1286 sweet fat free Recipes

olive oil, chopped onion, curry powder, ground allspice, water, low sodium chicken broth, cubed peeled sweet potatoes (about 3 1/2 lb), salt, plain fat-free yogurt, divided, minced fresh chives (optional)

coarsely chopped peeled sweet potato, maple syrup, fat-free milk, butter, adobo sauce, salt, black pepper, drained canned chipotle chile in adobo sauce, minced

chickpeas, cooked, potato, sweet, soy milk, light, chicken broth , fat-free, onion , small, garlic, minced, curry powder, cinnamon, salt , kosher, canola oil

garlic clove, chopped, scallion, roughly chopped, plain fat-free yogurt, firm tofu, cubed, butternut squash, cubed, sweet potatoes, peeled and cubed, enoki mushrooms, curry powder, canola oil, raw sugar

ground lean turkey sausage, chopped onion, chopped celery, minced garlic cloves, chicken broth, sweet potatoes, peeled and diced, frozen corn, thawed, thyme, crushed rosemary, salt , to taste, pepper, fat-free half-and-half, cornstarch , dissolved into, milk, shredded sharp cheddar cheese

canola oil, onion, chopped, shallot, chopped, carrot, thinly sliced, garlic cloves, chopped, green thai chili paste , or to taste, ground ginger, sweet potato (12 oz), peeled and diced, fat-free reduced sodium chicken broth, light coconut milk, fresh lime juice (juice of 2 limes), salt and freshly ground black pepper, to taste, fresh limes, cut in thin wedges, or lime zest, for garnish (optional)

olive oil, yellow onion, red bell pepper, chopped, green bell pepper, chopped, jalapeno peppers, sweet potatoes ), garlic, chili powder, salt, ground cumin, pepper, crushed red pepper, basil, marjoram, chicken broth , fat free, black beans, lime juice

olive oil, pork tenderloin , cut into bite sized pieces, sweet potatoes, peeled and cubed, poblano peppers, seeded and diced, chopped onion, chopped garlic, cumin, cinnamon, fat free chicken broth, water, frozen corn, salsa , a chipotle version suggested, cilantro (to garnish )

all-purpose flour , for dusting, recipe rachel mcbride s whole wheat dough , recipe follows, fat-free evaporated milk, cooked sweet potatoes, light brown sugar, dark molasses, ground cinnamon, ground nutmeg, ground allspice, eggs, egg white, all-purpose flour, whole wheat pastry flour, flaxseed meal, heaping tsp salt, organic vegetable shortening, ice water

low-fat turkey kielbasa , cut into 3-inch pieces, bavarian-style sauerkraut, rinsed and drained, peeled granny smith apples, cored and cut crosswise into rings, onion, thinly sliced and separated into rings, fat-free chicken broth, caraway seeds, peeled red potatoes (about 3 1/2 lb), quartered, shredded swiss cheese

olive oil, chopped onion, curry powder, ground allspice, water, low-salt chicken broth, cubed, peeled sweet potato (about 3 1/2 lb), salt, plain fat-free yogurt, divided, minced fresh chives (optional)

uncooked yukon gold potatoes, peeled, cut into 1-inch chunks (es), eggs, hard-boiled, red wine vinegar, jarred hot pepper juice (optional), plain fat-free yogurt , greek-style recommended, olive oil mayonnaise, sweet pickle relish, dijon mustard, table salt, black pepper, freshly ground, uncooked celery, diced, onion

unbaked cream cheese piecrust, mashed cooked sweet potato (about 3/4 lb), dark brown sugar, evaporated fat-free milk, pumpkin-pie spice, salt, egg, dark brown sugar, light-colored corn syrup, vanilla extract, ground cinnamon, salt, egg, chopped pecans

graham cracker crumbs, sugar, fat free cream cheese, softened, cocoa, flour, egg whites, evaporated skim milk, egg, semi-sweet chocolate chips, melted, vanilla

peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous

lean lamb loin chops (about 1 1/2 inches thick ), salt, divided, pepper, divided, butter, divided, diced sweet potato, minced shallots, garlic cloves, minced, balsamic vinegar, fat-free , reduced-sodium chicken broth, sugar, dijon mustard, dried thyme, sliced fresh tarragon leaves

grain and wild rice blend (uncle ben s), links hot italian turkey sausage (each link should be 4 oz.), chopped onion, chopped celery, chopped green bell pepper, garlic cloves, minced, all-purpose flour, cubed peeled sweet potatoes, dried thyme, dried oregano, fat-free chicken broth, diced tomatoes with green pepper and onion, undrained, bay leaf, chopped cooked turkey (dark meat is prefered), hot sauce

grain and wild rice mix (such as uncle ben s), links hot turkey italian sausage, chopped onion, chopped celery, chopped green bell pepper, garlic cloves, minced, all-purpose flour, cubed peeled sweet potato, dried thyme, dried oregano, fat-free , less-sodium chicken broth, diced tomatoes with green pepper and onion, undrained, bay leaf, chopped cooked dark-meat turkey, hot sauce