210611 sweet and sour chicken without pineapple Recipes

pineapple chunks or 1 (20 oz) can pineapple tidbits, packed in juice, rice wine vinegar, ketchup, reduced sodium soy sauce, brown sugar, water-packed extra firm tofu, drained, rinsed and cut into 1/2-inch cubes, cornstarch, canola oil, divided, minced garlic, minced ginger, red bell pepper , cut into 1/2-by-2-inch strips, green bell pepper , cut into 1/2-by-2-inch strips

chicken wings , the thickest segment only (save other segments for stock), light soy sauce, kosher salt, oriental sesame oil, corn oil, garlic clove, assorted fresh vegetable , such as sliced peppers, carrots, snow peas cut in half, sliced water chestnuts, sugar, distilled white vinegar, catsup, soy sauce, chicken broth (recipe here), cornstarch, all-purpose flour, cornstarch, salt, baking powder, cold water, approximately, corn oil, for frying, pineapple chunk

pineapple chunks, drained (juice reserved), cornstarch, water, divided, white sugar, distilled white vinegar, drops orange food color, skinless, boneless chicken breast halves - cut into 1 inch cubes, self-rising flour, vegetable oil, cornstarch, salt, ground white pepper, egg, water, vegetable oil for frying, green bell pepper , cut into 1 inch pieces

chicken pieces, flour, salt, pepper, oil (for frying ), green pepper, stalks celery, chopped finely, onion, chopped, crushed pineapple (undrained ), ketchup, brown sugar, vinegar (just a splash)

boneless skinless chicken breast (cut into thin strips about 2-inch long), low sodium soy sauce, sugar-free apricot jam, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes, red bell pepper, cut into 1-inch chunks (about 1 cup), snap peas (in pods), carrots, thin sliced, yellow onion, quartered (or cut into 6 segments), fresh pineapple, cut into 1-inch cubes, sugar-free apricot jam (again ), cooked brown rice

pineapple chunks in juice, boneless skinless chicken breasts, salt and pepper, vegetable oil, carrots, skin removed, sliced, onion, cut into thick pieces, a red bell pepper, seeded and sliced thick, a yellow bell pepper, seeded and sliced thick, a green bell pepper, seeded and sliced thick, garlic clove, thinly sliced, ketchup, brown sugar, pressed firm, cornstarch, soy sauce, fresh ginger, minced, lemon , juice and zest of, grated, hot cooked rice

chicken wings, flour, garlic salt, lemon-pepper seasoning, oil, sugar, vinegar, unsweetened pineapple juice, ketchup, soy sauce

pineapple chunks , juice reserved, soy sauce, vinegar, brown sugar, flour, green peppers, diced, celery, water chestnuts, drained and sliced, cooked chicken meat , cut into strips

pineapple-orange marmalade, honey mustard, low sodium soy sauce, salt, minced garlic, boneless skinless chicken thighs, grain rice, grated orange rind, orange slice (optional)

chicken wings (12 to 15 wings ), all-purpose flour, garlic salt, lemon pepper seasoning, cooking oil, sugar, vinegar, unsweetened pineapple juice, catsup, soy sauce

onion, sliced, carrot, sliced, celery, sliced, chicken breasts, brown sugar, catalina dressing, soy sauce, ginger, pineapple , liquid reserved (1 can), cornstarch, green pepper, sliced, red pepper, sliced, hot cooked brown rice

pineapple chunks in juice , un-drained, cornstarch, low-sodium soy sauce, brown sugar, crushed red pepper, vegetable oil, chicken breast tenders, minced peeled fresh ginger, red bell pepper strips, green bell pepper strips, garlic cloves, minced, hot cooked long-grain rice

pineapple juice, ketchup, light brown sugar, apple cider vinegar, water, soy sauce, red pepper flakes (if you don tsp like spicy reduce), sesame oil, vegetable oil, minced ginger, minced garlic, cornstarch, dry sherry, lean pork, cubed into 1 inch pieces, spice essence (emeril lagasse s essence), green bell pepper, stemmed,seeded and cut into thin strips, onion, peeled and thinly sliced, cubed pineapple, green onion, for garnish, cooked rice (for serving)

olive oil, onion, chopped, green bell pepper, chopped, carrot, chopped, chicken broth, tomato sauce, brown sugar , firmly packed, distilled white vinegar, crushed pineapple in juice, ketchup, white bread, milk, ground chicken, zucchini, shredded, egg, beaten, salt, black pepper, garlic powder, instant rice

low sodium chicken broth, cornstarch, boneless skinless chicken breast , cut into strips, canola oil, frozen mixed vegetables, pineapple chunks, drained, vinegar, brown sugar, light soy sauce, garlic powder

sugar, vinegar, ketchup, water, pineapple juice, cornstarch, flour, oil, paprika, cayenne powder (optional), garlic powder, salt, green peppers, diced, chicken breasts

pineapple-orange marmalade, orange-honey mustard, low-sodium soy sauce, salt, minced garlic, chicken thighs (about 1 1/2 lb), skinned, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat), grated orange rind, kiwifruit slices (optional), orange slices (optional)

prebaked italian bread pizza crust (10 oz), sweet and sour sauce, unsweetened pineapple tidbits, drained, mixed nuts, coarsely chopped, sliced canadian bacon, chopped, shredded reduced-fat mexican cheese blend