144965 sweet potatoes light side Recipes

sweet potatoes, low-fat cream cheese, skim milk, sugar substitute (or brown sugar), cinnamon, nutmeg, marshmallows

sweet potatoes, light cream, sugar, coconut, shredded, light butter, melted

sweet potatoes or yams, scrubbed, light brown sugar, unsalted butter, softened, pecan pieces (optional)

red onions, peeled, garlic clove, peeled, birds eye chiles (seeded , not seeded according to taste) or 1 thai chiles (seeded, not seeded according to taste) or 1 hot pepper (seeded, not seeded according to taste), gingerroot, peeled and cut into chunks, canola oil, red pepper flakes, ground ginger, ground coriander, ground cumin, ground turmeric, cardamom pods, light crushed or 1/2 tsp ground cardamom, sweet potatoes , cut into 1/2 to 1 inch pieces (about 3 medium), light coconut milk, tamarind paste, vegetable broth (hot ), chickpeas, canned (about 4 15 1/2 oz cans), cilantro leaves, cooked white rice (optional)

sweet potatoes or 2 (16 oz) cans, light brown sugar , firmly packed, cornstarch, orange juice, lemon juice, butter, vanilla, orange zest, finely grated

sweet potatoes (4 lb), light brown sugar, butter or 1/2 cup margarine, melted, half-and-half, eggs, vanilla extract, light brown sugar, all-purpose flour, cold butter or 1/4 cup margarine, cut into pieces, coarsely crushed gingersnap cookies (nabisco brand preferred)

sweet potatoes (4 lb), light brown sugar, butter or margarine, melted, half-and-half, eggs, vanilla extract, light brown sugar, all-purpose flour, cold butter or margarine, cut into pieces, coarsely crushed gingersnap cookies (we tested with nabisco)

unseasoned mashed sweet potatoes (about 3 lb) (see headnote), light brown sugar, fresh orange juice, butter, melted, fresh lemon juice, grated orange zest, freshly grated nutmeg or 1/4 tsp ground nutmeg, ground cinnamon, ground ginger, salt , or to taste, black pepper , or to taste

sweet potato , scrubbed, light coconut milk, vegetable broth or 2 1/4 cups chicken broth, red bell pepper, diced, curry powder, adzuki beans, rinsed and drained, baby spinach , coarsly chopped, mint or 1/4 cup cilantro, sea salt

sweet potatoes, light cream or 3 cups half-and-half, salt, white pepper, brown sugar

butter, sugar, egg, beaten, grated raw sweet potato, light molasses, grated orange peel, flour, baking powder, baking soda, salt, ginger, buttermilk, chopped pitted dates, chopped pecans

sweet potatoes, light oil ( i use walnut), curry powder, grated parmesan cheese

sweet potatoes, light sour cream, chopped green chilies, brown sugar-reserving 2 tbsp, cumin to taste, melted butter

red onions, garlic, ginger, grated, light olive oil, butter, dry sherry, palm sugar, water, sweet potato, carrot, fish sauce, tomato paste, sesame seeds, toasted, chili flakes, tinned coconut milk, chopped coriander, cumin seeds, toasted, lemon , juice only, coconut, grated and toasted,for garnish, sweet potatoes, lightly poached and diced, chili flakes, soy sauce, coriander, chili flakes, coconut, sesame oil, pine nuts, lemon juice , maldon salt and pepper to season, sunflower oil

sweet potatoes (about 8 oz. each), light brown sugar, light sour cream, grated orange rind, fresh orange juice, butter, pumpkin pie spice, chopped toasted pecans (optional)

eggs, beaten, white sugar, butter, melted, white raisins, or more to taste, milk, vanilla extract, mashed cooked sweet potato, light brown sugar, all-purpose flour, butter, softened, chopped pecans (optional)

sweet potatoes, light brown sugar (divided ), butter, cinnamon, nutmeg, salt, milk

sweet potato , scrubbed, light butter, melted, splenda brown sugar blend, salt, vanilla, cinnamon, egg, low-fat milk, splenda brown sugar blend, pecans, chopped, flour, butter, melted