97266 sweet carrot south beach diet phase Recipes

  • Sweet Potato and Apple Purée
    sweet potatoes, chopped onion, granny smith apples and
    4 More
    sweet potatoes, chopped onion, granny smith apples, unsalted butter, creme fraiche or sour cream, or to taste, freshly grated nutmeg to taste, water for thinning the puree if necessary
    7 ingredients
  • Sweet Potato Purée
    sweet potatoes, fresh orange juice and
    2 More
    sweet potatoes, fresh orange juice, unsalted butter, cut into bits, sugar
    4 ingredients
  • Sweet Potato Meringue Pie
    sweet potatoes (about 4 medium), half-and-half, sugar and
    8 More
    sweet potatoes (about 4 medium), half-and-half, sugar, eggs, cinnamon, ground allspice, freshly grated nutmeg, salt, egg whites, sugar, sugar for dusting
    11 ingredients
  • Sweet Potato Biscuits
    sweet potato (about 5 oz), whole-wheat biscuit mix and
    3 More
    sweet potato (about 5 oz), whole-wheat biscuit mix, chilled unsalted butter, cubed, lowfat buttermilk, ground allspice
    5 ingredients
  • Carrots with Horseradish
    carrots, ice water, fresh lemon juice, heavy cream and
    3 More
    carrots, ice water, fresh lemon juice, heavy cream, plain whole-milk yogurt, grated peeled fresh horseradish (using a microplane rasp), scant 1/2 tsp salt
    1 hour 45 min, 7 ingredients
  • Carrot Ginger Dressing
    carrots (3 medium), cut into 1/2-inch pieces and
    7 More
    carrots (3 medium), cut into 1/2-inch pieces, chopped peeled fresh ginger, chopped shallot (1 large), seasoned rice vinegar, soy sauce, asian sesame oil, peanut or vegetable oil, water
    8 ingredients
  • Sweet Potato Salad with Chili-Lime Dressing
    sweet potatoes, peeled and cut into 1-inch chunks and
    8 More
    sweet potatoes, peeled and cut into 1-inch chunks, extra-virgin olive oil, fresh lime juice, chili powder, ground cumin, chopped fresh cilantro leaves, salt and freshly ground black pepper to taste, red bell pepper, seeded and cut into 1/4 inch dice, scallions, white and light green parts, finely chopped
    9 ingredients
  • Sweet-Potato Dip
    sweet potatoes (about 2 3/4 lb), olive oil and
    11 More
    sweet potatoes (about 2 3/4 lb), olive oil, scallions, chopped fine, chopped drained bottled roasted red peppers, fresh coriander sprigs, washed well , spun dry, and chopped fine, vine-ripened tomatoes, seeded and chopped fine, garlic clove, minced and mashed to a paste with 1/4 tsp salt, balsamic vinegar, salt , or to taste, freshly ground black pepper , or to taste, fresh jalapeno chile, seeded and chopped fine (wear rubber gloves ), water if necessary, baked tortilla chips or crudites such as jicama or fennel
    13 ingredients
  • Sweet Potato and Apple Dressing
    sweet potato, peeled, diced, vegetable oil, chopped onion and
    5 More
    sweet potato, peeled, diced, vegetable oil, chopped onion, diced red-skinned apple, chopped celery, herb-seasoned stuffing mix, rubbed dried sage, canned low-salt chicken broth
    8 ingredients
  • Sweet Potato Rolls
    sweet potatoes, peeled, quartered, fast-rising yeast and
    9 More
    sweet potatoes, peeled, quartered, fast-rising yeast, sugar, unsalted butter, melted, honey, vegetable oil, eggs, beaten to blend, salt, all purpose flour, whole wheat flour, graham cracker crumbs
    11 ingredients
  • Sweet Potato Pie
    sweet potatoes, eggs, separated, nutmeg, salt, brown sugar and
    2 More
    sweet potatoes, eggs, separated, nutmeg, salt, brown sugar, standard recipe plain pastry, powdered sugar
    7 ingredients
  • Sweet Potato Pudding
    sweet potatoes, grated, sized onions, grated or minced and
    6 More
    sweet potatoes, grated, sized onions, grated or minced, green pepper, chopped fine, melted bacon fat, black pepper, thyme, marjoram, sage
    8 ingredients
  • Carrot Souffle
    carrot (steamed soft , then mashed), sugar, baking powder and
    6 More
    carrot (steamed soft , then mashed), sugar, baking powder, butter, softened but not warm or melted, eggs, beaten, flour, vanilla, cinnamon (to taste), nutmeg (to taste)
    1 hour 5 min, 9 ingredients
  • Sweet Potato Fries
    sweet potato, egg white, chili powder, garlic powder and
    2 More
    sweet potato, egg white, chili powder, garlic powder, onion powder, salt
    45 min, 6 ingredients
  • Sweet Potato Casserole
    sweet potatoes, drained, sugar, vanilla, eggs and
    7 More
    sweet potatoes, drained, sugar, vanilla, eggs, evaporated milk, butter, cinnamon, brown sugar, pecans, chopped, flour, butter, melted
    45 min, 11 ingredients
  • Sweet Potato Pie VI
    sweet potatoes, cooked, sugar, evaporated milk, eggs and
    7 More
    sweet potatoes, cooked, sugar, evaporated milk, eggs, butter, vanilla, cinnamon, nutmeg, flour, salt, unbaked pie shells
    11 ingredients
  • Sweet Potato Soufflé Sweet Potato Soufflé
    sweet potatoes (about 9 oz each), eggs, granulated sugar and
    8 More
    sweet potatoes (about 9 oz each), eggs, granulated sugar, butter, at room temperature, vanilla extract, milk, salt, chopped pecans, brown sugar , packed, all-purpose flour, butter, softened
    11 ingredients
  • Carrot Purée with Kalamata Olives Carrot Purée with Kalamata Olives
    carrots , cut into 1/4-inch-thick slices, garlic cloves and
    3 More
    carrots , cut into 1/4-inch-thick slices, garlic cloves, unsalted butter, low-sodium chicken broth, pitted kalamata or other brine-cured black olives (2 oz), sliced
    5 ingredients




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