80 sweet bran Recipes

whole wheat flour, quick-cooking oats, quick-cooking oats, baking soda, salt, peanut butter, unsweetened applesauce, egg, buttermilk, all-bran cereal, semi-sweet chocolate chips

wheat bran, flour, salt, brown sugar, baking powder, crunchy peanut butter, milk, eggs, butter, melted, semi-sweet chocolate chips

oat bran, whole wheat flour, granulated sugar, ground cinnamon, baking powder, baking soda, salt, apple, skinless, finely chopped, fresh sweet potatoes, cooked and mashed, egg, egg whites, vegetable oil, plain yogurt

muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.

wheat bran or 2 tbsp oat bran, soy flour, soy flour, splenda granular (sugar substitute ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)

pork belly, vietnamese purple shallots, chopped finely, fish sauce, red chili pepper, sliced (optional), sweet chili sauce, rice bran oil, sugar, reduced-sodium chicken broth, sweet chili sauce, extra, mushrooms, halved, green shallots, cut into 1cm lengths, coriander , for garnishing, red chili pepper, extra for garnishing

raw cashew nuts, peanut oil or 2 tsp olive oil or 2 tsp rice bran oil, boneless skinless chicken breasts (single, or equivalent in tenderloins, thinly sliced or cut into bite sized pieces), baby corn (halved lengthwise, i use canned), fresh asparagus (woody ends removed and then stalks cut into thirds), red pepper (seeds removed and cut into thin strips), crushed garlic cloves (i sometimes use 1tsp minced from a jar), grated fresh ginger (or use from a jar), snow peas (halved ) (optional), sweet plum sauce (i use delmaine in nz), sweet chili sauce (i use watties in nz), fresh coriander leaves (or use parsley), steamed rice, to serve

sugar, unsalted margarine, eggs, well beaten, mashed bananas, shredded zucchini, vanilla extract, whole wheat flour, all-purpose flour, wheat bran, sodium-free baking powder, salt, cinnamon, nutmeg, semi-sweet chocolate chips, milk, vinegar

vegetable shortening, brown sugar (firmly packed), molasses, eggs (unbeaten), milk, wheat bran, flour, baking powder, baking soda, salt, semi-sweet chocolate chips or 1 cup raisins

wheat bran, white flour, baking powder, sugar, butter, vanilla, egg, milk, semi-sweet chocolate chips

all-purpose flour, oat bran flour, baking soda, salt, butter, very softened, brown sugar, granulated sugar, vanilla extract, egg, egg yolk, semi-sweet chocolate chips, chopped pecans

ripe bananas, whole wheat flour, splenda sugar substitute, unsweetened cocoa powder, baking powder, baking soda, salt, all-bran cereal, skim milk, egg substitute, oil replacement (prune puree), semi-sweet chocolate chips

martha white honey bran muffin mix, lemon , zest of, chopped walnuts (optional), cream cheese, sweet unsalted butter, pure vanilla extract, powdered sugar, lemon , juice of (the remainder of the zested )

garnet yams (preferably organic , should yield at least 4 cups grated) or 1 large sweet potato (preferably organic, should yield at least 4 cups grated), eggs, whole wheat pastry flour, oat bran (optional), milk, sucanat (or brown sugar) or 2 tbsp granulated maple sugar (or brown sugar), cinnamon, nutmeg

unsalted butter, brown sugar , packed, sweet potato, pureed, carrot, pureed, creamy peanut butter (plus extra for icing), pure vanilla extract, eggs, salt, oat bran, unbleached all-purpose flour, powdered sugar (optional)

butternut squash, fiber 1 all-bran cereal, ground to a breadcrumb-like consistency, liquid fat free egg substitute (like egg beaters), splenda granular, no calorie artificial sweetener, granulated, cinnamon, vanilla extract, salt, sugar-free maple syrup

butter, softened, creamy peanut butter, granulated sugar, light brown sugar, baking soda, baking powder, eggs, all-purpose flour, quick-cooking rolled oats, coconut, raisins, semi-sweet chocolate chips, cereal (corn flakes, rice crisp, bran flakes or wheat flakes), chopped walnuts

garlic clove, chopped, sweet onion, chopped, carrot, cubed, baby corn, chopped, sweet potatoes, cubed, butternut squash, cubed, shiitake mushrooms, sliced, firm tofu, diced, tomato sauce, tomato paste, soy sauce, cinnamon, basil leaves, ground, wheat bran, lentils, water, all-purpose flour, canola oil