161254 sweet sour spicy stir orange broccoli cashews Recipes

olives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth

ground turkey, garlic cloves, onion, cut into thin wedges, coriander seed, crushed, soy sauce, divided (or to taste), dark brown sugar, sherry wine (optional), red pepper flakes (to taste), oil, snap peas or 1/2 lb snow peas, broccoli floret, green beans, spinach, bok choy, chopped, napa cabbage or 1 -2 cup chinese cabbage, chopped, carrot, sliced, zucchini or 1 -2 yellow squash, sliced, chicken stock (must be cold) (optional), cornstarch (optional)

chicken broth, low sodium soy sauce, cider , balsamic vinegar, brown sugar, hot red pepper flakes, chicken breast, chopped, broccoli, chopped, carrot, chopped, red pepper, chopped, green onion, chopped, mushrooms, sliced, snow peas, white rice, fresh garlic, fresh ginger

stalks broccoli, washed and peeled, sweet red pepper, cleaned and seeded, roasted peanuts, peanut oil

mayonnaise, sugar, white vinegar, dijon mustard, paprika, pepper, salt , to taste, heads broccoli, washed and cut into bite sized flowerets, chopped purple onion, sliced mushrooms, mandarin oranges, drained, cashew pieces, cubed sharp cheddar cheese (can use mild cheddar or any cheese)

broccoli coleslaw mix, low-fat mayonnaise, orange juice, cashew nuts, dried cranberries

water, white vinegar, fresh orange juice, clover honey (any lightly flavored honey will do), lemon juice, ketchup, cornstarch, peanut oil, garlic cloves, minced, green onions, cut into 1 inch pieces, all the white , some green, boneless pork tenderloin, cut into 3/4 inch cubes or 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes or count shrimp, peeled, deveined, peanut oil, green bell pepper , cut in half across, julienne, red bell pepper , cut in half across, julienne, baby carrots , cut in quarters lengthwise, yellow onion, very coarsely chopped, vine ripened tomato, skinned, drained , cut into eighths (omit tomato with the shrimp), pineapple chunks, drained (make the cook a nice rum drink with the juice), chicken stock (pork recipe only)

fettuccine, white wine, onion, chopped, garlic cloves, minced, red bell pepper, coarsely chopped, carrot, grated, broccoli florets, fresh chives, minced, plain nonfat yogurt, parmesan cheese, grated, ricotta cheese, nonfat sour cream, stone ground mustard, honey, salt and pepper

bacon, mayonnaise, cider vinegar, white sugar, fresh broccoli, broken into florets, raisins, roasted cashews, red onion, finely chopped

head broccoli, bacon bits (artificial), red onion, chopped, raisins, cashew halves (or pieces), mayonnaise, sugar, apple cider vinegar

soy sauce, dark sesame oil, shao hsing rice cooking wine , or pale dry sherry, peeled fresh ginger, garlic, crushed red pepper flakes, vegetable oil, ribs celery, thinly sliced (about 3 cups), roasted salted cashews (4 oz), kosher salt, peeled and cleaned medium shrimp, scallions, thinly sliced white and green, separated

blue dragon wasabi plum stir-fry sauce, orange juice, wild pacific salmon fillets, sweet onions , sliced into thin half-moons, red peppers, cut into small chunks, fresh green beans , topped and tailed, plums, peeled and cut in eighths, serrano chili pepper, minced, garlic clove, minced, water, cilantro, to serve, minced green onion, to serve

soy sauce, divided, dry sherry, divided, asian sesame oil, divided, golden brown sugar, divided, skinless boneless chicken breast halves, cut crosswise into 1/3-inch-wide strips, peanut oil, divided, green onions, white parts and green parts chopped separately, chopped seeded serrano chiles, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), chopped roasted salted peanuts

sesame oil, canola oil, broccoli florets , bite-size, water chestnut, drained and sliced or chopped, orange juice, grated orange zest, brown sugar, cornstarch, dark soy sauce

reduced sodium chicken broth, dry sherry, cornstarch, chili-garlic sauce, canola oil, chicken cut into 1/4 in slices, broccoli florets, red or yellow bell peppers thinly sliced, scallions cut into 1/2 in pieces, garlic minced, cilantro chopped, reduced sodium soy sauce

pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds

peaches or 1 1/4 cups apricot fruit spread, cider vinegar, reduced-soduim soy sauce, ground ginger, torn mixed greens, boneless cooked turkey breast, cup into thin bite-size strips (about 11/4 cups), mandarin oranges , section drained or 2 medium oranges, sectioned, broccoli floret, cauliflower floret

oranges (we like to add the orange flesh, too), reduced sodium soy sauce, rice wine (or 1 tsp dry sherry), cornstarch, sugar, peanut oil, divided (or 3 tsp canola oil), beef sirloin, trimmed and sliced against the grain into 1/8-inch-thick slices, garlic, minced, fresh ginger, minced (or 3/4tsp ground ), dried red chilies, broccoli, cut into small florets (6 cups), water, red bell pepper, seeded and sliced, green onion, sliced (scallions)