142 sweet lite Recipes
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unpeeled, medium-size shrimp and15 Moreunpeeled, medium-size shrimp, refrigerated angel hair pasta, lite soy sauce, seasoned rice wine vinegar, sesame oil, green onions, chopped, frozen sweet green peas, thawed, shredded carrots, sliced water chestnuts, drained, chopped fresh cilantro, minced fresh ginger, garlic cloves, minced, vegetable oil, fresh lime juice, freshly ground pepper, chopped unsalted dry-roasted peanuts33 min, 16 ingredients
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firm tofu, uncooked brown rice, salt, vegetable broth and13 Morefirm tofu, uncooked brown rice, salt, vegetable broth, light brown sugar, fresh lime juice, sweet chili sauce, creamy peanut butter, lite soy sauce, grated fresh ginger, cornstarch, peanut or vegetable oil, dark sesame oil, fresh broccoli florets, carrot sticks, chopped peanuts, garnish: lime wedges40 min, 17 ingredients
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chocolate oreo cookie crumbs, sugar, melted butter and6 Morechocolate oreo cookie crumbs, sugar, melted butter, philadelphia cream cheese, softened (i use the lite brand ), sugar, eggs, baileys irish cream (you may add more if you like a really strong irish cream flavour), vanilla, semi-sweet chocolate baking square, melted1 hour , 9 ingredients
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chocolate graham cracker crumbs (about 12 squares) and19 Morechocolate graham cracker crumbs (about 12 squares), splenda granular, sugar substitute, unsweetened cocoa powder (regular or dutch process), butter or 1/2 cup margarine, low fat cottage cheese, style light cream cheese (1/3 less calories than regular cream cheese) or 8 oz reduced-fat cream cheese, at room temperature (1/3 less calories than regular cream cheese), style fat free cream cheese, at room temperature, semi-sweet chocolate chips, splenda granular, sugar substitute, brown sugar, dutch-processed cocoa powder, all-purpose flour, cornstarch, vanilla extract, almond extract, egg, egg whites, light sour cream, chocolate curls (optional) or chocolate chips (optional), fat-free whipped topping (non-dairy whipped topping) (optional) or fat free cream (non-dairy whipped topping) (optional) or cool whip lite (non-dairy whipped topping)26 hour , 20 ingredients
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cooked peeled & diced celeriac, salt and pepper and8 Morecooked peeled & diced celeriac, salt and pepper, dry mustard, white wine vinegar, caraway seeds, english cucumber, washed unpeeled & sliced (long cuke), sour cream (use lite if you wish and adjust the amount to suit your taste), lettuce leaf (optional), red pepper (optional), green sweet pepper (optional)30 min, 10 ingredients
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sirloin strip steak , cut into thin strips and17 Moresirloin strip steak , cut into thin strips, garlic cloves, minced, cornstarch, cold water, lite soy sauce, sesame oil, dry white wine, water, hoisin sauce, kosher salt, ground black pepper, canola oil, divided, sweet onion, halved and sliced, fresh sugar snap peas, grated fresh ginger, dried crushed red pepper, watermelon, rind removed and cut into sticks (about 2 cups), hot cooked rice18 ingredients
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mascarpone cheese, room temperature, egg whites and10 Moremascarpone cheese, room temperature, egg whites, coconut oil or 1/4 cup vegetable oil, reduced-sugar yellow cake mix, lemon zest (from 2 lemons), fresh lemon juice (about 2 lemons), water, enough to equal 1 cup with the lemon juice, frozen dark sweet cherries (or blueberries), sugar-free lemon gelatin, boiling water, cold water, cool whip lite, thawed to top5 hour 10 min, 12 ingredients
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walnuts, chopped, bananas, firm but not too green, butter and9 Morewalnuts, chopped, bananas, firm but not too green, butter, brown sugar , packed (i used dark), cinnamon, amaretto (or just a tsp or 2 of almond extract if you don tsp want to use this), refrigerated sugar cookie dough , from a tube, cream cheese, softened, instant chocolate pudding mix, dry (it s really 5.9 oz. the 6 1/2 cup box, but zaar kept rejecting it), milk, cold, cool whip lite (or regular cool whip), semi-sweet chocolate chips20 min, 12 ingredients
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Peanut-Chicken Stir-fry
uncooked jasmine rice and15 Moreuncooked jasmine rice, skinned and boned chicken breasts, cubed, salt, divided, reduced-sodium fat-free chicken broth, light brown sugar, cornstarch, lime juice, sweet chili sauce, creamy peanut butter, grated fresh ginger, lite soy sauce, dark sesame oil, peanut or vegetable oil, fresh sugar snap peas, trimmed, red bell pepper , cut into thin strips, garnish: chopped dry-roasted peanuts45 min, 16 ingredients -
Southwest Champion Chili
chili powder, ground cumin, salt, dried oregano, onion and13 Morechili powder, ground cumin, salt, dried oregano, onion, bottled minced garlic (6 cloves), olive oil, butternut squash, peeled, seeded, and cute into 3/4 inch chunks, carrots, sliced, green sweet pepper , coarsly chopped, loose-pack frozen whole kernel corn, black beans or 2 (15 oz) cans red kidney beans, drained and rinsed, diced tomatoes, undrained, canned chipotle chile in adobo, finely chopped (1 or 2 jalapenos works fine if you can tsp fine chipotle peppers), ground black pepper, zucchini, chopped, beer (miller lite, etc. work fine), stew meat , works fine if you like meat in yours... season to taste1 hour 20 min, 18 ingredients -
Shrimpylicious Egg Rolls
a bout 1/2 of 12-oz b g) dry colesl w mix and12 Morea bout 1/2 of 12-oz b g) dry colesl w mix, cooked and chopped ready-to-eat shrimp, canned sliced water chestnuts, drained and cut into strips, bean sprouts, chopped, scallions, chopped, stalk celery , thinly sliced widthwise, reduced-sodium or lite soy sauce, crushed garlic, ground ginger, salt, black pepper, egg roll wrappers, sweet and sour sauce, for optional dipping1 hour 5 min, 13 ingredients -
Chicken-Cashew Fried Rice
frozen sweet green peas, thawed, chopped green onions and12 Morefrozen sweet green peas, thawed, chopped green onions, chopped roasted cashews, cooked rice, dried crushed red pepper, garlic clove, minced, grated fresh ginger, eggs, lightly beaten, lite soy sauce, skinned/boned chicken breast halves, onion, chopped, sugar, tumeric, vegetable oil, divided14 ingredients -
Chocolate Cherry Jewel Cake
all-purpose flour, sugar, baking soda, ground cinnamon and8 Moreall-purpose flour, sugar, baking soda, ground cinnamon, salt, eggs, beaten, oil, vanilla, cherry pie filling (reg or lite), semi-sweet chocolate chips, pecans, chopped, sugar1 hour , 12 ingredients -
Cream Puff Diabetic Version
sheet frozen puff pastry (1/2 of 17.3-oz. package.), thaw... and4 Moresheet frozen puff pastry (1/2 of 17.3-oz. package.), thawed, cold milk, sugar free jell-o vanilla flavor instant pudding & pie filling, thawed lite cool whip whipped topping, semi-sweet baking chocolate, melted45 min, 5 ingredients -
Lower Fat Chocolate Tofu Pie!
fiber 1 cereal, crushed, stevia, cocoa powder, soymilk and4 Morefiber 1 cereal, crushed, stevia, cocoa powder, soymilk, lite silken firm tofu, semi-sweet chocolate chips (ghirardelli double chocolate), vanilla, salt15 min, 8 ingredients -
Tomato, Avocado, and Onion Salad
heirloom tomatoes, sliced and4 Moreheirloom tomatoes, sliced, vidalia or other sweet onion, vertically thinly sliced, coarsely chopped ripe peeled avocado (about 1/2 avocado), sliced fresh basil, light northern italian salad dressing with basil and romano (such as ken s steak house lite)7 min, 5 ingredients
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