124622 sweet hot mango cumin pita wedges Recipes

chopped roasted skinless , boneless chicken breast (about 12 oz), chopped celery, low-fat mayonnaise, raisins, chopped green onions, hot mango chutney, curry powder, fresh lemon juice, pitas, cut in half, red leaf lettuce leaves

fresh basil, finely chopped, fat-free parmesan cheese, garlic powder, whole wheat pita bread, salt, fresh ground black pepper , to taste

cooked lean ground turkey, whole wheat pita, sweet hot mustard, red bell pepper, sliced onion, romaine lettuce, salt

sweet potatoes, peeled, olive oil, curry powder, salt, ground cumin, freshly ground pepper

whole wheat pita bread or 3 white pita bread rounds, mayonnaise, avocado, shredded mozzarella cheese, chopped tomato, shredded carrots, alfalfa sprout

hard-boiled egg, sliced, red peppers , yellow pepper or 1/2 green pepper, sliced into strips, mayonnaise or 1 tsp olive oil, pickle relish (sweet or dill), black pepper , cayenne pepper or hot sauce, salt (optional), pita bread round (i use whole-grain pita)

a 3/4-lb eggplant, red bell peppers, olive oil (preferably extra-virgin) plus additional forcoating the vegetables, garlic cloves, minced (about 1 1/2 tbsp), fresh lemon juice , or to taste, fresh jalapeno chile, seeded and minced (wear rubber gloves ), pita loaves, cut into wedges, as an accompaniment

cream cheese, softened, italian salad dressing mix, whole pita breads, cucumber, peeled and cut into 1/8 inch slices, lemon-pepper seasoning

plain low-fat yogurt, chopped seeded plum tomato, chopped onion, garam masala, salt, pita bread, each cut into 10 wedges

part-skim ricotta cheese, chopped fresh oregano, salt, fresh ground black pepper, minced garlic clove, pita bread , wedges, olive oil

eggplants, sesame oil, chopped green onions, divided (about 6), garlic cloves, chopped, chopped peeled fresh ginger, soy sauce, unseasoned rice vinegar, chili-garlic sauce, chopped fresh cilantro, divided, pita breads

plain low-fat yogurt, chopped seeded plum tomato, chopped onion, garam masala, salt, pitas, each cut into 10 wedges

butter, garlic clove, pressed through a press, grated lemon rind, pita bread rounds, kosher salt

olive oil, onion, thinly sliced, sugar, salt, chopped fresh thyme, fat-free ricotta cheese, shredded asiago cheese, minced garlic, freshly ground black pepper, pitas

mango, diced small, red bell pepper, diced small, red onion, diced small, cilantro, finely chopped, fresh lime juice, extra virgin olive oil, ground cumin (or to your taste ), hot sauce (or to your taste ), sea salt

sweet potatoes, cumin, grated cheddar, olive oil, garlic, onion, oregano, corriander

oriental sesame oil, ground cumin plus additional to taste, three 5- to 6-inch pita loaves