cut into 1/2-inch slices, garlic-flavored olive oil, yellow onions, chopped, red bell pepper, chopped, grain white rice, saffron, low-salt chicken broth, tomatoes, quartered, salt, dried oregano, cayenne pepper, cooked leftover turkey, cut into 1/2-inch cubes, frozen peas
    13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top