263 sweet sour breasts sauce Recipes
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chicken breasts, i prefer skinless boneless for the reduc... and8 Morechicken breasts, i prefer skinless boneless for the reduction in fat, canola oil (if you can get it in your area, canola balance is the best. it is actually good for you.), garlic, minced, chicken tonight cooking sauce for chicken sweet and sour sauce, apricot preserves , the all fruit type is best,less sugar, dijon mustard, dried apricot, chopped, dried red pepper , less if you are wimpy about chili, hot cooked brown rice55 min, 9 ingredients
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white wine vinegar, fresh lime juice, canola oil, divided and14 Morewhite wine vinegar, fresh lime juice, canola oil, divided, worcestershire sauce, chopped onion, garlic clove, minced, salt , optional, dried oregano, ground cumin, boneless skinless chicken breasts, green pepper, halved and seeded, sweet red pepper, halved and seeded, sweet onion, sliced, flour tortillas (8 inches), salsa, eachguacamole dip, guacamole dip and sour cream or shredded cheddar cheese, optional15 min, 17 ingredients
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all-purpose flour, salt, pepper and17 Moreall-purpose flour, salt, pepper, lean beef stew meat , boneless skinless chicken breast and boneless pork, cut into cubes, vegetable oil, onion, chopped, green pepper, chopped, jalapeno pepper, seeded and chopped, diced stewed tomatoes, drained, pinto beans, rinsed and drained, kidney beans, rinsed and drained, navy beans or great northern beans, rinsed and drained, tomato sauce, chili powder, garlic clove, minced, ground cumin, dried basil, cayenne pepper, hard rolls, sour cream , chopped green onions and sweet red pepper, optional7 hour , 20 ingredients
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dried black mushrooms, bamboo shoots, drained and16 Moredried black mushrooms, bamboo shoots, drained, skinned and boned chicken breast halves, lite soy sauce, cornstarch, peanut or vegetable oil, lite soy sauce, sesame oil, salt, pepper, bean sprouts, cornstarch, water, spring or egg roll wrappers, egg, water, vegetable oil, sweet-and-sour sauce18 ingredients
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beer, soy sauce, worcestershire sauce, lemon juice and11 Morebeer, soy sauce, worcestershire sauce, lemon juice, olive oil, hot sauce, garlic, minced, sweet onion , cut into 1/2 inch-thick slices, green bell pepper, halved, boneless skinless chicken breast halves, flour tortilla, salsa, sour cream, shredded cheese, chopped avocado13 min, 15 ingredients
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lime juice, reduced-sodium soy sauce, canola oil and15 Morelime juice, reduced-sodium soy sauce, canola oil, garlic clove, minced, salt, chili powder, cayenne pepper, pepper, liquid smoke , optional, boneless skinless chicken breast halves (4 oz each), canola oil, onion , julienned, sweet red or green pepper , julienned, reduced-sodium soy sauce, lime juice, fat-free tortillas (6 inches), warmed, salsa and sour cream, optional15 min, 18 ingredients
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chicken legs, bone skin on (you can use a small cut up ch... and16 Morechicken legs, bone skin on (you can use a small cut up chicken or bone on skin on breasts), salt and pepper, vegetable oil (or bacon fat), onions, sliced, sliced mushrooms, garlic cloves, minced, dried thyme, sweet hungarian paprika, tomato paste, canned tomato (diced with their juice), chicken stock, dry white wine, bay leaf, worcestershire sauce, hot sauce, cornstarch (mixed up in a little water), sour cream (i use low fat )45 min, 17 ingredients
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Scallion and Ginger Chicken (Stir-Fry)boneless skinless chicken breasts, trimmed (1-1 1/4 lb to... and12 Moreboneless skinless chicken breasts, trimmed (1-1 1/4 lb total ), salt & freshly ground black pepper, extra virgin olive oil, divided, minced scallion, whites only, garlic cloves, minced, minced fresh ginger, reduced-sodium chicken broth, cider vinegar, hoisin sauce, sugar (i tend to like sweet and sour combinations a bit on the tart side, add more or substitut) or 1 tsp substitute (i tend to like sweet and sour combinations a bit on the tart side, add more or substitut), sliced scallion top, green only, cornstarch, reduced sodium soy sauce30 min, 13 ingredients
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Sesame-Ginger Barbecued Chickenplum sauce or 1/3 cup sweet and sour sauce, water and6 Moreplum sauce or 1/3 cup sweet and sour sauce, water, hoisin sauce, sesame seeds, garlic clove, minced, fresh ginger, grated or 1/4 tsp ground ginger, asian chili sauce (depending on how hot you like it) or 3 -5 dashes bottled hot pepper sauce (depending on how hot you like it), boneless skinless chicken breast halves (about 1 1/2 lb)22 min, 8 ingredients
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Lentil Chililentils, water, reduced-sodium diced tomatoes and11 Morelentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste29 min, 14 ingredients
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Low-Fat Chicken Fajitascanned chopped mild green chili peppers, well drained and22 Morecanned chopped mild green chili peppers, well drained, reduced-fat sour cream, mild picante sauce or 3 1/2 tbsp picante sauce, chili powder, paprika, extra virgin olive oil, coarsely-diced sweet red pepper, chopped onion, sliced mushrooms, boneless skinless chicken breast halves, cubed, mild picante sauce or 1/4 cup picante sauce, canned chopped mild green chili peppers, well drained, mild chili powder, coarsely diced tomato, coarsely sliced scallion, salt (optional), freshly-ground black pepper , to taste, reduced-fat sour cream, flour tortillas (8 dia ), low-fat cheddar cheese, grated or shredded, coarsely-cubed tomato (to garnish ), chopped fresh cilantro leaves (to garnish ), chopped scallions or sliced jalapeno peppers or shredded lettuce, for garnish25 min, 23 ingredients
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Grilled Chicken Salad With Plum Vinaigrettewhite wine vinegar and8 Morewhite wine vinegar, bottled plum sauce or 1/4 cup plum preserves or 1/4 cup sweet and sour sauce, salad oil, ground coriander, fresh coarse ground black pepper, boneless skinless chicken breast , cut into 2x1-inch strips, plums, pea pods, halved crosswise, mixed salad greens , torn (romaine, red leafed lettuce)38 min, 9 ingredients
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Turkey-Stuffed Zucchini Boats (Robin Miller)zucchini , halved lengthwise and21 Morezucchini , halved lengthwise, turkey sweet-n-sour meatballs, diced , recipe follows or crumbled cooked ground turkey, sour cream, lowfat or regular, coarsely chopped artichoke hearts (oil or water-packed), grated parmesan, divided, dried oregano, salt, ground black pepper, seasoned dry bread crumbs, orzo pesto , recipe follows, ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, orzo pasta, prepared basil pesto27 min, 22 ingredients
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Tropical Chicken Bakeboneless skinless chicken breast halves and7 Moreboneless skinless chicken breast halves, butter or margarine, sweet potatoes, cooked, peeled and quartered, firm bananas , cut into 1/2-inch slices, mandarin oranges, drained, crushed pineapple, drained, sweet-and-sour sauce, chopped almonds or pecans35 min, 8 ingredients
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Grilled Chicken and Vegetableszucchini, yellow squash, red bell peppers, sweet onions and5 Morezucchini, yellow squash, red bell peppers, sweet onions, light italian dressing, sweet-and-sour dressing, dry white wine or chicken broth, soy sauce, skinned and boned chicken breast halves9 ingredients
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Spicy Wild Mushroom and Chicken Stroganofflow-fat sour cream (or fat-free), all-purpose flour and13 Morelow-fat sour cream (or fat-free), all-purpose flour, tomato paste, worcestershire sauce, beef broth, canned chipotle chiles in adobo, finely chopped, olive oil, sweet onion, halved and thinly sliced, assorted fresh mushrooms, sliced (cremini, oyster, stemmed shiitake or button), seasoning salt, ground black pepper, paprika, boneless skinless chicken breast half, cut into bite-size pieces, hot cooked egg noodles, chopped fresh parsley (optional)40 min, 15 ingredients
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Chicken Fajitaslemon juice, reduced-sodium soy sauce and11 Morelemon juice, reduced-sodium soy sauce, worcestershire sauce, canola oil, garlic cloves, minced, dried oregano, ground cumin, boneless skinless chicken breast , cut into 1/4-inch strips, green , sweet red and yellow pepper , cut into 1/2-inch strips, onions , cut into 1/2-inch strips, flour tortillas (8 inches), warmed, reduced-fat sour cream, salsa30 min, 13 ingredients