24 sweet and sour tenders Recipes

chicken tenders, pineapple chunks, drained and juice reserved, uncooked rice, carrots, thinly sliced, green bell pepper , cut into 1-inch pieces, onion, chopped, garlic cloves, minced, reduced-sodium chicken broth, soy sauce, sugar, apple cider vinegar, sesame oil, ground ginger, chopped peanuts (optional), chopped fresh cilantro (optional)

instant brown rice, seasoned rice vinegar, reduced sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken tenders, cut into bite-size pieces (see ingredient note), garlic cloves, minced, minced fresh ginger, reduced-sodium chicken broth, vegetables , such as snow peas, broccoli and bell peppers, sliced water chestnuts, drained

sugar, warm water (110 f-115 f), active dry yeast, all-purpose flour, salt, butter, cut into 1/2-inch cubes, eggs, sour cream, vanilla extract

brown sugar, cornstarch, pineapple chunks , reserve juice (juice pack), teriyaki sauce, cider vinegar, catsup, boneless chicken, cut into 1 inch cubes (i use tenders), green peppers, cut into 1 inch cubes

green beans, rinsed and drained (or 3/4 lb. fresh in season- trim and steam to tender crisp), sliced celery, sliced purple onion, dark red kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, cider vinegar, unsweetened apple juice, sugar, prepared mustard (we like dijon), cornstarch, pepper, celery leaves (optional)

extra virgin olive oil, carrots, peeled, celery ribs, onion, peeled and halved, sweet potato, garlic cloves, minced, chipotle chile in adobo, finely chopped, salt, black pepper, dried thyme, bay leaf, dry white wine, chicken broth , plus, chicken broth, chicken tenders, cut into bite-size pieces, scallions, thinly sliced, fresh cilantro leaves, coarsely chopped, sour cream

onion, chopped, red bell pepper, chopped, green bell pepper, chopped, skinless, boneless chicken tenders, barbeque sauce, chili sauce, minced garlic, pineapple chunks, drained

eggs, lightly beaten, salt (i use seasoning ), garlic powder (optional), cornstarch, flour, chicken broth, boneless pork, cut into about 3/4-inch cubes (make certain to use a tender cut of pork for this), oil (for deep frying), minced fresh garlic, green bell pepper, seeded and chopped, carrots, thinly sliced, pineapple chunks (sweetened or unsweetened , reserve juice), wine vinegar, cornstarch, soy sauce, hot cooked rice

breaded chicken tenders or 1 (10 oz) bag breaded chicken nuggets, crushed pineapple with juice, shredded carrot (i use the baby carrots), sweet and sour sauce, minute rice

instant brown rice, seasoned rice vinegar, reduced sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken tenders, cut into bite-size pieces, minced garlic cloves, minced fresh ginger, reduced-sodium chicken broth, mixed vegetables , in bite sized pieces (snow peas, broccoli, bell peppers), sliced water chestnuts, drained

vegetable oil, onions, sliced, green pepper, sliced, celery rib, sliced, quorn tenders, frozen sugar snap peas, pineapple chunks in juice, brown sugar, cornstarch, vinegar, soy sauce

oriental chicken tenders, orange marmalade, ground ginger, garlic powder, soy sauce, chicken tenders, rinsed and dried, rice crispies cereal (crushed to 3/4 cup), toasted sesame seeds, in sealable plastic bag, combine marmalade, ginger, garlic powder and soy sauce. add chicken to marinade. marinate in refrigerator 1 hour., in shallow pan or plate, combine rice crispies cereal and sesame seeds. remove chicken from marinade, draining off excess liquid slightly. discard marinade. coat completely in cereal mixture. place in single layer on foil-lined baking sheet coated with cooking spray., bake at 400of about 30 minutes or until chicken is tender, no longer pink and juices run clear. do not cover pan or turn chicken while baking. serve hot with sweet and sour sauce or hot mustard, if desired.

extra-virgin olive oil, carrots, peeled, ribs celery, onion, peeled and halved, garlic, chopped, chipotle chili in adobo, finely chopped , plus a spoon of sauce from the can, salt and black pepper, dry thyme , eyeball it, bay leaf, dry white wine , eyeball it, chicken stock, sweet potato, chicken tenders, cut into bite size pieces, scallions, white and green parts thinly sliced, cilantro leaves , a generous handful, roughly chopped, sour cream, for garnish , optional

chicken tenders, halved, onion, halved and sliced (about 2 cups), canola oil, hot pepper sauce, ground cumin, salt, black pepper, lime juice (from half of lime), packaged coleslaw mix, cilantro leaf, ripe avocado, sliced thin, fresh salsa, eight-inch soft flour tortillas , warmed according to package directions, sour cream

honey, lemons juiced and zested, salt and freshly ground black pepper, extra-virgin olive oil, trimmed green beans, match-stick style shredded carrots, ribs celery , thinly sliced on a long basis, leaves fresh basil, roughly chopped or torn with your hands

loaded baked potato salad, unpeeled red potatoes, cubed, salt, pepper, hard-cooked eggs, chopped, sliced bacon, cooked and crumbled, shredded cheddar cheese, vidalia or sweet onion, chopped, dill pickles, chopped, sour cream, mayonnaise, prepared mustard, place the potatoes in a greased 15x10x1-in. baking pan , sprinkle with salt and pepper. bake, uncovered, at 425 degrees for 40-45 minutes or until tender. cool in pan on a wire rack. in a large bowl, combine the potatoes, eggs, bacon, cheese, onion and pickles. in a small bowl, combine the sour cream, mayonnaise and mustard; pour over the potato mixture and toss to coat. serve immediately. yield: 20 servings.

craisins ( dried cranberries), la choy - rice noodles ; not the chow mein noodles, these are very small and tender., fresh strawberries sliced (no sugar), mandarin oranges drained leave- whole, pineapple tib-bits in its own juice drained, head of lettuce ice berg washed and chopped in small to medium size, sweet n sour dressing ex ( marzetti dressing), pecans chopped .

eye fillet beef (or other tender beef cut), butter, onion, thinly sliced, ground paprika (use a combo of hot and sweet), button mushrooms, sliced, ground nutmeg (rounded tsp), extra virgin olive oil, light sour cream, lemon, juiced, vodka (or cognac) (optional), fresh parsley, chopped, salt & freshly ground black pepper, to taste (optional)