159741 sweet chicken wonder diet Recipes

olive oil, onions, quartered, garlic, sliced, curry powder, hot chili pepper (optional), chicken stock, bisto or 2 -4 tbsp other thickener, coconut cream pina colada mix, low-fat coconut milk, chicken (skinless thighs are excellent, as are breasts) or 5 -6 lbs lamb or 5 -6 lbs beef or 5 -6 lbs pork, cubed or 5 -6 lbs vegetables or 5 -6 lbs potatoes, cubed

cooked chicken, butter, flour, salt, basil (i use sweet ), chicken broth, cottage cheese, slightly beaten egg, shredded mozzarella cheese, lasagna noodles, parmesan cheese

boneless skinless chicken breasts, sliced bacon, brown sugar, chili powder

hot apple juice, teriyaki sauce, peanut butter, soy sauce (lite is fine ), chopped fresh cilantro or 1/4 cup fresh parsley, grated fresh ginger, garlic clove, minced, honey, boneless skinless chicken breast , cut into strips

skinless chicken breast, cooked, plain fat-free yogurt, deli prepared mustard, honey, red onion, minced, pita bread , pocket (2 halves), leaf romaine lettuce, chopped (optional)

cooked chicken breasts, crushed pineapple, ground pecans, relish, low-fat mayonnaise

boneless, skinless, chicken breasts (about 4 breasts), sliced bacon, brown sugar, chili powder

chicken wings and drum sticks, ginger, pepper, strawberry jam

whole chicken, head of cabbage , chopped coarsley, baby carrots or 2 large bags of frozen carrots or both, frozen chopped green beans, frozen box of squash or 2 cups of your favorite squash, cooked and cubed or 1 small can of plain pumpkin (not the pie filling), salt and pepper to taste

skim-milk natural yogurt, coriander , coarsley chopped, lemon juice, pappadams , 20g, chicken tenderloins, tandoori spice mix, baby spinach leaves, lebanese cucumbers , halved lengthways and sliced thickly, yellow teardrop tomatoes

potatoes, unpeeled and cut in half, chicken breast fillets, coarse grain mustard, corn kernels, rinsed and drained, skim milk, fresh chives, finely chopped, lemon

butternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed

brown onion, finely chopped, celery ribs, trimmed and finely chopped, garlic cloves, crushed, ground cinnamon, ground turmeric, grain white rice, chicken stock, flat leaf parsley, finely chopped, white fish fillets

chicken broth, extra virgin olive oil, white rice, tomatoes, quartered, cumin, ground coriander, jalapeno pepper, seeded and finely chopped, shallots, thinly sliced, garlic cloves, chopped salt and pepper, white wine vinegar, brown sugar , packed, water, cilantro, chopped, scallions, finely chopped, parsley, chopped, honey, chicken

chicken breast halves, boneless and skinless, dijon mustard , spicy brown mustard can be used as well, mayonnaise , use real as the other stuff will separate, honey, walnuts, shelled, corn flakes, cream cheese, softened to room temperature, blue cheese, crumbled, bacon , fully cooked and crumbled, honey, for drizzling

boneless skinless chicken breasts, sliced bacon, brown sugar, chili powder

chicken wings, tips removed and wings cut in half at joint, hoisin sauce, less sodium teriyaki marinade & sauce, garlic, minced, ground ginger, garlic chili sauce (or adjust to your taste), brown sugar

chicken, cut in half, ground sweet paprika, garlic cloves, crushed, yellow mustard seeds, chopped fresh coriander, green shallots, chopped, mango chutney, olive oil, olive oil, lemon juice, chopped rosemary, sugar