144711 sweet healthy fat vegetarian crock chili Recipes

olive oil, onion, chopped, garlic cloves, finely minced, celery ribs, chopped, carrots, chopped, dried split peas, rinsed and cleaned, water (see below ), uncooked long grain rice, reduced fat margarine, ground black pepper

sweet potatoes, fat free chicken broth, splenda sugar substitute, fat-free half-and-half, allspice

olive oil or 1 tsp canola oil, yellow onions, chopped, garlic cloves, chopped, ground turkey, chili powder, ground cumin, crushed red pepper flakes, dried sage or 1 tbsp fresh sage, ground nutmeg, white cannellini beans, drained and rinsed, chicken stock, fat-free half-and-half, salt

dried black-eyed peas , soaked overnight, green bell pepper, diced, onion, chopped, garlic cloves, chopped, sweet corn, drained, diced tomatoes, chili powder, ground cumin, cooked rice, shredded cheddar cheese

raw broccoli, raw green pepper, raw white mushrooms, tofu, cooked black beans, cooked chili beans, white onion, bay leaves, chili powder, molasses, bouillon, whole wheat flour, water

black beans (rinsed and drained i mash about half the can of beans, it makes the chili thicker), chili beans , do not drain (your choice of mild, medium or hot), diced tomatoes with onion garlic and basil (do not drain), dried onion flakes or 3 tbsp onion powder, to taste, chili powder , to taste, cumin, cayenne pepper , to taste (optional), black pepper , to taste (optional), garlic powder , to taste (optional), salt , to taste (optional), vegetable juice or 1 -2 cup water, or both (optional)

dry black beans, cold water , or as needed, lentils, dry roux mix, green bell pepper, diced, condensed tomato soup, pumpkin puree, chili seasoning mix, white sugar, ground cinnamon, nutmeg, onion powder

vegetable oil, chopped onions, chopped yellow pepper, chopped green pepper, garlic, minced, maple syrup or 1 tbsp brown sugar, chili powder, ground cumin, dried oregano, salt, black pepper, stewed tomatoes, undrained, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed

olive oil, carrots, chopped, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, garlic, minced, chili powder, ground cumin, tomatoes with juice, chopped, red kidney beans, rinsed and drained, cannellini beans, rinsed and drained, black beans, rinsed and drained, canned chipotle chile in adobo, chopped

black pepper, black beans, crushed tomoatoes, diced tomatoes, garbanzo beans, pinto beans, chili powder, cumin, frozen corn, garlic, minced, green pepper, chopped, hot peppers, chopped (jalapeno, serrano, etc.), onion, chopped, oregano, salt

white flour, water, salsa, green bell pepper, chopped, onion, chopped, part-skim mozzarella cheese, shredded, fat free sour cream

stalk celery, red onion , thinly slice, bell pepper, boneless skinless chicken breasts, blue cheese (reduced fat ), plain fat-free yogurt, chili powder, salt, pepper

crushed tomatoes (big can), carrots, zucchini, onion, vegetarian ground beef, brown rice, chili powder, salt, garlic clove, water

condensed black bean soup, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, vegetarian baked beans, chopped tomatoes in puree, whole kernel corn, drained, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, chili powder, dried parsley, dried oregano, dried basil

cornbread cubes, olive oil or 4 -5 tbsp vegetable oil, red onion (peeled, diced ), red potatoes (peeled, diced ), carrot (peeled, diced ), apple (peeled, diced ), leek (diced ), bell pepper (seeded, diced ), stalk celery (diced ), garlic powder, chili powder (berbere), vegetable stock, apple juice, orange juice, salt and black pepper

olive oil, zucchini, unpeeled grated, zucchini, thin sliced, yellow squash , unpeeled chunked, celery, sliced, onion, chopped, tomato paste, water, whole tomatoes & juice, recaito (optional sauce ), chili powder (i use this -- ), cilantro, chopped, garlic powder, salt, sugar, black pepper, red pepper, pitted ripe olives, sliced, kidney beans, drained, mushrooms, sliced, onion , chunked, jalapeno peppers, chopped (optional)

sweet potatoes, acorn squash, shallots, olive oil, garlic cloves, unpeeled, vegetable broth, light cream, salt, pepper