104 sweet potato butter stew Recipes

beef stew meat , cut into 1-inch pieces, all-purpose flour, salt and ground black pepper to taste, olive oil, sweet potato, chopped, potatoes, chopped, celery rib, chopped, turnip, chopped, parsnips, chopped, balsamic vinegar, butter, onion, chopped, pineapple juice, worcestershire sauce, brown sugar, crushed garlic, cube beef bouillon, rum

ground cinnamon, ground cumin, ground ginger, ground nutmeg, ground turmeric, curry powder, kosher salt, butter, sweet onion, chopped, shredded kale, organic vegetable broth, diced tomatoes, undrained, honey, carrots, chopped, sweet potatoes, peeled and diced, potatoes, peeled and diced, garbanzo beans, drained, chopped dried apricots, dried lentils, rinsed, ground black pepper , to taste, cornstarch (optional), water (optional)

broiler-fryer chickens, cut up, cooking oil, beef stew meat , cut into 1 inch pieces, onions, chopped, green pepper, chopped, tomatoes, cut up, salt, ground red pepper, peanut butter, mashed sweet potatoes or hot cooked rice

red potatoes, sweet potato, ground beef, italian-style stewed tomatoes, ground cinnamon, ground cumin, milk, flour, butter, ground nutmeg, salt and pepper, egg yolk, grated parmesan cheese

flank steak , cut into 1/4-1/2-inch pieces, red bliss potatoes, medium dice, sweet potatoes, medium dice, carrots, medium dice, red onion, medium dice, celery, medium dice, parsnips, medium dice, corn niblets, frozen, spinach, frozen, butter, olive oil, all-purpose flour, dried thyme, kosher salt , to taste, black pepper , to taste

onion, finely chopped, olive oil, butter, garlic cloves, minced, ground cumin, cinnamon stick (3 inches), chili powder, vegetable broth, cubed peeled butternut squash, chickpeas or garbanzo beans, rinsed and drained, diced tomatoes, undrained, red potato, cut into 1-inch cubes, sweet potato, peeled and cut into 1-inch cubes, lemon, thinly sliced, salt, zucchini, cubed, minced fresh cilantro

ground cinnamon, ground cumin, ground ginger, ground nutmeg, ground turmeric, curry powder, kosher salt, ground lamb, butter, sweet onion, chopped, organic beef broth, organic chicken broth, beef consomme, diced tomatoes, undrained, honey, carrots, chopped, sweet potatoes, peeled and diced, garbanzo beans, drained and rinsed, chopped dried apricots, dried lentils, rinsed, ground black pepper , to taste

whole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)

beef stew meat, cubed, yellow onion, chopped, garlic cloves, minced, oil, tomatoes, chopped, sugar, green bell pepper, chopped, baking potatoes, peeled and diced, sweet potatoes, peeled and diced, dried apricot, beef broth, corn, drained, sherry wine, pumpkin, butter, melted, salt and pepper, to taste

all-purpose flour, kosher salt, black pepper, dried thyme, pork stew meat, trimmed, cut into 2-inch cubes (shoulder), olive oil, divided, onions, chopped, carrot, chopped, celery, chopped, garlic, chopped, bay leaf, dry white wine, low-sodium chicken or 4 cups beef broth, sweet potatoes, peeled and cubed, russet potatoes, peeled and cubed, turnip, diced, parsnip, diced, unsalted butter, softened, all-purpose flour, salt and black pepper

ground cinnamon, ground cumin, ground ginger, ground nutmeg, ground turmeric, curry powder, kosher salt, butter, sweet onion, chopped, shredded kale, organic vegetable broth, diced tomatoes, undrained, honey, carrots, chopped, sweet potatoes, peeled and diced, potatoes, peeled and diced, garbanzo beans, drained, chopped dried apricot, dried lentils, rinsed, ground black pepper , to taste, cornstarch (optional), water (optional)

boneless pork chops (can substitute with boneless pork tenderloin but be sure it has just a little fat on it for the flav), beef broth (double rich variety is best), beef bouillon cubes, potatoes (scrubbed, but i leave the skin on for their nutritional value and cut into chunks), sweet potato (peeled and cut into chunks ), carrots (washed and cut into chunks ), yellow sweet onion (i just quarter mine, we like the large pieces), butter (cut into chunks ), garlic powder, onion powder, basil leaves (crushed ), red wine vinegar, water, salt and pepper

chicken thighs, chicken legs, vegetable oil, beef stew meat, cubed, onions, chopped, green bell pepper, chopped, tomatoes, chopped, salt, ground red pepper or 2 tbsp red pepper flakes, peanut butter (smooth kind ), cooked mashed sweet potatoes, cooked rice

skinned chicken parts (i use thighs or leg quarters split into thighs and drumsticks; you can use skinless thighs as well, but not breasts), onions, chopped, garlic, minced, dried red peppers (crushed ) or cayenne pepper (to taste), minced fresh ginger, stewed tomatoes (plain ) or diced tomatoes, salt, water, plantain, chopped (i like riper plantains in this), sweet potato, chopped, natural peanut butter, vegetable oil, salt and pepper to taste, cooked rice

beef chuck or 5 lbs stew meat, cut in 1-inch cubes, onions, chopped, garlic cloves, tapioca or 1/2 cup brown rice flour, salt, pepper, beef broth, red wine or 1 cup apple juice, canned pumpkin (instead of tomato sauce) or 1 cup apple butter (instead of tomato sauce), carrots, sliced, turnips, diced, sweet potatoes, diced, apples, diced, stalks celery, sliced, caraway seed, marjoram, allspice berries, ginger, nutmeg

beef, cubed, flour (or enough to coat meat), butter or 1/4 cup margarine, tomato sauce, water, onions, whole peeled, white potatoes, peeled and chunked, sweet potato, peeled and chunked, carrot, peeled and chunked

salted beef or 1 lb ham or 1 lb bacon, onion, chopped, garlic, minced, oil, plantains , cooking bananas,medium-ripe, sweet potato, white potatoes, pumpkin (aka as pompuna in the caribbean), tomatoes, brown sugar, water, butter, tomato paste, cinnamon or 1/8 tsp allspice

boneless skinless chicken breasts , each breast cut in 2 or 3 pieces, potatoes, preferably red ones,cut into quarters, carrots, peeled and coarsely chopped, onions, peeled and quartered, stalks celery, sliced, cubed, peeled rutabagas, cubed, peeled sweet potatoes, chicken stock, dried thyme, dried sage, salt, freshly ground black pepper, frozen peas, all-purpose flour, chopped fresh parsley, butter or 2 tbsp margarine, baking powder, salt, milk , preferably lowfat