Directions:
- Preheat oven to 400°F.
- In a large bowl, combine the bran, flour, salt, brown sugar, and baking powder.
- In a smaller bowl, cream peanut butter and milk. Stir in the eggs and the melted butter.
- Incorporate the peanut butter mix into the flour mixture. Add chocolate chips.
- Spoon into muffin pan and bake 15 to 20 minutes or until muffins are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.65 Kcal (2238 kJ) | ||
| Calories from fat | 274.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.55g | 47% | |
|---|---|---|---|
| Cholesterol | 73.34mg | 24% | |
| Sodium | 895.28mg | 37% | |
| Potassium | 493.97mg | 11% | |
| Total Carbs | 57.15g | 19% | |
| Sugars | 27.91g | 112% | |
| Dietary Fiber | 8.3g | 33% | |
| Protein | 12.87g | 26% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 36.3mg | 202% | |
| Calcium | 238.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 331.43 Kcal (1388 kJ) | ||
| Calories from fat | 170.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.94g | 47% | |
|---|---|---|---|
| Cholesterol | 45.46mg | 24% | |
| Sodium | 554.98mg | 37% | |
| Potassium | 306.21mg | 11% | |
| Total Carbs | 35.43g | 19% | |
| Sugars | 17.3g | 112% | |
| Dietary Fiber | 5.15g | 33% | |
| Protein | 7.98g | 26% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 22.5mg | 202% | |
| Calcium | 147.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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