22 sweet potato raisins seeds Recipes
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oranges, spinach leaves, rinsed and crisped and10 Moreoranges, spinach leaves, rinsed and crisped, chicken broth , fat-free (or vegetable broth), golden raisin, fresh orange juice, honey, ground cloves (i might prefer cinnamon ), ground nutmeg, vegetable oil, sweet potatoes, peeled and cut into 1/4 inch cubes, coconut, sweetened and shredded, pomegranate seeds30 min, 12 ingredients
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boneless skinless chicken breasts, cut into 4-1 inch wide... and20 Moreboneless skinless chicken breasts, cut into 4-1 inch wide fillets, flour, any kind, eggs, beaten, unsweetened flaked coconut, curry paste, mangoes, peeled and diced, rum , any kind but darker is better, raisins, any kind, oil , your choice but not olive as it is too distinct a flavor, fresh ginger, grated, brown sugar, green onions or 3 scallions, chopped white and green parts, garlic cloves, minced or 1/2 tsp bottled garlic, vinegar, any type, red pepper, seeded and chopped fine, sweet green pepper , seedes and chopped fine, sweet potatoes or 4 yams, butter or 1/2 cup margarine, cinnamon, salt and pepper, hot chili pepper, seeded and chopped. remember to wash your hands well after you prep it and don tsp touch your face1 hour 45 min, 21 ingredients
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sweet potato, cooked & well mashed, buttermilk and15 Moresweet potato, cooked & well mashed, buttermilk, water, warmed (90-110 degrees ), oil, cinnamon, salt, honey, fresh sage, minced, buckwheat flour, whole wheat flour, bread flour, yeast, rolled oats, golden raisin, raisins, cashews, chopped, sunflower seeds, shelled3 hour 10 min, 17 ingredients
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papaya, peeled, seeded and diced and14 Morepapaya, peeled, seeded and diced, fresh pineapple chunks or 1 (8 oz) can pineapple chunks, drained, barely ripe bananas , halved lengthwise and cut in 1/2-inch chunks, green apple, peeled, cored and cut into 1/2-inch dice, lime , juice of, canola oil, onions , halved lengthwise and thinly sliced, sweet potato, peeled and cubed, jalapeno peppers, seeded , ribs removed and minced, madras curry powder, ginger, cayenne (or to taste), light coconut milk, raisins, cashews, finely chopped50 min, 15 ingredients
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vegetable oil, black mustard seeds, garlic cloves, minced and20 Morevegetable oil, black mustard seeds, garlic cloves, minced, cinnamon, cardamom, ground cumin, ground coriander, fennel seed, turmeric, fresh gingerroot, grated, cayenne, salt (i use sea ), onions, chopped (can omit if you don tsp like) (optional), carrots, sliced, sweet potatoes, cubed, head cauliflower, cut into florets, water, tomatoes, chopped, frozen green peas or 2 medium green peppers, chopped, plain soy yogurt (optional) or dairy yogurt (optional), cashews (optional) or slivered almonds, lightly toasted (optional), raisins (optional), sliced banana (optional)1 hour 25 min, 23 ingredients
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vegetable oil cooking spray and11 Morevegetable oil cooking spray, whole bone-in skinless chicken breasts, 2 lb total,cut into quarters, onions, 12 oz total,sliced, garlic, minced, yellow bell peppers or 1 red bell pepper, 6 oz seeded and chopped, turmeric, ground cinnamon, ground ginger, sweet potatoes, peeled and cut into cubes, no-salt-added diced tomatoes, drained, golden raisins, fat-free low-sodium chicken broth1 hour , 12 ingredients
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olive oil, onion, chopped (about 1 cup) and16 Moreolive oil, onion, chopped (about 1 cup), poblano pepper, chopped (about 1/2 cup), curry powder, garam masala, coarse salt, sliced green cabbage, acorn squash or 1 small sweet potato, peeled and finely diced, carrot , julienned and cut in 1-2 inch lengths (you can quarter baby s instead), cooked chickpeas or 1 1/2 cups canned chick-peas, rinsed and drained, tart apple, cut in large wedges, minced fresh ginger, garlic cloves, minced (about 1 tbsp.), low sodium vegetable broth, chopped cilantro, coarsely chopped roasted cashew nuts (optional), golden raisins (optional), plum tomato, seeded and diced (optional)24 min, 18 ingredients
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Roasted Sweet Potato Saladsweet potatoes or yams, olive oil and12 Moresweet potatoes or yams, olive oil, sea salt and freshly ground pepper, green onions, chopped, fresh parsley chopped, dried cranberries and raisins, pine nuts or sunflower seeds, dressing, olive oil, apple cider vinegar, dijon mustard , can use sweet bavarian mustard as well, sugar, salt and fresh ground pepper, lemon juice14 ingredients
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Butternut Squash and Sweet Potato Curryvegetable oil, onion, roughly chopped and13 Morevegetable oil, onion, roughly chopped, garlic cloves, crushed, butternut squash , squash. seeded and cut into chunks, sweet potatoes, cut into chunks, potatoes, cut into chunks, apple, cored and cut into chunks, mild curry paste, turmeric, cm piece fresh gingerroot, peeled and finely chopped, bay leaves, vegetable stock, raisins, salt & freshly ground black pepper, plain yogurt30 min, 15 ingredients
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Turkey and Sweet-Potato Croquettes with Cranberry Apple Salsachopped onion, unsalted butter and15 Morechopped onion, unsalted butter, all-purpose flour 1/2 cup additional for dredging the croquettes, milk, chicken broth, chopped cooked turkey, mashed sweet potatoes, cayenne, an egg wash made by beating lightly 2 large eggs with 1 tbsp water, fine fresh bread crumbs, chopped picked-over fresh cranberries, chopped granny smith apple tossed with 1 tbsp lemon juice, honey, scallions, chopped fine, golden raisins, chopped fine, fresh jalapeno or serrano chilies, or to taste, seeded and minced (wear rubber gloves), vegetable oil for deep-frying the croquettes17 ingredients
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African Potato and Collard Green Stewolive oil, chopped onions, garlic cloves, minced and14 Moreolive oil, chopped onions, garlic cloves, minced, minced fresh ginger, ground cinnamon, poppy seed, mustard seeds, ground coriander, russet potato, peeled and cut into 1/2-inch cubes, salt, cauliflower head, cut into bite-size florets, sweet potato, peeled, and cut into 1/2-inch cubes, sliced collard greens, raisins, apple cider vinegar, salt & freshly ground black pepper, to taste45 min, 17 ingredients
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Jamaica-Me-Crazy Chicken Tropicalesweet potatoes, cut into 2-inch pieces (medium sized ) and11 Moresweet potatoes, cut into 2-inch pieces (medium sized ), water chestnuts, drained and sliced, golden raisin, pineapple tidbits in pineapple juice, drained and juice reserved, chicken breasts, boneless and skinless, jamaican jerk seasoning (or to taste), dried onion flakes, fresh ginger, grated, worcestershire sauce, lime zest, cumin seed, slightly crushed, cooked rice3 hour 10 min, 12 ingredients
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Snappy Scallop Ceviche (Ingrid Hoffmann)sweet potatoes, bay scallops and15 Moresweet potatoes, bay scallops, fresh lime juice (11 to 12 limes), sweetened shredded coconut, red onion, halved and thinly sliced, jalapenos , seeds removed and thinly sliced in rounds, raisins, coconut milk, freshly chopped cilantro leaves, plus leaves, for garnish, chopped fresh oregano leaves, salt, freshly ground black pepper, sweetened shredded coconut, for garnish, canchita , recipe follows, canola or vegetable oil., chulpe corn, salt1 hour , 17 ingredients
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Curried Quinoa Pilafcumin seeds, olive oil, garlic, grated ginger and9 Morecumin seeds, olive oil, garlic, grated ginger, orange juice, zest of 1 orange, vegetable broth, turmeric, sweet potato, peeled and cubed into small pieces, apple, peeled and cubed into small pieces, raisins, quinoa, salt and pepper to taste45 min, 13 ingredients
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A Fricken Vegetarian Stewparsnips, peeled, cut into chunks, onion, chopped and12 Moreparsnips, peeled, cut into chunks, onion, chopped, sweet potatoes, chopped into chunks, zucchini, thickly sliced, chopped tomatoes (or 5 fresh ones ), chick peas, (garbanzo beans) drained, cous cous, raisins, ground coriander seeds, tumeric, ground ginger, cinnamon, cumin, water45 min, 14 ingredients
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Vegetable Garden Couscousvegetable broth, undiluted and24 Morevegetable broth, undiluted, red potatoes, peeled and quartered, carrots, scraped and cut into 1 1/2-inch pieces, vegetable cooking spray, margarine, onion, chopped, garlic, minced, ground ginger, ground turmeric, ground cumin, ground cinnamon, all-purpose flour, harissa, fresh green beans, halved diagonally, sweet red pepper, seeded and cut into 1-inch pieces, raisins, zucchini , cut into 1/2-inch pieces, salt, divided, pepper, chopped fresh parsley, chopped fresh cilantro, fresh lemon juice, couscous, uncooked, sliced almonds, toasted, harissa (optional)25 ingredients
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