57 sweet corn and tomato salad with fresh cilantro Recipes
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frozen sweet corn (thawed ) and7 Morefrozen sweet corn (thawed ), fresh tomatoes, roughly chopped (creole ) or 2 cups grape tomatoes, halved, vidalia onion, finely chopped, fresh cilantro, chopped, extra virgin olive oil, lime , juice of, black beans, drained and rinsed, salt and pepper (use kosher or sea and freshly cracked pepper for better flavor)20 min, 8 ingredients
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mayonnaise or 1/4 cup salad dressing, sour cream, salsa and8 Moremayonnaise or 1/4 cup salad dressing, sour cream, salsa, taco seasoning, lime juice, frozen corn, green pepper, chopped, sweet onion, chopped, avocado, chopped, tomatoes , slices, fresh cilantro or 3 tbsp parsley, chopped30 min, 11 ingredients
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frozen corn, vinaigrette (cilantro ), avocados, ripe and10 Morefrozen corn, vinaigrette (cilantro ), avocados, ripe, lemon, head red leaf lettuce, leaves separated, washed and dried, head romaine lettuce, leaves separated, washed and dried, head red cabbage, finely shredded (or green if preferred ), sweet onion, finely diced (such as walla walla or vidalia), tomatoes, finely diced (ripe ), jicama, peeled and finely diced, bacon , cooked crisp and coarsely crumbled (optional), alfalfa sprout, for garnish, fresh cilantro, chopped, for garnish1 hour , 13 ingredients
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cider vinegar, extra virgin olive oil, hot sauce and11 Morecider vinegar, extra virgin olive oil, hot sauce, granulated garlic, onion powder, lime pepper (or lemon pepper), ground cumin, coriander powder, black beans, rinsed and drained, sweet corn, drained (or 1 cup frozen corn, thawed), red bell pepper, diced, roma tomatoes, diced, red onion, diced, fresh cilantro, chopped15 min, 14 ingredients
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extra virgin olive oil, red wine vinegar, dijon mustard and7 Moreextra virgin olive oil, red wine vinegar, dijon mustard, cumin, chopped fresh cilantro, black beans, drained and rinsed, white corn, drained, chopped sweet onion, tomatoes, seeded and chopped, shredded monterey jack cheese, for topping (optional)15 min, 10 ingredients
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chopped fresh cilantro, plain yogurt, red wine vinegar and13 Morechopped fresh cilantro, plain yogurt, red wine vinegar, freshly grated parmesan cheese, chopped shallots, anchovy fillets, garlic cloves, jalapeno chili, seeded, chopped, fresh lemon juice, olive oil, romaine lettuce (from 2 heads ), purchased salad croutons, red bell pepper, diced, ears sweet white corn , kernels removed, oil-packed sun-dried tomatoes, drained, patted dry, thinly sliced, freshly grated parmesan cheese16 ingredients
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black beans, rinsed and drained and21 Moreblack beans, rinsed and drained, dark red kidney beans, rinsed and drained, navy beans, rinsed and drained, yellow corn, drained, mexican stewed tomatoes , unrinsed and chopped into 1/2-inch pieces, sweet red onion, minced, jalapeno pepper, seeded and minced, yellow bell pepper, minced, orange bell pepper, minced, chopped fresh cilantro, limes, juiced, white wine vinegar, apple cider vinegar, extra-virgin olive oil, honey, freshly ground black pepper , or to taste, sea salt , or to taste, fajita seasoning, chili powder, garlic powder, smoked paprika, red pepper flakes , or to taste30 min, 22 ingredients
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Chopped Bbq Chicken Saladchicken tenders or boneless , skinless chx breasts, cooke... and10 Morechicken tenders or boneless , skinless chx breasts, cooked and cut into small cubes and generously smothered in bbq sauce., i head of iceberg lettuce, finely chopped ., i can black beans, drained and rinsed, sweet corn (fresh off the cob preferred but canned is ok), jicama (diced into small cubes ), firm tomatoes. use only firm parts and dice into small cubes ., fresh cilantro, chopped scallions (optional), limes, quartered, freshly made ranch dressing (you can use bottled , but fresh tastes much better), plain tortilla chips (i prefer yellow corn).11 ingredients
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Indian Summer Saladred wine vinegar, olive or salad oil, coarse-ground pepper and9 Morered wine vinegar, olive or salad oil, coarse-ground pepper, dried basil, garlic, pressed or minced, cooked fresh or thawed frozen corn kernels, firm-ripe tomatoes (1/2 lb. total), rinsed, cored, and chopped, chopped sweet onion (such as maui or walla walla), rinsed and drained, green bell pepper (1/2 lb.), stemmed, seeded, and chopped, chopped parsley or fresh cilantro, salt, baby spinach leaves, rinsed and crisped12 ingredients
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Shrimp and Black Bean Saladcanned low-sodium chicken broth, undiluted, sherry vinegar and16 Morecanned low-sodium chicken broth, undiluted, sherry vinegar, dijon mustard, olive oil, ground cumin, dried oregano, unpeeled large fresh shrimp, vegetable cooking spray, olive oil, frozen whole-kernel corn, minced garlic, diced sweet red pepper, sliced green onions, jalapeno pepper, seeded and minced, no-salt-added black beans, drained, chopped fresh cilantro, mixed salad greens, quartered cherry tomatoes18 ingredients
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Louisiana Shrimp and Corn Saladwater, lemon, halved, concentrated shrimp & crab boil and16 Morewater, lemon, halved, concentrated shrimp & crab boil, bay leaves, salt , plus, salt, extra virgin olive oil, dijon mustard, lemon juice, hot pepper sauce, black pepper, minced garlic, fresh sweet corn (cut from 2 medium ears ), shrimp, peeled and deveined, chopped fresh basil or 2 tbsp cilantro leaves, red onion, chopped, tomatoes, halved, red bell pepper, chopped, green bell pepper, chopped17 min, 19 ingredients
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All-Purpose Southwestern Corn and Black Bean Saladdried black beans, water, divided, olive oil, cumin seeds and15 Moredried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, chopped seeded tomato, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro19 ingredients
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Cajun Tilapia, Chile Lime Butter & Black Bean Salad #RSCreynolds wrap foil, tilapia fillets and18 Morereynolds wrap foil, tilapia fillets, red bell pepper, sliced in thin strips, orange bell pepper, sliced in thin strips, sweet onion, sliced in thin strips, cajun seasoning (purchase your favorite or make your own ), ice cube, butter, softened, chili powder, fresh lime juice, lime zest, black beans, drained and rinsed, grape tomatoes, sweet corn, drained and rinsed, onions, minced, fresh cilantro, chopped, olive oil, balsamic vinegar, salt and pepper, to taste, guacamole (purchase your favorite or make your own)40 min, 20 ingredients
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Southwestern-Style Buffalo Chili with Cactus Paddle Salad with Oranges, Peaches and Pecans (Emeril Lagasse)vegetable oil, buffalo sirloin, sliced and34 Morevegetable oil, buffalo sirloin, sliced, essence , recipe follows, chopped yellow onions, minced garlic, ground cumin, chopped oregano, salt, peeled, seeded, and finely chopped tomatoes and their juice, chopped, roasted green new mexico chiles, or less to taste, lime, juiced, freshly ground black pepper, dozen corn tortillas, accompaniment, sour cream, accompaniment, grated monterey jack cheese, accompaniment, fresh cactus paddles ( nopales), about 6 medium, vegetable oil, essence, champagne or white wine vinegar, seedless arizona sweets oranges, peeled and segmented, juices reserved, chipotle chile in adobo, minced , plus 1/2 tsp adobo sauce, olive oil, chopped fresh cilantro leaves, salt and freshly ground black pepper, ripe peaches, seeded and diced, sweet onion, such as texas 1015, maui , or walla walla, thinly sliced, fresh baby lettuces, roughly chopped lightly toasted pecans, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme1 hour 20 min, 36 ingredients
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Summer Black Bean Saladblack beans, drained and rinsed and13 Moreblack beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste14 ingredients
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Chipotle-Mango Barbecue Chicken Saladmango, chopped and21 Moremango, chopped, chipotle chile in adobo , plus 2 tsp adobo sauce, ketchup, apple juice, onion, chopped, garlic cloves, smashed and peeled, lemon , juice of, unseasoned rice vinegar, brown sugar, canola oil or 1 tbsp mild vegetable oil, paprika, salt, black pepper, prepared chipotle-mango barbecue sauce (recipe above), plain greek yogurt, lime juice, salt & pepper, boneless skinless chicken breasts, ears sweet corn, shucked, vine-ripened tomato, cut into wedges, chopped fresh cilantro, romaine mixed salad greens3 hour 15 min, 22 ingredients
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Southwestern Grilled Chicken Salad W/Tomato and Black Bean Salsachicken breasts, boneless and skinless and16 Morechicken breasts, boneless and skinless, dried chipotle powder, ground coriander, ground cumin, kosher salt, olive oil , exta virgin, fresh lime juice, fresh cilantro, finely chopped, fresh ground black pepper, drops tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, scallion, thinly sliced, corn on the cob, fresh & sweet (optional), bibb lettuce , torn into bite sized pieces (can use leaf lettuce), avocado, medium-firm ripe, sunflower seeds, unsalted26 min, 17 ingredients
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Top-of-the-Chops BBQ Saladcooked boneless skinless lean chicken breast, chopped and12 Morecooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing15 min, 13 ingredients
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