102703 sweet sour smokies pot Recipes

cider vinegar, dried minced onion, zucchini, thinly sliced, chopped celery, chopped green pepper, chopped sweet red pepper, sugar, cider vinegar, canola oil, salt , optional, pepper

pink grapefruit, peeled and sectioned, navel orange, peeled and sectioned, sugar, sweet red pepper , julienned, red onion, sliced and separated into rings, honey, cider vinegar, poppy seeds, grated onion, lemon juice, salt, ground mustard, grated lemon peel, torn salad greens, sliced fresh mushrooms

sugar, cider vinegar, canola oil, salt, white pepper, peas, drained, white or shoepeg corn, drained, kidney beans, rinsed and drained, lima beans, drained, cut green beans, drained, water-packed artichoke hearts, rinsed, drained and halved, sliced mushrooms, drained, sliced water chestnuts, drained, sliced celery, chopped onion, chopped sweet red pepper, chopped green pepper, diced pimientos, drained

bone-in chicken thighs (about 2-1/4 lb), olive oil, chicken broth, sliced mushrooms, drained, frozen sugar snap peas, thawed, sweet red pepper , cut into strips, canned bamboo shoots, sliced green onions, pineapple tidbits, cornstarch, cider vinegar, soy sauce, sugar, hot cooked rice noodles

sweet potatoes , about 2 large potatoes coarsely mashed (or yams), garlic , bulbs roasted, cannellini beans (rinsed and drained if canned ), garlic cloves, minced, panko breadcrumbs, oat flour (or all-purpose, wheat, etc.), egg, lightly beaten, smoked paprika, onion powder, salt, pepper, cumin, olive oil, avocado, sliced, plain greek yogurt (or sour cream), maple syrup, salt and pepper, whole grain buns

carrots, sliced, celery rib, sliced, chopped green pepper, chopped onion, chicken breasts , cut lengthwise, salt, sweet and sour sauce, pineapple chunks, drained, cornstarch, cold water, hot cooked rice

frozen cooked meatballs, chinese sweet and sour sauce (preferably not kraft), pineapple chunks (not drained )

sweet potato, peeled and cut into chunks, extra virgin olive oil, chipotle chile in adobo, minced (just the chile), adobo sauce (from canned chipotles), ground cumin, lime juice, lime , zest of (i use a microplaner), salt, fresh ground pepper

sweet potato (about 1 lb), canola oil, divided, onion, chopped, poblano peppers, chopped (or small green bell peppers), pinto beans, rinsed, smoked paprika, divided, salt, divided, yellow cornmeal, all-purpose flour, baking powder, egg, lightly beaten, water, lime wedges (to garnish )

ground chuck , beef (80% lean), plain breadcrumbs, dry, heinz sweet relish, egg, beaten, salt, fresh ground black pepper, bread and butter pickle slices

frozen italian style meatballs, sweet chili sauce, grape jelly, pineapple chunks, drained (optional)

little smokies sausages, cut in chunks, light brown sugar, salt (if desired, i leave out ) (optional), cornstarch, pineapple juice, cider vinegar, maraschino cherries, water, green pepper , cut into 1/4 inch chuncks, pineapple chunk

boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables

extra firm tofu, cornstarch, vegetable oil, white onion, chopped, yellow bell pepper, broccoli floret, sliced carrot, sliced water chestnuts, drained and rinsed, sweet and sour sauce (la choy brand), water

kielbasa, cut in 1/2 inch slices, apricot preserves, la choy sweet and sour sauce, crushed pineapple, drained, chunk pineapple, drained

boneless skinless chicken breasts, cut into bite-size pieces, baby carrots, sliced, whole green bell pepper, seeded and sliced (optional), whole onion, cut into wedges, sweet and sour sauce

little smokies sausages, crescent rolls , 8 oz, dijon mustard, cranberry sauce (whole cranberries)

pork shoulder, cut in strips, green bell pepper, cut in strips, onion, sliced thinly, carrot, shredded, sweet pickles, coarsely chopped, brown sugar , packed, cornstarch, water, pineapple chunks, drained and juice reserved, pineapple juice , reserved from the can of pineapple chunks, cider vinegar, soy sauce