99 sweet mustard yogurt Recipes

vegetable oil cooking spray, sweet potatoes or red garnet yams, peeled and diced into 3/4-inch pieces (see cook s note), extra-virgin olive oil, kosher salt, plain yogurt, at room temperature, mascarpone cheese, at room temperature, dijon mustard, maple syrup, kosher salt, freshly ground black pepper, granny smith apple, cored and diced into 1/2-inch pieces, dried cranberries, pumpkin seeds, toasted (see cook s note)

eggs, avocado - peeled, pitted, and diced, chopped onion, chopped fresh flat-leaf parsley, sweet pickle relish, greek yogurt, prepared yellow mustard, salt and ground black pepper to taste

skinless chicken breast, cooked, plain fat-free yogurt, deli prepared mustard, honey, red onion, minced, pita bread , pocket (2 halves), leaf romaine lettuce, chopped (optional)

tricolor rotini, plain nonfat yogurt, reduced fat mayonaise, honey, dijon mustard, cumin, salt, black beans, rinsed and drained, tomato, chopped, shredded carrot, chopped green onions

fettuccine, white wine, onion, chopped, garlic cloves, minced, red bell pepper, coarsely chopped, carrot, grated, broccoli florets, fresh chives, minced, plain nonfat yogurt, parmesan cheese, grated, ricotta cheese, nonfat sour cream, stone ground mustard, honey, salt and pepper

uncooked pasta , twists, broccoli florets, shredded carrot, red delicious apples or 1 medium golden delicious apple, cored,seeded and chopped, plain nonfat yogurt, apple juice, cider vinegar, olive oil, dijon mustard, honey, dried thyme leaves, lettuce leaf

uncooked pasta twists, broccoli florets, shredded carrots, red or golden delicious apple, cored, seeded and chopped, plain nonfat yogurt, apple juice, cider vinegar, light olive oil, dijon mustard, honey, dried thyme leaves, lettuce leaves

kumara (sweet potatoes), all purpose seasoning (your favorite house spice mix that includes salt), olive oil, low-fat yogurt, australian mustard, lime juice

skinless, boneless chicken breast halves, cut into 1-inch pieces, low-fat buttermilk, dill pickle juice, panko (japanese breadcrumbs), kosher salt, water, egg, lightly beaten, extra-virgin olive oil, salt, purple sweet potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, baking potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, canola mayonnaise, fat-free plain greek yogurt, honey, yellow mustard, dijon mustard

carton (8 oz) reduced-fat plain yogurt, green onions, finely chopped, grated fresh gingerroot, honey, ground mustard, garlic clove, minced, salt, sweet red peppers , cut into eight pieces, zucchini , cut into eight slices, eggplant, peeled and cut into eight slices, green pepper , cut into eight pieces, canola oil

cumin seeds, black mustard seeds, ground coriander, ground turmeric, cayenne pepper, fennel seeds, minced peeled fresh ginger, canola oil, white onions, chopped (4 cups), red yams or sweet potatoes, grated (4 cups), whole wheat flour, egg, beaten, kosher salt, plain yogurt, chopped scallions, white and green parts, for garnish

ground chicken, egg white, mustard, sweet paprika, fresh parsley, finely chopped, garlic clove, minced, zucchini, finely grated, salt , to taste (optional), fresh ground black pepper , to taste (optional), oil, for oiling the grill or 1/2 tsp oil, for oiling the oven tray, multi-grain rolls, salad greens or 1 cup baby spinach leaves, tomato, sliced, sliced cucumbers, salt , to taste (optional), fresh ground black pepper , to taste (optional), greek yogurt (optional)

greek-style yogurt or reduced fat yogurt, milk, garlic, grated, granulated onion , a palmful, paprika , a palmful, hot sauce, chopped chives, a small handful dill leaves, finely chopped, salt and freshly ground black pepper, plus more for seasoning, white meat tenders and 6 chicken leg drummers, vegetable or any light frying oil, all-purpose flour, mustard powder , a palmful, poultry seasoning or ground thyme, sweet paprika or smoked , a palmful, turmeric, cayenne pepper , 1/3 palmful, honey and hot sauce, for serving, pickle spears , carrot and celery sticks and salted radishes, for serving

skinless salmon fillets, salt, freshly ground black pepper, sweet hot mustard, minced onion, garlic clove, minced, plain fat-free yogurt, sweet hot mustard, chopped fresh dill

sweet potato (4 oz), plain yogurt, honey, dijon mustard, walnuts, coarsely chopped

tuna in water drained, sweet relish, plain greek yogurt, honey mustard, salt and pepper, onions , baby carrots, cucumbers, celery, corn, cranberries optional

sweet potatoes (about 1 lb), red lentil, dry (about 1 1/4 cup prepared ), minced dates, toasted coconut, finely chopped (you want the coconut to match the size of the other minced ingredients, so chop very finely), minced garlic, fresh ginger, grated, minced jalapeno peppers, ground cumin, toasted sesame seeds, chopped cilantro, salt and pepper, cornstarch, baking powder, light coconut milk (optional), mango chutney, lime juice, plain yogurt, salt, canola oil, black mustard seeds

mayonnaise, yogurt or 1/4 cup sour cream, buttermilk, olive oil, honey or 3 tbsp sugar, white vinegar, dry mustard, garlic powder