112653 sweet potato koftas reduced Recipes
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butter, divided, chopped onion, ground cinnamon and10 Morebutter, divided, chopped onion, ground cinnamon, ground nutmeg, cubed peeled sweet potatoes (about 1 1/2 lb), water, reduced-sodium fat-free chicken broth, chopped carrots (about 1 lb), half-and-half, salt, fresh ground black pepper, reduced-fat sour cream, chopped fresh flat-leaf parsley1 hour , 13 ingredients
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egg whites, egg, mashed sweet potatoes, milk and11 Moreegg whites, egg, mashed sweet potatoes, milk, reduced-fat butter, melted, bourbon, vanilla extract, brown sugar, king arthur unbleached all-purpose flour, ground cinnamon, salt, ground nutmeg, reduced-fat graham cracker crust (8 inches), fat-free whipped topping1 hour , 15 ingredients
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sweet potatoes, garlic heads and21 Moresweet potatoes, garlic heads, canned cannellini or 1 cup canned black beans, panko breadcrumbs, egg, lightly beaten, paprika, onion powder, salt, pepper, cinnamon, ground cumin, garlic powder, olive oil, avocado, sliced, sweet corn, chopped fresh cilantro, lemon juice, reduced-fat sour cream, honey, heavy cream, salt and pepper, whole grain buns, reynolds wrap foil21 min, 23 ingredients
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sweet potatoes, peeled, cut into 2cm pieces and10 Moresweet potatoes, peeled, cut into 2cm pieces, olive oil flavored cooking spray, green onions, thinly sliced, garlic clove, crushed, baby spinach, sheets phyllo pastry, red salmon, drained, skin and bones removed, reduced-fat feta cheese, crumbled, eggs, milk, dressed salad leaves, to serve50 min, 11 ingredients
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Chickpea and Sweet Potato Koftas (Reduced Fat)sweet potatoes or 1 medium yam and11 Moresweet potatoes or 1 medium yam, cooked chickpeas, rinsed and drained, garlic clove, scallions , cut into 1-inch pieces, lightly toasted cumin seeds, minced fresh ginger, salt, fresh lemon juice, fresh ground black pepper, unbleached white flour, peas, vegetable oil, for sauteeing40 min, 12 ingredients
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Kickin' Sweet Potato Koftas with Mango Raitasweet potatoes (about 1 lb) and19 Moresweet potatoes (about 1 lb), red lentil, dry (about 1 1/4 cup prepared ), minced dates, toasted coconut, finely chopped (you want the coconut to match the size of the other minced ingredients, so chop very finely), minced garlic, fresh ginger, grated, minced jalapeno peppers, ground cumin, toasted sesame seeds, chopped cilantro, salt and pepper, cornstarch, baking powder, light coconut milk (optional), mango chutney, lime juice, plain yogurt, salt, canola oil, black mustard seeds45 min, 20 ingredients
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Uncle Jay's Sweet Potatoescanned sweet potatoes, sugar, reduced-calorie margarine and7 Morecanned sweet potatoes, sugar, reduced-calorie margarine, egg whites, beaten, vanilla, low-fat milk, oatmeal, reduced-calorie margarine, brown sugar, cinnamon1 hour , 10 ingredients
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Sweet Potato Pancakessweet potatoes, peeled and shredded, green onions, chopped and6 Moresweet potatoes, peeled and shredded, green onions, chopped, eggs, lightly beaten, king arthur unbleached all-purpose flour, salt, pepper, reduced-fat sour cream, chopped sweet red pepper and sliced green onions, optional30 min, 8 ingredients
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Sweet Potato and Avocado Sandwich with Poppy Seed Spreadsweet potato (about 7 oz), peeled and cut into three 2-in... and9 Moresweet potato (about 7 oz), peeled and cut into three 2-inch-thick slices, honey mustard, light mayonnaise, poppy seeds, whole wheat bread, red onion slices, cut 1/8-inch thick, avocado, peeled, pitted and cut into 1/4-inch-thick slices, tomato slices, cut 1/4-inch thick, shredded reduced-fat monterey jack cheese, shredded lettuce (or alfalfa sprouts)10 ingredients
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Sweet Potato, Red Onion & Feta Frittatasweet potatoes, cut into 2cm pieces (kumara) and5 Moresweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten16 min, 6 ingredients
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Sweet Potato Shortcake Biscuitssweet potatoes, drained, nonfat milk, melted light butter and3 Moresweet potatoes, drained, nonfat milk, melted light butter, sugar (could use less or substitute splenda), cinnamon, reduced-fat baking mix27 min, 6 ingredients
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Sweet Potatoes With Warm Black Bean Saladsweet potatoes, black beans, rinsed, tomatoes, diced and7 Moresweet potatoes, black beans, rinsed, tomatoes, diced, onion, finely diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, chopped fresh cilantro1 hour 10 min, 10 ingredients
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Sweet Potatoes in Orange Syrupsweet potatoes, peeled and cut into 1/4-inch-thick slices and4 Moresweet potatoes, peeled and cut into 1/4-inch-thick slices, butter-flavored vegetable cooking spray, reduced-calorie maple syrup, frozen orange juice concentrate, undiluted, coarsely chopped pecans, toasted50 min, 5 ingredients
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Sweet Potato Soupreduced-calorie margarine, diced onion, all-purpose flour and8 Morereduced-calorie margarine, diced onion, all-purpose flour, canned no-salt-added chicken broth, undiluted, dry white wine, sweet potato, peeled and diced, ground ginger, salt, evaporated skimmed milk, lime juice, dried cranberries11 ingredients
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