108230 sweet healthy fat vegan crock pot Recipes

ground beef, onion, chopped, garlic cloves, minced, catsup, green sweet pepper, chopped, stalks celery, chopped, water, brown sugar, prepared mustard, vinegar, worcestershire sauce, chili powder, hamburger buns, split and toasted

olive oil, lean ground beef or 1 1/2 lbs very lean stew meat, onion, finely chopped, tomato juice or 28 oz crushed tomatoes, beef bouillon cubes, barley (using instead of rice helps cut down on carbs) or 2/3 cup rice, rinsed & uncooked (using instead of rice helps cut down on carbs), splenda sugar substitute, sweet paprika, garlic cloves, minced (1-2 tbsp), pepper, tabasco sauce (2 shakes), cabbage, coarsely chopped (1 medium head ), beef broth

boneless turkey breast, poultry seasoning, reduced-fat chicken broth, butter

kikkoman marinade or 1/3 cup teriyaki sauce, brown sugar, minced fresh gingerroot, center-cut pork loin chops (i used boneless) or 4 pork chops, 3/4 inch thick trimmed of fat (i used boneless)

slabs pork spareribs, salt, pepper, onion, sliced (optional), barbecue sauce (i use sweet baby ray s)

reduced-fat cream of chicken soup, water, chopped onion, paprika, lemon juice, rosemary, thyme, salt, pepper, boneless skinless chicken breasts, shortening, flour, baking powder, salt, chopped fresh chives or 2 tbsp dried chives, skim milk

boneless chicken breasts , cut into strips, sweet vidalia onion, cut into thin wedges and separated, lime juice, garlic cloves, minced or 1 tsp garlic powder, ground cumin, seasoning salt, chili powder, green bell pepper, thinly sliced (optional), flour tortillas, warmed, shredded cheddar cheese (optional), salsa (optional), sour cream (optional), shredded lettuce (optional)

pork shoulder , trimmed of fat & cubed, apples, cored & halved, shallots, peeled, balsamic vinegar, butter, olive oil, sweet apple cider, apple cider vinegar, creme fraiche or 6 oz sour cream, chicken stock , thickened, fresh thyme or 2 tsp dried thyme, salt, black pepper, calvados or 1 -2 tbsp brandy

sprite (soda), barbecue sauce (i use the sweet stuff with honey), boneless skinless chicken breasts, pineapple chunks, drained, cooked white rice

lean boneless pork roast, walla walla onions or 1 large vidalia onion, sliced, worcestershire sauce, barbecue sauce (sweet baby ray s original recommended), hamburger buns, water

chicken breast halves, skin and fat removed, dried oregano leaves, crushed, seasoning salt, pepper, butter, water, lemon juice, garlic cloves, minced, chicken bouillon granule, minced fresh parsley

boneless sirloin tip roast, trimmed and cut in half, olive oil flavored cooking spray, beef broth (i use low-sodium ) or 1/3 cup beef bouillon (i use low-sodium), garlic powder, dried oregano, thyme, salt, ground pepper, low-fat sour cream, light mayonnaise, prepared horseradish, grated lemon rind, worcestershire sauce, garlic clove, minced

pot roast (you can use the rump roast or any other type of roast), coke (i use barqs root beer. this has been my favorite), lipton dry onion soup mix

vegetable oil, onions, finely chopped, garlic cloves, minced, chili powder, cracked black peppercorns, tomato-based chili sauce, celery ribs, sliced thin, brown sugar, cider vinegar, worcestershire sauce, liquid smoke, boneless pork butt , trimmed of excess fat, hard rolls

pork loin, beer, italian dressing, sweet barbecue sauce, hawaiian style teriyaki sauce

stewing beef or 2 lbs pork, 1 inch cubes, vegetable oil or 2 tbsp peanut oil, garlic cloves, onions, roughly chopped, ground coriander, ground cumin, peeled gingerroot, approx 2 inches, ketjap manis (sweet soy), vegetable stock or 1/2 cup chicken stock or 1/2 cup beef stock, green chilies , deseeded and roughly chopped, sambal oelek, kaffir lime leaves (fresh or dried )

vidalia onions or 4 large sweet onions, very thinly sliced, unsalted butter, beef stock, dry white wine, dry sherry, reduced-sodium worcestershire sauce, garlic, minced, french bread, buttered, romano cheese or 1/2-3/4 cup parmesan cheese, shredded

mango, fresh lemon juice, honey, garlic clove, crushed, paprika, salt, black pepper, chicken pieces, plain low-fat yogurt, curry powder, grated gingerroot, brown sugar, grated orange rind