128399 sweet cumin soup diet phase Recipes

lentils, water, vegetable broth or 4 cups vegetable stock, onion, diced, granulated onion powder, carrots, chopped chopped or minced, garlic cloves, minced, granulated garlic powder, salt, black pepper, oregano, diced tomatoes, sweet potato puree

vegetable stock, fresh lime leaves, stalk lemongrass, ginger, spring onion, oil, carrot, mushrooms, cream-style sweet corn, green onions, green chili paste, salt, lemon juice, coriander leaves

butternut squash, sweet potato, olive oil, head garlic, brown onion, sherry wine, beef stock, chicken stock

canola oil, onion, chopped, shallot, chopped, carrot, thinly sliced, garlic cloves, chopped, green thai chili paste , or to taste, ground ginger, sweet potato (12 oz), peeled and diced, fat-free reduced sodium chicken broth, light coconut milk, fresh lime juice (juice of 2 limes), salt and freshly ground black pepper, to taste, fresh limes, cut in thin wedges, or lime zest, for garnish (optional)

butter, chopped onion, white wine, two 500 ml cartons pea or asparagus soup, tarragon leaves, finely chopped, fresh scallops, salt and pepper, tarragon sprigs for garnish, lemon peel for garnish

ground beef, chicken broth (if using water add 1 tbsp chicken bouillon) or 8 cups water (if using water add 1 tbsp chicken bouillon), tomato juice, sweet red peppers, diced, chili sauce, celery ribs, diced, onion, diced, browning sauce (optional), garlic, minced, salt and pepper, rice

olive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge

sweet potatoes, onion, yellow peppers, fresh basil leaf, butter, chicken stock, salt and pepper

sweet potatoes (large), butternut squash (medium), gingerroot (cubed ), garlic cloves, salt, vegetable stock, jamaican jerk seasoning, white onions (medium), olive oil, milk (as required)

sweet italian sausages, russet potatoes (baking potatoes), green bell peppers, olive oil, onion soup mix

butter, grated fresh ginger, stalks celery, finely chopped ( 1 cup), onion, finely chopped ( 2 cups), curry powder, cinnamon, cayenne, nutmeg, sweet potatoes, peeled and cut into 1/2 inch cubes, chicken broth, dried thyme, bay leaf, salt, fresh ground pepper, milk, sour cream , and, chopped roasted peanuts, to garnish

unsalted butter, onion, diced (about 1 1/2 cups), garlic, minced, bay leaf, sweet potatoes, peeled, cut into 1/2-inch cubes (about 2 1/2 cups), all-purpose flour, low-sodium chicken broth, kosher salt and freshly ground pepper, boneless chicken breasts , (about 12 oz), cut into 1-inch pieces, chopped cilantro, sour cream or mexican crema, for serving, chipotle hot sauce , for serving

unsalted butter, onion, finely chopped, sweet potatoes (about 2 lb), peeled , halved lengthwise and cut across into 1/4-inch slices, chicken broth, coconut-almond candy bars (recommended : almond joy), heavy cream, milk, sherry, ground nutmeg, cinnamon, salt and freshly ground black pepper, cream (recommended : reddi-whip), for garnish

unsalted butter, diced yellow onion, diced celery, peeled, diced carrot, roasted garlic puree (see below ), sweet potatoes, peeled and cut into 1/2-inch cubes, ground cinnamon, freshly grated nutmeg, ground allspice, bay leaf, chicken stock, heavy whipping cream, dark brown sugar, light molasses, kosher salt, ground white pepper, roasted garlic puree, peeled garlic cloves, extra virgin or regular olive oil

water, onion, finely chopped, sweet potatoes (about 2 lb), peeled , halved lengthwise and cut across into 1/4-inch slices, apple, peeled, cored, and chopped, fat-free , reduced-sodium chicken broth, coconut candy bar (recommended : mounds), finely chopped, evaporated skim milk, sherry, ground nutmeg, cinnamon , plus more for garnish, salt and freshly ground black pepper, fat free whipped cream, (recommended : fat free reddi-whip) for garnish

canola oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), carrots, diced (about 1 cup), cayenne pepper, freshly ground black pepper, garlic, minced (about 1 tsp), peeled and grated fresh ginger, sweet potato, peeled and cubed (2 cups), low-sodium chicken broth or vegetable broth, no salt added diced tomatoes , with their juices, creamy natural peanut butter, honey, chopped scallion greens (about 3 scallions)

chopped celery, chopped onion, vegetable oil, sweet potatoes (about 1 lb), peeled and cubed, chicken broth, bay leaf, dried basil, salt , optional

bacon, finely chopped, onion, chopped, butter, garlic, sliced, sweet potatoes, peeled and cubed, chicken broth, pickled jalapenos, chopped, jalapeno juice, comino, baking soda, cilantro leaves, milk, salt, freshly ground black pepper