55 sweet salad black beans dressing Recipes
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ears of sweet corn, boiled for 3 minutes, then drained, c... and10 Moreears of sweet corn, boiled for 3 minutes, then drained, cooled and cut off of cob, black beans, drained and rinsed, scallions, whites and greens, chopped finely, red bell pepper, de-seeded and diced finely, cilantro, to taste (i chop a little less than 1/2 a bunch), dressing (i just eyeball amounts, cider vinegar, olive oil, fresh squeezed juice of 1 large lime, cumin, to taste (i use a good tsp, or more - just keep tasting it), salt and pepper, to your taste11 ingredients
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ranch dressing, cilantro, finely chopped, chili powder and7 Moreranch dressing, cilantro, finely chopped, chili powder, lime juice, black beans, drained and rinsed, mexicorn or 1 (11 oz) can sweet corn, drained, red sweet bell pepper, sliced into thin strips, green onion, sliced, romaine lettuce , torn, cooked boneless skinless chicken breasts , cut into strips15 min, 10 ingredients
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white wine or reduced-sodium chicken broth and12 Morewhite wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar20 min, 13 ingredients
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jiffy cornbread mix and23 Morejiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)45 min, 24 ingredients
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cornbread mix (i prefer jiffy brand, it has a slight swee... and22 Morecornbread mix (i prefer jiffy brand, it has a slight sweet taste) or 2 (8 1/2 oz) packages corn muffin mix (i prefer jiffy brand, it has a slight sweet taste), chopped green chilies, undrained, ground cumin, dried oregano, sweet basil (the above three seasonings can be adjusted depending on how much spice you prefer), mayonnaise or 1/2 cup salad dressing, sour cream, ranch dressing mix, pinto beans, rinsed and drained, whole kernel corn, drained, tomatoes, chopped (i used 2 cans tomatoes, diced and peeled), chopped green peppers or 1 cup bell pepper, chopped green onion, bacon, cooked and crumbled, shredded cheddar cheese (16 oz), cooked elbow macaroni (optional), black-eyed peas, rinsed & drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed & drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed & drained (optional)50 min, 23 ingredients
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caesar salad dressing (or whatever caesar dressing you pr... and8 Morecaesar salad dressing (or whatever caesar dressing you prefer, i like marie s), cilantro, rinsed and patted dry, sweet chili sauce (can be found in asian stores or in the asian section of the grocery store), lime, juiced, romaine lettuce hearts, red onion, sliced into thin strips, frozen sweet corn, thawed but not warm, black beans, drained and rinsed, crushed tortilla chips (i like to use guacamole flavored tortilla chips, but if you can tsp find them nacho cheese flavor will)20 min, 9 ingredients
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frozen gold and white corn, thawed and7 Morefrozen gold and white corn, thawed, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, cucumber, finely chopped, chopped sweet onion, sweet red pepper, finely chopped, fat-free honey dijon salad dressing20 min, 8 ingredients
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fast-cooking long grain and wild rice mix and10 Morefast-cooking long grain and wild rice mix, fresh or frozen corn, black beans, rinsed and drained, green onions, chopped, sweet red pepper, chopped, sweet orange pepper, chopped, minced fresh cilantro, sliced ripe olives, drained, reduced-fat italian salad dressing, lime juice, pepper40 min, 11 ingredients
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ketchup, celery ribs, chopped, onion, chopped and15 Moreketchup, celery ribs, chopped, onion, chopped, green pepper, chopped, sweet red pepper, chopped, brown sugar, water, italian salad dressing, bay leaves, cider vinegar, ground mustard, pepper, kidney beans, rinsed and drained, black-eyed peas, rinsed and drained, great northern beans, rinsed and drained, whole kernel corn, drained, lima beans, rinsed and drained, black beans, rinsed and drained5 hour 25 min, 18 ingredients
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pinto beans, drained and rinsed and11 Morepinto beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, corn, white corn, diced tomatoes and green chilies (like rotel), fresh cilantro, minced, sweet onion, diced, jalapenos, minced (remove seeds and membranes), fat-free italian salad dressing, cumin, salt and pepper2 hour , 12 ingredients
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Black Bean Gazpachochopped peeled and seeded tomatoes, spicy vegetable juice and7 Morechopped peeled and seeded tomatoes, spicy vegetable juice, cubed cooked ham, black beans or 1 (15 oz) can garbanzo beans, rinsed and drained, chopped and seeded cucumbers or 1/2 cup summer squash or 1/2 cup zucchini (or combination), chopped green sweet peppers or 1/2 cup yellow sweet pepper, sliced green onion, italian salad dressing, bottled hot pepper sauce (optional)20 min, 9 ingredients
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Roasted Sweet Potato Salad With Black Beans and Chile Dressingsweet potatoes, peeled and cut into 1-inch chunks (about ... and9 Moresweet potatoes, peeled and cut into 1-inch chunks (about 1 1/2 lb), onion, preferably red, chopped, extra virgin olive oil, salt & freshly ground black pepper, minced hot chili pepper , like jalapeno, garlic clove, peeled, limes , juice of, cooked black beans, drained (canned are fine), red bell pepper, seeded and finely diced, chopped fresh cilantro55 min, 10 ingredients
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All-Purpose Southwestern Corn and Black Bean Saladsalad, dried black beans, water, divided, olive oil and17 Moresalad, dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, tomato, seeded and chopped, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, dressing, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro21 ingredients
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Cabbage Salad With Black Beans and Avocado Dressingsliced green cabbage and11 Moresliced green cabbage, red sweet bell pepper, seeded, sliced, green onion, peeled, sliced thin, black beans, rinsed and drained, garlic cloves, peeled, chopped, avocados, halved, peeled and pitted, jalapeno, stem and seeds removed, chopped, chopped fresh cilantro, lemon , juice of, about 3 tbsp, salt, sugar, light sour cream1 hour 20 min, 12 ingredients
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Grill-and-Chill Taco Saladsweet red pepper, chili powder, salt, ground black pepper and9 Moresweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips18 min, 13 ingredients
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