217937 swedish meatballs sour sauce low fat Recipes

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

ground beef, seasoning, swedish meatball seasoning, eggs, milk, ritz cracker, crushed, salt, pepper, seasoning salt , i use lawrys, cream of chicken soup, sour cream with chives (top the tator), milk

low-fat sour cream, low fat cottage cheese, parsley, chopped, drops tabasco sauce, drops lemon juice, salt and pepper

fresh spinach leaves, low-fat sour cream, low-fat cream cheese, garlic powder, onion salt

crumbled blue cheese, light sour cream, low-fat mayonnaise, buttermilk, white vinegar, italian parsley, chopped, scallion, finely chopped, salt and pepper, to taste

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

elbow macaroni, cooked (about 8 oz. dry ), egg, lightly beaten, fat free sour cream, low fat cottage cheese, reduced-fat sharp cheddar cheese, shredded, skim milk, onions, grated, ground pepper, salt, low-fat margarine, melted, breadcrumbs, low-fat margarine, paprika

vegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce

corn tortillas, chopped zucchini, chopped yellow squash, chopped tomato, chopped onion, garlic clove, chopped, green chilies, corn, drained, pinto beans, drained, enchilada sauce (1 can, i used red sauce), low-fat cheddar cheese (shredded ), fat free sour cream

hard-boiled eggs, , peeled,cut in half,yolks removed, low-fat cream cheese, nonfat sour cream or 1/4 cup low fat cottage cheese, pureed, lox, lemon juice, fresh dill (for garnish ), capers, drained

cooked chicken breasts, spring onions, celery, red capsicum, sultanas, low-fat sour cream, low-fat mayonnaise, apricot jam, curry powder, lemon juice, pepper

lean hamburger, spaghetti sauce, low fat cottage cheese, low-fat parmesan cheese, low fat mozzarella, whole wheat lasagna noodles (2 noodles)

dijon mustard, curry powder, shallot, chopped, fresh parsley, chopped, fat free sour cream, low-fat plain yogurt, salt and pepper, to taste

chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese

low-fat mayonnaise, dill pickle relish, ketchup, sugar, yellow mustard, chopped white onion, chopped white onion

sliced fresh mushrooms, butter, beef broth, condensed cream of chicken soup, undiluted, beefy onion soup mix, dried parsley flakes, frozen fully cooked swedish meatballs, sour cream, hot cooked noodles or mashed potatoes, optional

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper