192 sweet peppers couscous Recipes

asparagus , tough ends snapped off, carrots, peeled, diagonally sliced 1-1/2 inches thick, olive oil or nonstick cooking spray, tomatoes, stemmed, eggplant , cut into 1-inch slices, zucchini, trimmed and cut lengthwise into quarters, red onion, peeled and cut into 1/4-inch slices, red, green, and/or yellow sweet pepper, stemmed, seeded, and quartered, olive oil, canned garbanzo beans, rinsed and drained, olive oil, reduced-sodium chicken broth, asian chili paste with garlic, couscous, ground turmeric, snipped mint

sweet potatoes , i prefer the orange fleshed 1, chickpeas, canned, drained, rinsed, couscous, garam masala, garlic cloves, crushed, egg, lightly beaten, salt and pepper, olive oil, greek yogurt, mango chutney, salad leaves, to serve

water, wheat couscous, refrigerated cubed peeled sweet potato (such as glory), fat-free lime-basil vinaigrette (such as maple grove farms), freshly ground black pepper, salt, no-salt-added black soybeans (such as eden organic), rinsed and drained, baby spinach, crumbled reduced-fat feta cheese, green onions, chopped

sweet potatoes, olive oil, garlic, minced, cumin, cinnamon, red bell peppers, chopped, tomatoes, chopped (do not drain), chickpeas, drained, crushed red pepper flakes, salt and pepper, water, salt, uncooked couscous

water, uncooked couscous, chopped fresh spinach, chopped imitation crabmeat, frozen peas, thawed, green pepper, chopped, sweet red pepper, chopped, green onion, thinly sliced, rice vinegar, ketchup, canola oil, sugar, salt, pepper, dried oregano, garlic powder, ground coriander, sesame seeds, toasted

boiling water, couscous, raisins, chickpeas, rinsed & drained, green onions, chopped, sweet red pepper, diced, zucchini, diced (can omit), dried apricots or 1/3 cup papaya, diced, chopped fresh parsley, mandarin oranges (these are my addition, may want to retain juice) or 1 (284 ml) can similar amount pineapple (these are my addition, may want to retain juice), lemon juice, garlic clove, minced, ground cumin, turmeric (can omit), hot pepper sauce, olive oil (scant), salt & pepper

reduced-sodium chicken broth, water, uncooked couscous, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, tomatoes, chopped, sweet red pepper, chopped, cucumber, sliced, minced fresh parsley, crumbled feta cheese, green onions, sliced, pepper, fat-free italian salad dressing

good chicken stock or 2 cups vegetable stock, cinnamon, ground ginger, ground cumin, turmeric, couscous, carrot, cut into 1/4 inch dice, red onion, cut into 1/4 inch dice, red bell pepper, cut into 1/4 inch dice, cucumbers or 1 small zucchini, cut into 1/4 inch dice, sweet crisp apple, cut into 1/4 inch dice, currants (optional) or 1/3 cup raisins (optional), canned chick-peas, rinsed and drained, lemon , juice of, fresh, salt, fresh ground black pepper, bottled vinaigrette dressing (i like a greek vinaigrette) or oil and vinegar, to taste

olive oil, garlic cloves, minced, ras el hanout spice blend (see recipe for homemade blend, below ), sweet potato, peeled and diced into 1-inch pieces, turnips, peeled and diced into 1-inch pieces, zucchini, diced into 1-inch pieces, carrots, peeled and cut into 1-inch pieces (10 oz), head cabbage , cut into 1-inch pieces (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp chile, paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in warm water for 10 minutes and drained, canned chickpeas, drained and rinsed, white fish, cut into chunks (tilapia, haddock or sole), whole-wheat couscous, fresh cilantro, chopped, divided, cinnamon, ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander

unsalted butter, peeled and finely chopped sweet apples, minced shallots, minced garlic, chopped fresh mint, salt and pepper, couscous, olive oil, chicken stock, toasted and shelled pumpkin seeds, crumbled feta cheese, pita, toasted and cut into 8 triangles, leaves of bibb lettuce

peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous

olive oil, onion, chopped, garlic, chopped, sweet red pepper, cut into 1/2-inch dice, sweet yellow pepper, cut into 1/2-inch dice, salt, black pepper, dried thyme, red pepper flakes, ground turmeric, chicken broth, water, frozen peas, thawed, shrimp, shelled and cleaned, couscous, pitted black olives, sliced

whole tomatoes , with juice, sweet potato, carrot, yellow squash, olive oil, onion, coarsely chopped, water, ground cinnamon, turmeric, ground cumin, ground red pepper, canned chick-peas, drained, couscous

boneless skinless cooked chicken, diced (you can also use leftover chicken or pork which is a great way to clean out your cabinet), olive oil, salt, ground black pepper, quick cooking couscous, i like near east brand but you can use any kind you like , and i also cook it in vegetable broth to a (follow directions on the package), dried shiitake mushroom (1 package of the shitake mushrooms, i rehydrate in hot boiling water and get out approximately 1 cup), fresh shiitake mushroom, thin sliced, edamame, shelled (i find them right in the grocery store freezer section), scallions, diced fine, olive oil to saute the vegetables, sesame oil, vegetable oil, soy sauce, mushrooms , water from the shitakis, red pepper flakes (to taste), honey, toasted sesame seeds, kosher salt , to taste, ground black pepper , to taste

carrots, cut into chunks, stalks celery, cut into chunks, shallot, cut into chunks, olive oil, lean ground beef, tomato paste, chopped fresh parsley , dill or a combination, golden raisins, red wine vinegar, kosher salt, red, yellow, orange or green bell peppers or a mix of colors, halved lengthwise and seeded, whole wheat couscous, grated asiago cheese

olive oil, onion, finely chopped, red bell pepper, finely diced, garlic, minced, tomato sauce, chopped fresh cilantro, ground cumin, sweet hungarian paprika, salt, fresh ground pepper, sugar, beef broth, divided, couscous, ground lamb, ground sirloin, eggs, beaten, beef bouillon cube, crushed, tomatoes, peeled,seeded,and coarsely chopped

garbanzo beans, canned,rinsed and drained or 1 1/2 cups dried garbanzo beans, cooked, cooked couscous, extra virgin olive oil, fresh lemon juice, minced or pressed garlic, ground cumin, bottled hot sauce, salt, fresh ground pepper, dried currant , soaked in hot water until plumped,then drained, chopped sweet red pepper, sliced green onion , including tops, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, tomato, pieces,for garnish ,if desired

couscous (i like near east brand ), olive oil, sweet onion, diced, kosher salt, ground black pepper, red bell pepper, diced, golden raisin, whole tomatoes, drained and chopped, shrimp, peeled and deveined, cumin, cinnamon, cilantro (optional) or scallion, to garnish (optional)